The Salt Barre

The Salt Barre Same vibe, new space—come flow with us! 🧘‍♀️❤️

Now open in TWO locations!
🏠 Pittston: 350 Kennedy Blvd
🔥 Forced air heat
✨ Moosic: 75 Glenmaura Blvd
🌞 Infrared heat
Book on The Salt Barre app & check your class location.

✨ Wiggle, Breathe & Bond 👶Mommy + Me Toddler Yoga at Long Live Playtime Join us for a sweet morning of connection, move...
02/20/2026

✨ Wiggle, Breathe & Bond 👶
Mommy + Me Toddler Yoga at Long Live Playtime

Join us for a sweet morning of connection, movement, and community 💛

This playful 30-minute toddler yoga class is designed just for little ones and their grownups. We’ll wiggle like animals, explore fun poses, and practice simple calming breaths together — no experience needed.

After yoga, stay for open play + mama connection time, where Alyssa will share a short, honest conversation on
“Regulating Ourselves So We Can Regulate Them” — because motherhood is beautiful…and sometimes overstimulating.

You’ll leave feeling:
✨ more connected to your little one
✨ grounded in your body
✨ supported by other moms

🗓 Friday | 9:30–10:30am
📍 Long Live Playtime
💰 $15 per mama + toddler
💰 $20 with playtime included

Spots are limited ➡️ message us to reserve yours 💛

600 times, she chose herself.Not motivation.Not perfection.Not “feeling like it” every time.Just commitment — over and o...
02/20/2026

600 times, she chose herself.

Not motivation.
Not perfection.
Not “feeling like it” every time.

Just commitment — over and over again.

This Tuesday night in Theresa’s class, we celebrated 600 classes with Sue, and it’s the kind of milestone that deserves a pause. Because this didn’t happen overnight. It happened in the quiet consistency. The routines. The returning. The decision to keep showing up — even when life was full, heavy, or loud.

That’s the kind of strength that changes you.
And the kind that inspires everyone around you.

We’re so honored to be part of this journey and so grateful you’re part of this community 🤍

600 is powerful. And somehow, it still feels like just the beginning.

Happy birthday to this beautiful lady! May her special day be filled with love and kindness. 🥳
02/19/2026

Happy birthday to this beautiful lady! May her special day be filled with love and kindness. 🥳

Core Mat I is coming to The Salt Barre this May.Held May 1–3, this foundational training introduces the Classical Pilate...
02/18/2026

Core Mat I is coming to The Salt Barre this May.

Held May 1–3, this foundational training introduces the Classical Pilates Method on the mat. Core Mat I emphasizes proper ex*****on, sequencing, and transitions while establishing a strong base for continued study and confident teaching within the Method.

Enroll early to take advantage of preferred pricing and continue developing your Classical Pilates education.

✨ 100 Classes Strong, Kaitlyn! ✨This weekend was full of milestones, and we’re so excited to celebrate Kaitlyn Collins r...
02/16/2026

✨ 100 Classes Strong, Kaitlyn! ✨

This weekend was full of milestones, and we’re so excited to celebrate Kaitlyn Collins reaching 100 classes at The Salt Barre!

Showing up 100 times is no small thing — it’s commitment, consistency, and choosing yourself again and again. We’re so proud of the strength, growth, and confidence you’ve built along the way.

Moments like these are what make our community so special. Watching members support one another, celebrate wins (big and small), and keep showing up together is truly the heart of The Salt Barre.

Kaitlyn, we’re so grateful you’re part of this space 🤍 Here’s to many more classes ahead!

✨ 200 Classes Strong — and So Much to Celebrate ✨Today we’re celebrating Maureen for reaching her 200th class at The Sal...
02/14/2026

✨ 200 Classes Strong — and So Much to Celebrate ✨

Today we’re celebrating Maureen for reaching her 200th class at The Salt Barre — a milestone that beautifully coincides with her 58th birthday 🎉

In Maureen’s own words, this journey marks the most dedicated she’s ever been to her wellbeing — and we are so honored to be part of that commitment. Inspired by her daughter, Sara , Maureen found her way to The Salt Barre and discovered something much deeper than movement alone.

Through gentle classes, yin, meditation, and workshops, she’s created space for her emotions, released physical tension, and supported herself through grief and everyday stressors. What began as showing up to class has become a nurturing practice for her body, mind, and spirit.

Maureen describes The Salt Barre as a haven — a place of warmth, connection, and community — where new friendships have formed and old ones have been rekindled. And that is exactly the kind of space we strive to hold for every single person who walks through our doors.

Maureen, thank you for trusting us with your journey, for showing up for yourself, and for reminding us that it’s never too late to prioritize your wellbeing.

