RubiconFit

RubiconFit RubiconFit helps people reach their fitness/health goals all while providing a fun, safe and motivat

11/06/2025

WEEKLY UPDATE ๐Ÿ’ช | 11/5

โœ… Huge thanks to everyone who showed up for the โ€œArianaโ€ workout to support her and breast cancer awareness! ๐Ÿ’–

๐Ÿ‘• โ€œArianaโ€ T-shirts (black w/ pink writing) โ€” order form is up at the gym. Orders go in next week!

๐Ÿ”ฅ Shoutout to our 2 teams heading to the Desert City Classic in Arizona this weekend โ€” GOOD LUCK TEAM!!!

๐Ÿฆƒ FRIENDSGIVING at

- Saturday, Nov. 22nd, 3โ€“5 PM. Potluck sign-up sheet is at the gym!

Mark your calendar!
11/03/2025

Mark your calendar!

Is the echo bike a trick ๐Ÿ‘ปor a treat ๐Ÿซfor you? Comment below! But really, Did you get your high intensity or sprint inte...
10/30/2025

Is the echo bike a trick ๐Ÿ‘ปor a treat ๐Ÿซfor you? Comment below!

But really,

Did you get your high intensity or sprint interval training in for this week? Make sure you are getting at least one HIIT session in each week to maintain cardiovascular fitness!

10/26/2025

Maddy said it best, reminding us of what real strength looks like! Great job everyone! Big love to Ariana!

๐Ÿ’ช Arianaโ€™s Update ๐Ÿ’–โ€œSo as of today, I'm doing good. I'm going in for my regular infusions every 21 days. My last CT scan...
10/24/2025

๐Ÿ’ช Arianaโ€™s Update ๐Ÿ’–

โ€œSo as of today, I'm doing good. I'm going in for my regular infusions every 21 days. My last CT scan looked good. I will have another one next month. I pretty much just have to keep doing what I'm doing. Unfortunately, I'm not cancer free because of it being Stage 4. I will live with this for the rest of my life. I have hopes for remission someday. But I got this! I'm not going anywhere. I will continue to keep my body strong and keep fighting ๐Ÿ˜โ€

Ariana, your strength, positivity, and fight inspire us every single day. ๐Ÿ’—

Letโ€™s come together to honor her journey and the fight against breast cancer.

๐Ÿ”ฅ Join us this Saturday at 9am for a special workout dedicated to Ariana and everyone battling breast cancer.

Letโ€™s pack the gym, wear pink, and show our support! ๐Ÿ’ช๐ŸŽ—๏ธ

Mondays & Wednesdays at 1030AM are your opportunity to work on the supporting aspects of your resistance training! Our M...
10/23/2025

Mondays & Wednesdays at 1030AM are your opportunity to work on the supporting aspects of your resistance training! Our Metcons bring the intensity but they work best when balanced out with โ€œgood housekeepingโ€. Conditioning Crew is one of our tools to help you prepare and plan or fill in some holes. A comprehensive fitness plan is what separates longevity and progress from injuries and plateaus!

10/22/2025

Fun little "GUYS vs GIRLS" game after the workout. ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿ’ชEho can fit the most people on a box??๐Ÿซฃ
It ended in a tie with both teams able to fit 5 people on top of the small box, folks had to get creative.๐Ÿ’ก
No one got hurt, everyone had fun, everyone laughed...that's a WIN in our book!! ๐Ÿ™Œ๐Ÿ’ฏ

โ„๏ธ RubiconFit Winter Schedule is here!Weโ€™ve added some awesome new ways to move this season:๐Ÿƒโ€โ™€๏ธ NEW Conditioning Class ...
10/17/2025

โ„๏ธ RubiconFit Winter Schedule is here!
Weโ€™ve added some awesome new ways to move this season:

๐Ÿƒโ€โ™€๏ธ NEW Conditioning Class โ€“ Mon & Wed @ 10:30AM. Build endurance, flexibility & strength with a lower-intensity, bodyweight focus.

๐Ÿคธโ€โ™‚๏ธ NEW Gymnastics Class โ€“ Mondays @ 6:30PM.
Learn and refine technical CrossFit movements.

๐Ÿ‹๏ธ Barbell Club โ€“ Wednesdays @ 6:30PM
Dial in your Olympic lifting technique.

๐Ÿ’ช Open Gym โ€“ Mon & Wed @ 6:30PM
Train independently if you canโ€™t make metcons.

๐ŸŽ‰ Community Saturdays โ€“ FREE & open to everyone!
Bring a friend โ€” and the best part? These workouts donโ€™t count toward your punch card or 2x/3x-a-week memberships!

Check Wodify for full schedule + sign-ups!

10/14/2025

๐Ÿ’ชWeekly Update - 10/13๐Ÿ’ช

๐ŸŽ€ Breast Cancer Awareness Month
Join us for the โ€œArianaโ€ workout on Saturday, Oct. 25th @ 9am!

๐Ÿ’ฌ Thanks for all your feedback on the new programming โ€” we love hearing from you guys!

Feeling stuck with your routine or need some nutrition help? ๐ŸŽ

๐Ÿ‘‰ Sign up for a Goal Review Session on the whiteboard at the gym or drop a comment below.

โœจ โ€œWeโ€™re here to help you reach your goals and keep you accountable!โ€ โœจ

10/07/2025

๐Ÿ“ข WEEKLY UPDATE - 10/6 ๐Ÿ“ข

๐Ÿ’ช New Quarter, New Goals!
Time to refresh those goals and get them up on the board โ€” letโ€™s crush this quarter together!

๐Ÿ”ฅ PRVN Programming is here!
Weโ€™re one week in โ€” howโ€™s it going?

๐Ÿ’ฌ We want your feedback! Drop your comments below ๐Ÿ‘‡

๐ŸŽƒ Pumpkin Carving Party!
Join us this Saturday, Oct 11th, from 3โ€“5 PM for some fall fun with the crew!

Address

Placerville, CA
95667

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8:30am - 12pm

Telephone

+15304970796

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