The Salt Barre

The Salt Barre Same vibe, new space—come flow with us! 🧘‍♀️❤️

Now open in TWO locations!
🏠 Pittston: 350 Kennedy Blvd
🔥 Forced air heat
✨ Moosic: 75 Glenmaura Blvd
🌞 Infrared heat
Book on The Salt Barre app & check your class location.

We had a morning in Kristina’s class this Saturday…and wow 🤍✨From left to right in MILESTONES:Liz hit 25Amy hit 200Kaitl...
04/27/2026

We had a morning in Kristina’s class this Saturday…and wow 🤍✨

From left to right in MILESTONES:
Liz hit 25
Amy hit 200
Kaitlin hit 50
Melanie hit 50
Gianna hit 400

Different numbers, different journeys…but the same energy: showing up, staying consistent, and growing in ways that go far beyond the mat.

This is what it’s all about here. Not perfection. Not extremes. Just real people building strength, confidence, and a practice that supports them for the long run.

We’re so proud of each of you 🤍 Your dedication doesn’t go unnoticed - and it makes our community what it is.

If you’ve been thinking about starting…this is your sign.
Come see what it feels like to be part of something like this.

✨ New here? Try 30 days unlimited for $49.

Happy birthday Sophia!💜One of our incredible Salt Barre instructors and a true powerhouse in both Core Mat Pilates and B...
04/27/2026

Happy birthday Sophia!💜

One of our incredible Salt Barre instructors and a true powerhouse in both Core Mat Pilates and Barre.

Sophia has been with us for over a year now, and her strength, energy, and presence in the studio continue to inspire every class she teaches.

We're so grateful to have her as part of the
TSB family.

Let's all wish her the happiest birthday!🎂

There's something about summer that invites a softer rhythm.☀️We're welcoming our college community home with a 3-Month ...
04/26/2026

There's something about summer that invites a softer rhythm.☀️

We're welcoming our college community home with a 3-Month Unlimited

Membership experience - designed to help you move with intention, reconnect with your body, and ease into the season feeling grounded and strong.

Available starting May 11
Purchase available through June 1

A space to return to yourself, one class at a time.🤍

We have SO many milestones to celebrate this week…but today is something extra special. ✨Francesca just hit her 750th cl...
04/26/2026

We have SO many milestones to celebrate this week…but today is something extra special. ✨

Francesca just hit her 750th class with Michelle Smith - and that is a HUGE accomplishment. 🤍

750 classes isn’t luck. It’s commitment.
It’s showing up on the days you feel strong…and the days you don’t.

It’s choosing yourself over and over again.

Francesca, you are such a light, consistent presence in this community. You don’t just come to class - you bring an energy that makes the room better. Your dedication is felt, seen, and so appreciated by everyone around you.

This milestone is a reflection of who you are. Strong and all in. ✨

We are so proud of you and so lucky to have you at TSB.

Help us celebrate 750 (!!) below 👇🎉

What would support you this weekend?That answer might look different than it did last weekend.Or even yesterday.Maybe yo...
04/24/2026

What would support you this weekend?

That answer might look different than it did last weekend.

Or even yesterday.

Maybe your body wants movement — to shake things out, feel strong, feel grounded.

Maybe it wants rest — real rest, not the kind filled with errands and catching up.

And maybe…it wants a little of both.

We want to remind you of something we don’t hear often enough:

both are allowed.
You don’t have to earn your rest.
You don’t have to push through just because it’s the weekend.
You don’t have to follow anyone else’s version of balance.

If moving your body feels supportive, our classes are here for you.

If slowing down feels like the right choice, that matters just as much.

The goal isn’t to do more.

It’s to listen - and respond with care.

Whatever you choose, let it actually support you.

New here? Grab our intro pass of 30 days unlimited classes for only $49.

Happening this Sunday ✨ Yin & Journaling with LynnIf you’ve been telling yourself you need to slow down… this is your si...
04/23/2026

Happening this Sunday ✨ Yin & Journaling with Lynn

If you’ve been telling yourself you need to slow down… this is your sign.

We’re just a few days out from Yin & Journaling—a quiet, intentional space to pause, breathe, and come back to yourself before we fully step into a new month.

Join Lynn this Sunday for:
• slow, deep yin holds to release tension
• guided journaling to clear your mind + reflect
• a full nervous system reset (the kind you actually feel after)

No pressure.
No expectations.
Just space.

End your weekend grounded instead of rushed.

🗓 Sunday 4/26
⏰ 6:00 PM
👩‍🏫 with Lynn

Spots are limited + this is one of those classes you’ll wish you didn’t skip.

Book your spot now in the app ✨

Dale is coming to Pittston on May 1st for Soul Reading & Energy Clearing ✨A chance to slow down, release what’s heavy, a...
04/23/2026

Dale is coming to Pittston on May 1st for Soul Reading & Energy Clearing ✨

A chance to slow down, release what’s heavy, and reconnect with yourself on a deeper level.

