What are the opening hours?

Tuesday 5:30pm - 8pm Wednesday 5:30pm - 8pm Thursday 5:30pm - 8pm Friday 9am - 1pm Saturday 8:30am - 12pm Sunday 9am - 12am

Placerville Sauna

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United States
Placerville, CA
Placerville Sauna

We offer sauna, cold plunge and wellness classes along with Walk-in use of the space.

01/30/2026

My favorite electrolytes. Very simple. Tastes natural. Not super sweet. Does a good job to rehydrate. They are DoTerra and are sold at the Essential Oil Marketplace store over near Raleys in Placerville

01/29/2026

Join us Next Thursday Feb 5th for our first Sauna Talk!
This is a small group session where each week we’ll be discussing a new topic led by an awesome facilitator. Next weeks topic will be on “Fear”. We’ll be unpacking fear, what’s holding us back from doing what we love, and sharing our thoughts as we move from sauna to plunge. Sign up on our sessions page online!

01/02/2026

Good Mood Dude.
Start em young!
We now carry legos

12/11/2025

Resilience grows stronger when we face it together.

At Placerville Sauna, our shared sauna rituals are more than just heat and cold—they're community moments that rebuild your spirit alongside others walking the same path. Each guided Aufguss session blends warmth, breath, and local tradition, creating a space where connection fuels healing.

When you move through the cycles of heat and cold with others, you're not only resetting your nervous system—you're weaving a support network rooted in trust and renewal.

Join us to see how shared sauna rituals build resilience, deepen connection, and spark lasting change. Your path to wellness is stronger with community by your side.

12/10/2025

Step into the warmth of belonging—because sauna is more than heat, it's connection.

At Placerville Sauna, shared sessions are crafted to help you not only reset your body and mind but also build genuine bonds with others seeking renewal. Our guided Aufguss rituals blend cedar scents, soothing music, and breathwork to create a space where friendships spark naturally in the glow of the fire.

Feel the power of community as you move through cycles of heat and cold alongside fellow adventurers and healers. It's in these moments of shared stillness and warmth that lasting human connection grows.

Ready to feel sauna as a true act of belonging? Join us and find out how every session is a path of healing, friendship, and revitalization.

12/09/2025

Reset your nervous system with the powerful impact of our expert-guided Aufguss rituals.

At Placerville Sauna, each session is a carefully crafted experience: warm cedar-scented air infused with essential oils, rhythmic breathwork, curated music, and refreshing cold plunges—all designed to wash calm over your body and mind.

Let our skilled guides take care of the details so you can fully surrender to the healing heat and soothing contrast. Feel stress melt away, your mind clear, and your spirit reconnect with a welcoming community that shares your path to renewal.

Ready to feel a deep reset that lasts? Step into the rhythm of Aufguss and find your calm with us.

12/08/2025

Step outside and let nature amplify your sauna session.

At Placerville Sauna, our outdoor sessions blend the soothing heat of cedar-crafted saunas with fresh mountain air, turning your wellness routine into a full-body, mind-clearing retreat.

Why outdoor? Because the open-air environment strengthens each sauna round, deepening relaxation and sharpening mental clarity. Paired with cold plunges, this natural contrast therapy resets your nervous system, reduces stress, and reconnects you with the world around you.

Ready to rejuvenate in nature's arms? Join us for a guided session and see how the elements work together to refresh your mind and spirit.

12/07/2025

Cold plunges do more than just shock your body—they build mental toughness through mindful discomfort.

At Placerville Sauna, we guide you through the powerful dance of heat and cold. Each cold plunge activates your nervous system, teaching your mind to stay calm and centered amid stress. This practice rewires your brain to better handle life's challenges.

Why it works:
- Cold triggers a surge of focus and resilience
- Mindful breathing deepens your nervous system reset
- Alternating with heat relaxes muscles and calms your mind

Our guided sessions help you welcome discomfort safely and build emotional strength alongside a supportive community rooted in tradition.

Ready to push your edges and reset your limits? Step into the cold and explore the science of strength through mindful thermal cycling.

12/06/2025

Trauma recovery happens not just in the mind but in the body—and a calming nervous system is key.

At Placerville Sauna, we offer more than heat and cold. Our guided sauna sessions create a safe, supportive community space where the body can release tension and the nervous system can reset.

Here's why this matters:
- Heat exposure helps soothe physical stress and calms the autonomic nervous system.
- Cold plunges activate the body's natural healing and refresh mental clarity.
- Guided rituals and peer connection build trust, safety, and belonging.

Together, these elements create a healing cycle that supports trauma recovery beyond talk therapy alone.

If you're looking for a place to heal, reconnect, and reclaim your story—with warmth, care, and community—Placerville Sauna is here for you.

Address

6401 Mother Lode Dr
Placerville, CA
95667

Opening Hours

Tuesday	5:30pm - 8pm
Wednesday	5:30pm - 8pm
Thursday	5:30pm - 8pm
Friday	9am - 1pm
Saturday	8:30am - 12pm
Sunday	9am - 12am

Website

https://www.placervillesauna.com/

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