Centre Wellness

Centre Wellness A place between work and home... to bring you Back to Better!

11/29/2025

Small Business Saturday 🤍

Today we’re taking a moment to say thank you.

Thank you for trusting us, choosing us, and supporting a family-owned wellness center in your community. Your kindness, loyalty, and presence truly allow us to keep growing, serving, and building a space designed for your healing and wellbeing.

As a thank you, we’re extending our Black Friday pricing through the end of today:

✨ Small Group Salt Cave Package (4–6 guests) — $200
✨ Large Group Salt Cave Package (8–10 guests) — $360
✨ Winter Wellness Pack (sauna + red light + salt cave + café drink) — $99

Packages must be used in December or January.
Call or text the office to reserve your spot.

We appreciate you today and always. 🤍

Black Friday is live at Centre Wellness. 🛍️Our most popular experiences of the season are now available at exclusive hol...
11/27/2025

Black Friday is live at Centre Wellness. 🛍️

Our most popular experiences of the season are now available at exclusive holiday pricing this weekend only.

Private salt cave gatherings, charcuterie spreads, café drinks, and our Winter Wellness Pack are all 20% off.

These offers must be used in December or January, and spots fill quickly every winter.

Shop by clicking “BLACK FRIDAY DEALS” in the link in our bio ✨

Today we’re pausing to say thank you for this community, for your support of our small business, and for allowing us to ...
11/27/2025

Today we’re pausing to say thank you for this community, for your support of our small business, and for allowing us to care for you and your families all year long.

As a family owned wellness center, every message, every visit, every shared moment, and every word of encouragement truly means the world to us. You allow us to do what we love, and we don’t take a single day of that for granted.

From our family to yours - we’re wishing you a warm, safe, and peaceful Thanksgiving.

We are grateful for you today and always. 🤍

— The Frey’s & the Centre Wellness Family

11/26/2025

Myofascial Release is one of the most effective ways to decrease tension, improve mobility, and support the nervous system especially during stressful or busy seasons.

In today’s session, Chris walks through how this technique works, why it’s different from traditional massage and how releasing fascia can create deeper, longer lasting relief in the body.

If you’ve been dealing with tightness, restricted movement, or chronic tension, this may be the support your body has been needing.

If you have questions or feel myofascial style massage is what your body needs, send us a message 🤍

A brand new week, a holiday on the way, and a gentle reminder to slow down as you prepare for the days ahead. 🤍Here’s wh...
11/24/2025

A brand new week, a holiday on the way, and a gentle reminder to slow down as you prepare for the days ahead. 🤍

Here’s what’s happening this week at Centre Wellness:

🥖 Sourdough for Your Thanksgiving Table
Call or text the office to place a fresh sourdough order by 4pm today!

🥩 Nate’s Naturals for Your Meal Prep
Pasture-raised meats, raw dairy, eggs, and simple nourishing staples are fully stocked for those last minute ingredients.

🌱 Azure Standard Now at Centre
We’re excited to officially partner with Azure Standard, a non-GMO, organic-based company offering high quality pantry and home staples. You can now place monthly orders through us and pick up here at Centre Wellness.

🖤 Black Friday Special Drops Friday
Perfect for gifting or treating yourself. Keep an eye out. 👀

If you need us, have questions, or want to place an order, just call or text the office.

We’re here to make your week feel lighter, calmer, and beautifully supported. 🤍

11/21/2025

When was the last time someone took care of you?

Not the kids.
Not the house.
Not the schedule.
You.

There’s something powerful about letting your body drop into a moment where you don’t have to be “on.”

This is that space.
Warm. Supportive. Healing.
A place for you to exhale.

If you’ve been wanting easier access to clean, organic, non-GMO pantry staples and household essentials, we’re excited t...
11/18/2025

If you’ve been wanting easier access to clean, organic, non-GMO pantry staples and household essentials, we’re excited to share something new we’re offering here at Centre Wellness.

We are now an official monthly drop point for Azure Standard A trusted, family owned marketplace known for high quality foods, bulk goods, produce, kids’ snacks, herbs, wellness items, and home products made with real ingredients.

This partnership allows our community to shop intentionally without the overwhelm of searching for clean options or making extra trips around town.

Here’s how it works:
• We’ll share our Azure order link
• Place your order before the posted deadline
• Azure delivers everything directly to Centre Wellness
• You stop by the studio and pick up your items when the truck arrives

It’s clean ingredients and one less thing on your to do list.

If you ever need help with your order, you can always:
• Call or text the office
• Or send us a DM

We’re happy to walk you through it.

Next month’s order will be open starting tomorrow 🤍

Say hello to Makayla, the newest face you’ll see at Centre Wellness. 🤍She joins us as our new Client Member Associate, b...
11/17/2025

Say hello to Makayla, the newest face you’ll see at Centre Wellness. 🤍

She joins us as our new Client Member Associate, bringing a beautiful blend of wellness experience, genuine warmth, and a calm, welcoming presence that aligns perfectly with our mission of creating a space where people feel supported, seen, and cared for.

A little about Makayla:
🌳 She loves spending time outdoors with her husband and daughter
🌱 She has a deep passion for holistic wellness care
🏃🏼‍♀️She’s been active and athletic her whole life
🥰 And she loves bringing a positive experience to everyone she encounters

We’re so thrilled to have her with us! Please help us give her the warmest Centre Wellness welcome! ✨

Sometimes your body needs more than stretches and deep breaths.Sometimes it needs the grounding presence of someone who ...
11/14/2025

Sometimes your body needs more than stretches and deep breaths.

Sometimes it needs the grounding presence of someone who knows how to help you release what you’ve been carrying physically, mentally, and emotionally.

Our therapists meet you exactly where you are,
with skill, strength, and an understanding of how the body holds tension, stress, and stuck energy.

If you’ve been feeling tight, overwhelmed, or disconnected from your body lately… we offer a range of techniques to help you release and reset:

• Deep Tissue
• Trigger Point
• Myofascial Release
• Cupping & Fire Cupping
• Cocoon Wrap
• Hot Stone
• Pregnancy Massage
• Sports Massage
• Lymphatic
• Ashiatsu

Every body is different and every massage here is customized to what your body needs that day. 💛

Connection regulates the body.When we gather to laugh, breathe, rest, or share a meal our nervous systems respond.Heart ...
11/12/2025

Connection regulates the body.

When we gather to laugh, breathe, rest, or share a meal our nervous systems respond.

Heart rates slow. Muscles release. Stress softens.

Whether it’s sharing coffee before a massage, a girls’ day in the sauna, or a full event with the people who make this space so special — community is part of the healing.

🤍 Here, gathering is wellness.

Ready to gather this season?
Host your next wellness event, girls’ day, or team retreat in our space and let restoration be the theme.

11/10/2025

Cold and heat work together.

Cold teaches your body how to stay calm during intensity —
“I can feel this and still be safe.”

Heat (sauna + red light) softens the tension your body has been holding —
“You can let go now.”

Cold builds capacity.
Heat supports release.
Together, they bring your nervous system back into balance.

First snow of the season, come plunge, sauna, red light or all three with us ❄️⛄️🔥. Ask us about fire & ice!

Address

8510 Warner Road, Suite 300
Plain City, OH

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 4pm

Telephone

+16145264997

Website

https://linktr.ee/centrewellness

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