Limited Spots. Booking + payment is directly through her website: goldenfeatherspirit.com

“It’s the only workout I’ve stayed consistent with.”We hear versions of this all the time, and honestly, it means more t...
04/22/2026

“It’s the only workout I’ve stayed consistent with.”

We hear versions of this all the time, and honestly, it means more to us than any “before + after.”

Because consistency isn’t about willpower.
It’s about finding something that actually fits your life.

A space you don’t dread walking into.

A class that challenges you without wrecking you.

Teachers who meet you where you are and make you feel safe doing that.

A routine you can return to even when life is busy, heavy, or overstimulating.

At The Salt Barre, we’re not here to push you into an all-or-nothing mindset. We’re here to help you build sustainable strength - the kind that supports your body and your nervous system, long-term.

If you’ve been trying to “get back into it”…
If you’re tired of starting over…
If you want something you can actually stick with…

This is your sign to try us.

✨ New here? Our Intro Offer is the easiest way to begin.

Come in, take a few classes, feel it for yourself…no pressure, no perfection required.

🔥Five star reviews at Glenmaura🔥Our Hot Barre classes are bringing the heat and you're loving it!⭐️⭐️⭐️⭐️⭐️Shoutout to K...
04/21/2026

🔥Five star reviews at Glenmaura🔥

Our Hot Barre classes are bringing the heat and you're loving it!⭐️⭐️⭐️⭐️⭐️

Shoutout to Katie and Alexis for leading fun, challenging 45 minute Express classes that fly by.

Think infrared heat, uplifting atmosphere, upbeat playlists, and a full body burn in just 45 minutes. ✨

Welcoming to all levels and perfect when you want to sweat, sculpt, and feel amazing fast.
Come see why everyone's loving Hot Barre at our Glenmaura studio!💜

The quiet after the last breath.That moment at the end of class when the music fades, the room settles, and you’re invit...
04/20/2026

The quiet after the last breath.

That moment at the end of class when the music fades, the room settles, and you’re invited to rest - isn’t always easy.

For many people, stillness is the hardest part.

Your mind starts planning dinner.

You feel the urge to stretch, adjust, check the time.

Your body wants to do something…anything.

That doesn’t mean you’re doing savasana wrong.

It means you’re human.

At The Salt Barre, that quiet moment isn’t an afterthought. It’s a staple - in every class, every time - because learning how to be still is just as important as learning how to move.

Savasana isn’t about emptying your mind or “relaxing perfectly.”

It’s about noticing what comes up when there’s nothing left to do.

It’s about giving your nervous system a chance to land.

It’s mindfulness in its simplest form.

Some days you sink into it.

Some days your thoughts wander.

Both count.

That quiet after the last breath is practice…not performance.

And every time you stay, even when it’s uncomfortable, you’re building something deeper than strength.

You’re learning how to pause.

Get started today with our intro pass. 30 days unlimited classes for only $49. ❤️

Stephanie’s 300th class 🤍In her very first class with Amanda, she said “I really hate yoga”...not realizing Amanda was t...
04/19/2026

Stephanie’s 300th class 🤍

In her very first class with Amanda, she said “I really hate yoga”...not realizing Amanda was the teacher 😂

But she kept coming back each week, telling her, “I hate it a little less this week.”

And now... 300 classes later. ✨

Consistency, commitment, and showing up for yourself!
Congratulations, Stephanie! 💫💜

Hot Pilates, Petals & Cocktails 🌸🔥🍸Celebrate Mother's Day or treat yourself to the ultimate feel-good afternoon. Start w...
04/19/2026

Hot Pilates, Petals & Cocktails 🌸🔥🍸

Celebrate Mother's Day or treat yourself to the ultimate feel-good afternoon. Start with an energizing Inferno Hot Pilates class lead by Theresa Taylor, then unwind while creating your own custom bouquet and sipping a handcrafted spring cocktail.

Saturday, May 9th 1:00-2:30 PM

$40 per person | Limited spots available

Come ready to sweat, sip, and bloom.

Reserve your spot before it fills ✨

Address

350 Kennedy Boulevard, Suite 6
Pittston, PA
18640

Website

https://apps.apple.com/us/app/the-salt-barre/id6670574893, https://thesaltbarre.com/the-reviv

Alerts

Be the first to know and let us send you an email when The Salt Barre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Salt Barre:

Shortcuts

Share

Category

Our Story

The Salt Barre, founded by Michele Casey and Katie Duffy, is honored to be part of the Downtown Pittston revitalization. The mission of The Salt Barre, is to channel clear perspective and encourage personal power; take steps every day to be stronger and better; fundamentally seeing the goodness of others; and being “the salt of the earth”. The studio offers hot yoga, barre and pilates in a brand-new facility, with a properly controlled heating system. It also includes Pittston’s first Himalayan Salt meditation room, and flotation suite.