RubiconFit

RubiconFit RubiconFit helps people reach their fitness/health goals all while providing a fun, safe and motivat

11/06/2025

WEEKLY UPDATE 💪 | 11/5

✅ Huge thanks to everyone who showed up for the “Ariana” workout to support her and breast cancer awareness! 💖

👕 “Ariana” T-shirts (black w/ pink writing) — order form is up at the gym. Orders go in next week!

🔥 Shoutout to our 2 teams heading to the Desert City Classic in Arizona this weekend — GOOD LUCK TEAM!!!

🦃 FRIENDSGIVING at

- Saturday, Nov. 22nd, 3–5 PM. Potluck sign-up sheet is at the gym!

Mark your calendar!
11/03/2025

Mark your calendar!

Is the echo bike a trick 👻or a treat 🍫for you? Comment below! But really, Did you get your high intensity or sprint inte...
10/30/2025

Is the echo bike a trick 👻or a treat 🍫for you? Comment below!

But really,

Did you get your high intensity or sprint interval training in for this week? Make sure you are getting at least one HIIT session in each week to maintain cardiovascular fitness!

10/26/2025

Maddy said it best, reminding us of what real strength looks like! Great job everyone! Big love to Ariana!

💪 Ariana’s Update 💖“So as of today, I'm doing good. I'm going in for my regular infusions every 21 days. My last CT scan...
10/24/2025

💪 Ariana’s Update 💖

“So as of today, I'm doing good. I'm going in for my regular infusions every 21 days. My last CT scan looked good. I will have another one next month. I pretty much just have to keep doing what I'm doing. Unfortunately, I'm not cancer free because of it being Stage 4. I will live with this for the rest of my life. I have hopes for remission someday. But I got this! I'm not going anywhere. I will continue to keep my body strong and keep fighting 😁”

Ariana, your strength, positivity, and fight inspire us every single day. 💗

Let’s come together to honor her journey and the fight against breast cancer.

🔥 Join us this Saturday at 9am for a special workout dedicated to Ariana and everyone battling breast cancer.

Let’s pack the gym, wear pink, and show our support! 💪🎗️

Mondays & Wednesdays at 1030AM are your opportunity to work on the supporting aspects of your resistance training! Our M...
10/23/2025

Mondays & Wednesdays at 1030AM are your opportunity to work on the supporting aspects of your resistance training! Our Metcons bring the intensity but they work best when balanced out with “good housekeeping”. Conditioning Crew is one of our tools to help you prepare and plan or fill in some holes. A comprehensive fitness plan is what separates longevity and progress from injuries and plateaus!

10/22/2025

Fun little "GUYS vs GIRLS" game after the workout. 🏋🏼‍♀️💪Eho can fit the most people on a box??🫣
It ended in a tie with both teams able to fit 5 people on top of the small box, folks had to get creative.💡
No one got hurt, everyone had fun, everyone laughed...that's a WIN in our book!! 🙌💯

❄️ RubiconFit Winter Schedule is here!We’ve added some awesome new ways to move this season:🏃‍♀️ NEW Conditioning Class ...
10/17/2025

❄️ RubiconFit Winter Schedule is here!
We’ve added some awesome new ways to move this season:

🏃‍♀️ NEW Conditioning Class – Mon & Wed @ 10:30AM. Build endurance, flexibility & strength with a lower-intensity, bodyweight focus.

🤸‍♂️ NEW Gymnastics Class – Mondays @ 6:30PM.
Learn and refine technical CrossFit movements.

🏋️ Barbell Club – Wednesdays @ 6:30PM
Dial in your Olympic lifting technique.

💪 Open Gym – Mon & Wed @ 6:30PM
Train independently if you can’t make metcons.

🎉 Community Saturdays – FREE & open to everyone!
Bring a friend — and the best part? These workouts don’t count toward your punch card or 2x/3x-a-week memberships!

Check Wodify for full schedule + sign-ups!

10/14/2025

💪Weekly Update - 10/13💪

🎀 Breast Cancer Awareness Month
Join us for the “Ariana” workout on Saturday, Oct. 25th @ 9am!

💬 Thanks for all your feedback on the new programming — we love hearing from you guys!

Feeling stuck with your routine or need some nutrition help? 🍎

👉 Sign up for a Goal Review Session on the whiteboard at the gym or drop a comment below.

✨ “We’re here to help you reach your goals and keep you accountable!” ✨

10/07/2025

📢 WEEKLY UPDATE - 10/6 📢

💪 New Quarter, New Goals!
Time to refresh those goals and get them up on the board — let’s crush this quarter together!

🔥 PRVN Programming is here!
We’re one week in — how’s it going?

💬 We want your feedback! Drop your comments below 👇

🎃 Pumpkin Carving Party!
Join us this Saturday, Oct 11th, from 3–5 PM for some fall fun with the crew!

Address

Placerville, CA
95667

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8:30am - 12pm

Telephone

+15304970796

Website

Alerts

Be the first to know and let us send you an email when RubiconFit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to RubiconFit:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram