RubiconFit

01/16/2026

Friday’s agenda! See you tonight!

01/15/2026

This is training done right.

A coached class alongside athletes throwing down qualifier workouts for the Northern California Classic—all under one roof, all pushing each other to be better.

If you’re looking for great coaching, a supportive community, and athletes who raise the standard, this is your place.

The best gym in Placerville is built on showing up, working hard, and doing it together.

Come train with us. 💪🔥

❤️

01/13/2026

🏋🏼‍♀️Weekly Update – 1/13🏋🏼‍♀️

Here’s what’s happening at RubiconFit:

➡️ Quarterly Goals Review Meeting
🗓 Friday @ 6:30 PM

➡️ NorCal Classic Online Qualifier is LIVE
⏰ Still time to sign up and test yourself
🛑 Online qualifier ends 1/25

➡️ Big Update Coming
We’re moving from Wodify to StreamFit.
📧 Keep an eye out for an email with details soon!

Let’s keep building momentum 💪

01/08/2026

Wow, this was five years ago! And these “littles” aren’t so little anymore!

The next round of kids classes start tonight! (Small group training for ages 8-12 on Thursdays at 5pm for the month of January)

📌Our next session for Kids Camp starts on January 20th! Classes will be every Wednesday and Friday for 8 weeks. • Children ages 4-6 will have a 30 minute cl...

01/08/2026

✨️ Weekly Update - 1/7✨️

A great start to the New Year at RubiconFit 💪

🎄 Reindeer Games have officially wrapped up — huge shoutout to everyone who participated! The turnout and effort were so solid that we bumped the T-shirt requirement up to 15 challenges. Well earned 👕🔥

👦👧 Kids Camp kicks off again this Thursday!
DM us or drop a comment below to get more info or to get your kid signed up. Spots fill fast!

🔄 Goals Renew & Reset
Let’s meet 1/16 @ 6:30 PM and set the tone for the year ahead.

⚙️ Wodify ➡️ StreamFit
We’re switching systems starting 2/1 — more details coming soon.

Let’s keep the momentum rolling 🚀

12/28/2025

Our January session for the Kids Winter Bootcamp is right around the corner! Message us to reserve your child’s spot!

12/28/2025

Why RubiconFit?

Fitness should be fun!

Gym buddies keeping you showing up when the motivation runs out!

Child friendly atmosphere and classes!

Nutrition, healthy habits, and sleep hygiene coaching!

From yoga, mobility, and bodyweight training to Olympic and powerlifting instruction!

Progress over perfection!

12/28/2025

Rock, paper, scissors…shoot, there’s still a workout!

12/27/2025

🦌REINDEER GAMES AREN’T OVER YET!🦌

There’s still time to finish those Reindeer Games challenges and earn this sweet limited-edition RubiconFit shirt 🎄

⏰ The games end Friday, January 2nd — so now’s the time to lock in!

Put in the work.
Finish strong.
Sleigh it. ❄️

12/25/2025

🎄Merry Christmas, RubiconFitFam!🎄

Today we’re grateful for this amazing community—your hard work, commitment, and support inspire us every single day. Whether you’re spending time with family, friends, or taking a well-earned moment for yourself, we hope your day is filled with joy and laughter. 🎅🎁

Thank you for being part of the RubiconFit family.

Enjoy the holiday, stay safe, and we’ll see you back in the gym soon—let’s finish the year strong. 💪✨

12/24/2025

Can you answer theses questions? If not, better see you Saturday!

🥩Are there differences between male and female nutrition?

🍠 How is pre-workout food different from post-workout food?

🧀 How important is the timing of your meals?

12/24/2025

🎅📋 Weekly Update – 12/27🤶

🎄 “Nightmare Before Christmas” Workout
Tomorrow’s workout is a partner version — bring a friend and suffer together 😈💪

⏰ Holiday Schedule
• Christmas Eve: 7:30 & 9:00 AM
• Christmas Day: CLOSED
• Day After Christmas: 7:30 & 9:00 AM

🦌 Reindeer Games
Still time to finish those last challenges!
⏳ Ends Friday, Jan 2nd

🥗 Nutrition Workshop
📅 This Saturday @ 10:30 AM
Kate will break down pre & post workout fueling, supplements, and answer all your questions.

👉 Be sure to check out the next post for more details on the workshop!

NutritionWorkshop FuelYourWorkout CommunityStrong 💪🎄