🎶 Don’t stop believin’ 🎶
We’re so proud of you — and we can’t wait to cheer you on through the next 200 💜

✨ TWEEN YOGA NIGHT ✨with The Salt Barre x Long Live PlaytimeMonday 2/23 at 6:00PM📍 at Long Live Playtime 💛 Ages 8–12💲 $...
02/13/2026

✨ TWEEN YOGA NIGHT ✨
with The Salt Barre x Long Live Playtime

Monday 2/23 at 6:00PM
📍 at Long Live Playtime
💛 Ages 8–12
💲 $15 per tween

Big feelings. Growing bodies. Busy minds.
Our tweens have a lot going on.

We’re teaming up with Long Live Playtime for a special yoga night designed just for ages 8–12 ➡️ focused on movement, confidence, mindfulness, and FUN.

In this class, tweens will:
✨ Learn simple breathing tools to calm their minds
✨ Move in a playful, supportive way
✨ Build strength and body awareness
✨ Practice confidence on and off the mat
✨ Connect with new friends

No experience needed - just comfy clothes and good vibes.

For just $15, this is such a sweet, accessible way to introduce your tween to yoga and wellness in a space that feels safe, welcoming, and empowering.

Spots are limited - reserve your tween’s spot on the TSB app or message us!

Stress isn’t just in your head.It lives in your nervous system.And when it builds up, it shows up everywhere - in your e...
02/12/2026

Stress isn’t just in your head.
It lives in your nervous system.

And when it builds up, it shows up everywhere - in your energy, your sleep, your focus, even your skin.

Join us for The Science of Stress Release with
🧠 Sunday, February 22
⏰ 2:00–3:15pm

Led by a neuroscience expert and wellness practitioner, this workshop explores how stress impacts the brain and body - and more importantly, what you can actually do about it.

You’ll learn practical, science-backed tools including:
✨ Breathwork to regulate your stress response
✨ Acupressure to calm the body
✨ Mindful facial massage to activate your parasympathetic nervous system

This isn’t just theory.
You’ll leave with tools you can use immediately - at home, at work, anytime you feel overwhelmed.

If you’ve been feeling wired, exhausted, anxious, or just “off,” this is your invitation to reset in a grounded, supportive space.

Spots are limited.

Register now in the app and give your nervous system the care it deserves 💜

✨ A BALANCE OF STRENGTH & REST - MEMBER SPOTLIGHT: SARA ✨This is Sara.And her relationship with movement didn’t always l...
02/12/2026

✨ A BALANCE OF STRENGTH & REST - MEMBER SPOTLIGHT: SARA ✨

This is Sara.

And her relationship with movement didn’t always look like it does now.

For years, fitness felt like something she had to do - usually tied to trends, pressure, or trying to “push harder.”

She’d go all in…burn out…stop…and repeat.

Then in her 40s, a painful pinched nerve changed everything.

She walked into The Salt Barre in January 2025 not chasing a look - but chasing health.

And something shifted.

She started choosing movement that felt good instead of punishing.

She learned to mix strength days with gentle yoga and recovery.

She discovered that rest days don’t have to mean doing nothing - they can mean supportive, healing movement.

Now?

Movement is something she wants to do.

“I’ve walked into class feeling completely miserable after a stressful day…but I’ve never walked out feeling that way.”

Even through a recent shoulder injury, she’s found balance:

➡️PT-based strength, walking, and yin yoga.

Her biggest win?

“Days on the couch don’t turn into weeks anymore.”

When we asked Sara what she’d tell someone torn between rest and strength, she said:

“You can’t be the strongest version of yourself without resting.”🤯👏

And that’s exactly what The Salt Barre is about -
building strength in a way that supports your life, not drains it.

We’re so grateful to walk this journey with you, Sara 💜

Read her full story on the blog:
👉 https://thesaltbarre.com/from-burnout-to-balance-saras-journey-to-sustainable-strength-at-the-salt-barre/

Address

350 Kennedy Boulevard, Suite 6
Pittston, PA
18640

Website

https://apps.apple.com/us/app/the-salt-barre/id6670574893, https://thesaltbarre.com/the-reviv

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Our Story

The Salt Barre, founded by Michele Casey and Katie Duffy, is honored to be part of the Downtown Pittston revitalization. The mission of The Salt Barre, is to channel clear perspective and encourage personal power; take steps every day to be stronger and better; fundamentally seeing the goodness of others; and being “the salt of the earth”. The studio offers hot yoga, barre and pilates in a brand-new facility, with a properly controlled heating system. It also includes Pittston’s first Himalayan Salt meditation room, and flotation suite.