The Salt Barre

The Salt Barre Same vibe, new space—come flow with us! 🧘‍♀️❤️

Now open in TWO locations!
🏠 Pittston: 350 Kennedy Blvd
🔥 Forced air heat
✨ Moosic: 75 Glenmaura Blvd
🌞 Infrared heat
Book on The Salt Barre app & check your class location.

Yin & Tonic 🍵(the calming kind - made with tea, not alcohol)This Sunday, February 1 at 6PM, join Lynn for a gentle eveni...
01/30/2026

Yin & Tonic 🍵
(the calming kind - made with tea, not alcohol)

This Sunday, February 1 at 6PM, join Lynn for a gentle evening of rest, release, and deep exhale.

Yin & Tonic is a slow, grounding yin yoga class designed to help your body unwind and your nervous system soften - especially if the week has felt full, loud, or heavy.

✨ Long, supported poses
✨ Deep stretches held with intention
✨ Quiet, calming energy
✨ And a warm cup of herbal tea to enjoy after class

No pressure.
No pushing.
No expectations.

Just space to slow down, reconnect, and gently reset before a new week begins.

📍 The Salt Barre - Pittston
🗓 Sunday, February 1
⏰ 6:00 PM
🧘‍♀️ Led by Lynn

Come exactly as you are - softness welcome here 🤍

Only a few spots left in the app!

01/30/2026

There’s something powerful that happens when wellness brands come together with intention 🤍

The other week, we hosted a beautiful pop-up experience at LMG Wellness in Clarks Summit - blending movement, meditation, and meaningful connection with an incredible group of VIP guests.

And we’re so excited to be returning ✨

On February 19 at 11am, join us back at LMG Wellness for a Core Mat Pilates pop-up with Katie Duffy - a grounding, strengthening class focused on deep core connection, alignment, and mindful movement.

Expect:
👉intentional movement
👉nervous system support
👉a calm, welcoming space
👉community over competition

Limited space available and this class is FREE! Join us and register on the app now. 👏

Strong doesn’t start at the top.It starts at the core.True confidence isn’t built by pushing harder.It’s built by feelin...
01/28/2026

Strong doesn’t start at the top.
It starts at the core.

True confidence isn’t built by pushing harder.
It’s built by feeling supported - from the inside out.
At The Salt Barre, we believe strength begins with a solid foundation.

✨ Core Mat Pilates focuses on the deep muscles that support your spine, posture, and breath.

It builds true core strength, body awareness, and focus - creating stability you can carry into every movement.

This foundation is what allows you to confidently progress into more dynamic classes like Hot Pilates, where endurance and strength meet intention.

✨ Gentle yoga plays an equally important role.
Through slower movement, breath, and mobility work, it teaches the body how to move with ease - not tension.

Together, these practices create strength that feels grounded - not rushed.

A strong foundation supports:
➡️deeper core strength
➡️improved balance and posture
➡️better focus and body awareness
➡️safer progression into stronger, hotter classes

As part of the Revival Method, we’re focusing on building confidence that lasts - not confidence that burns out.

Because when your foundation is strong, everything else rises naturally.

🤍 Build from the base. Book through the app.

Calm isn’t something you either have or don’t have.It’s a skill.One that can be practiced.Supported.Strengthened - just...
01/28/2026

Calm isn’t something you either have or don’t have.
It’s a skill.

One that can be practiced.
Supported.
Strengthened - just like the body.

In a world that constantly keeps us in “go mode,” learning how to downshift your nervous system is essential for long-term health, energy, and balance.

At The Salt Barre, calm isn’t passive - it’s intentional.

✨ Through float therapy, your body enters a deeply restorative state, allowing the nervous system to fully reset and the mind to quiet.

✨ In Soulful Yoga (Mondays at 5:30pm in Pittston), we slow things down - holding postures longer, releasing tension, and creating space for deep regulation.

✨ Through meditation (Thursdays at 6:45pm in Pittston), we practice stillness, breath, and awareness - training the nervous system to feel safe at rest.

These practices aren’t about doing nothing.

They’re about teaching your body how to feel calm again.
As part of our Reset Method, we’re inviting you to build this skill - gently, intentionally, and consistently.

Because calm isn’t a luxury.
It’s foundational.

🤍 Book through the TSB app and meet yourself where you are today.

We don’t need another reset.We need a revival.A revival isn’t about starting over.It’s about returning…to rhythm,to bala...
01/28/2026

We don’t need another reset.
We need a revival.

A revival isn’t about starting over.
It’s about returning…

to rhythm,
to balance,
to movement that supports your body instead of draining it.

At The Salt Barre, revival means coming back to yourself gently - rebuilding strength, consistency, and calm without pressure or burnout.

Introducing ✨ The Revival Method ✨

A 90-day, intentional approach to wellness rooted in nervous system support, balanced movement, and sustainability.

This isn’t a challenge.
It’s not a detox.
And it’s not about doing more.

It’s about restoring what’s already within you.

Over the next 90 days, our focus is on:
👉 intentional movement
👉strength without burnout
👉 regulation alongside effort
👉 consistency over intensity

Yoga. Barre. Core Mat Pilates. Recovery.

Each modality working together to support your whole body - not just one goal.
Your revival doesn’t have to be perfect.
It just has to be returned to…again and again.

🤍 Learn more at the link in our bio.

