Plain Dealing Medical

04/22/2026

Great morning with our PDHS students!

71 physicals for the 2026-2027 PDHS student-athletes on campus this morning from 9-10am. A huge THANK YOU to North Caddo Medical Center’s Plain Dealing Clinic staff! When you see them, please thank them for their support of Plain Dealing High School. ❤️🦁🖤

04/05/2026

Happy Easter 🐣 🌸 ✝️ Hope your day is filled with joy and blessings!

03/30/2026

In observance of Good Friday, we will be closed on Friday, April 3rd. Thank you for your understanding, and we wish you a Happy Easter weekend. ✝️

03/23/2026

🌿 National Nutrition Month is the perfect time to check your cholesterol! ❤️ Good nutrition and knowing your cholesterol go hand in hand when it comes to protecting your heart. Schedule your check-up today! 💚

03/18/2026

Amber Mote, FNP, at Plain Dealing Medical loves keeping snacks simple and healthy with fresh fruit 🍎🍓🍊 With three little ones at home, she finds fun and creative ways to add more fruit into their day — and hers too! Fruit is a naturally sweet, nutritious option the whole family can enjoy. 💚

03/16/2026

🌿 National Nutrition Month is a great time to refresh your grocery list! 🛒💚
Our Diabetes-Friendly Grocery List includes non-starchy veggies, fruits, whole grains & smart carbs, lean proteins, pantry staples — and items to limit.
Smart choices at the store can help support better blood sugar control.

03/11/2026

🌿 5 Simple Swaps for a Healthier Plate 🌿
Small changes can lead to big results! Try these easy swaps to boost your nutrition! Healthy eating doesn’t have to be complicated. Start with one swap at a time and build from there! 💚

03/09/2026

🌿 National Nutrition Month 🌿 Nourish your body. Fuel your life. 💚
The foods you choose each day play a big role in your energy, mood, and long-term health. Small changes — like adding more fruits and vegetables, choosing whole grains, and staying hydrated — can make a big impact over time.
This month, let’s focus on simple, balanced choices that help you feel your best.

03/06/2026

Learn what to expect during a colonoscopy and take charge of your health. Early detection saves lives. Learn more at https://colore**alcancer.org/screening-prevention/colonoscopy-prep-tips/what-expect-during-colonoscopy .

03/04/2026

Recognize signs like persistent bowel changes, re**al bleeding, and unexplained fatigue. These signs don’t always mean something serious — but they do mean it’s time to get checked. Talk with your provider about next steps for your colon health!

03/02/2026

March is Colon Cancer Awareness Month 💙
Did you know? Most people should begin colon cancer screenings at age 45 — and earlier if you’re at higher risk.
Screening saves lives! Ask your provider about your cancer screening.

02/27/2026

Heart Month Wrap-Up

❤️ Heart Health Month may be ending, but heart care continues all year.

The best time to take care of your heart is now—through healthy habits and regular checkups.

Call today to schedule your wellness visit. We’re here for you!