🌕 Snow Full Moon Flow | Sunday, Feb 1 at 4PMUnder the energy of the Snow Full Moon, we’re slowing down…and tuning inward...
01/27/2026

🌕 Snow Full Moon Flow | Sunday, Feb 1 at 4PM

Under the energy of the Snow Full Moon, we’re slowing down…and tuning inward.

Join Brittany for a soulful yoga flow designed to help you release what’s been weighing heavy and create space for clarity, calm, and intention as we move deeper into winter.

The Snow Moon invites:
👉grounding
👉emotional release
👉reflection + renewal
👉reconnecting with your inner rhythm

Expect intentional movement, mindful breath, and a gentle reminder to soften - even when life feels full.

✨ Sunday, February 1
🕓 4:00 PM
📍 The Salt Barre Pittston

This is a regular class - just sign up in the app and come as you are.

Let the moon - and Britt’s energy - hold you. 🌙❄️

✨ This weekend at The Salt Barre ✨If Pilates has ever felt confusing, intimidating, or like you weren’t quite sure if yo...
01/26/2026

✨ This weekend at The Salt Barre ✨

If Pilates has ever felt confusing, intimidating, or like you weren’t quite sure if you were “doing it right” - this workshop is for you.

Our Mastering the Basics: Beginner’s Guide to Core Mat Pilates is designed to slow things down and bring clarity to your movement.

In this group workshop, we’ll walk through:
👉The foundational Pilates poses
👉Proper alignment + breathing
👉Modifications that support your body
👉How to build strength safely and intentionally

This isn’t about perfection.

It’s about understanding your body, moving with confidence, and building a strong foundation you can carry into every class.

🤍 Supportive
🤍 Hands-on
🤍 Beginner-friendly

Spots are limited to keep the experience personal.

👉 Reserve your spot and see more details in the TSB app under “Workshops”.

Weather Update - Monday, January 26 ❄️Due to winter weather, our 9:00am & 11:30am classes and all morning appointments a...
01/25/2026

Weather Update - Monday, January 26 ❄️

Due to winter weather, our 9:00am & 11:30am classes and all morning appointments are canceled tomorrow while we shovel ourselves out. 🙃

Your safety always comes first - and sometimes the most aligned choice is to slow down, stay warm, and rest.

Thank you for your understanding 🤍

We’ll check back in later with any additional updates.

Stay safe. Stay cozy.

The Salt Barre

Weather Update ❄️As the storm settles in, we’re inviting everyone to slow down and stay safe.✨ All classes tomorrow (Sun...
01/24/2026

Weather Update ❄️

As the storm settles in, we’re inviting everyone to slow down and stay safe.

✨ All classes tomorrow (Sunday) are canceled in both Pittston and Moosic, and we are also canceling 6am classes at both studios on Monday morning.

We’ll reassess and share a final update tomorrow night on all other classes, so stay tuned.

Winter weather has a way of reminding us to pause - to soften our breath, release the rush, and meet the moment exactly as it is.

If you’re home this Sunday, let it be a gentle reset:
➡️take slower, deeper breaths
➡️rest without guilt
➡️move gently if your body asks for it
➡️find comfort in warmth, quiet, and stillness

Yoga isn’t only something we practice in studio - it’s how we respond when life asks us to slow down.

Stay safe, stay cozy, and know we’re holding space for you 🤍

We’ll check back in tomorrow with an update on Monday morning classes.

💗 Galentine’s Day at The Salt Barre 💗Grab your bestie, favorite gal, or partner and join us for a feel-good afternoon of...
01/24/2026

💗 Galentine’s Day at The Salt Barre 💗

Grab your bestie, favorite gal, or partner and join us for a feel-good afternoon of movement, laughter, and connection.

We’re teaming up once again with Coffee Inclusive for a Galentine’s Partner Yoga & Brunch — a joyful community experience centered on togetherness, celebration, and slowing down with the people you love most.

🧘‍♀️ Partner Yoga Class
Led by Nella Pepsin & Kait Philipsen
🕐 Sunday, February 8th | 1:00–2:45 PM
📍 The Salt Barre
🥂 Brunch to follow at 2:00 PM at Coffee Inclusive (right down the hall!)

This fun, flowy paired yoga class blends traditional vinyasa-style poses with playful partner movement — no yoga experience needed. All levels welcome.

✨ Expect movement
✨ Shared laughter
✨ Connection over perfection
✨ Complimentary champagne
✨ A meaningful cause

💜 A portion of all sales supports Coffee Inclusive and their mission to create meaningful employment opportunities for individuals with diverse abilities.

💰 $90 per pair
🎟 Tickets sold in pairs only
📲 Sign up through the Mindbody app

Because the best things in life are better together. 💕

Address

350 Kennedy Boulevard, Suite 6
Pittston, PA
18640

Website

https://apps.apple.com/us/app/the-salt-barre/id6670574893, https://thesaltbarre.com/the-reviv

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Our Story

The Salt Barre, founded by Michele Casey and Katie Duffy, is honored to be part of the Downtown Pittston revitalization. The mission of The Salt Barre, is to channel clear perspective and encourage personal power; take steps every day to be stronger and better; fundamentally seeing the goodness of others; and being “the salt of the earth”. The studio offers hot yoga, barre and pilates in a brand-new facility, with a properly controlled heating system. It also includes Pittston’s first Himalayan Salt meditation room, and flotation suite.