Rural Remedy

Home
United States
Plain, WI
Rural Remedy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rural Remedy, Yoga studio, Plain, WI.

11/30/2025

December things:
Men’s Sauna Sunday 12/14 7pm
Yoga - first three Wednesdays 6-7:30pm
Yoga Slumber Party registration is open (link in bio)
A beautiful poem by (go check him out) ❤️

11/26/2025

Brave the wind and come move and breathe with us.
Class is geared for all amounts of yoga experience.

$20 suggested to drop in. $17/class if you come regularly. If cost is a hurdle, just come and pay it forward in some other way. ❤️

11/17/2025

Back for its third year and as fabulous as ever:
Yoga Slumber Party! Feb 27 - Mar 1, 2026

Not your typical yoga weekend.
We will eat. We will play. We will rest. We will connect.
There will be yoga. There will be art making. There will be new friends.
You should come. All are welcome. Happy to help if finances are a hurdle.

Link in bio or https://www.wetravel.com/trips/yoga-slumber-party-with-rural-remedy-2026-emily-benz-78116279

11/12/2025

We are rounding the last corner on an incredible 12 days of exploration, adventure, and learning in Ecuador and the Galapagos with my team
(I’m on this trip in preparation for a student group I get to lead here in January. So amazing, right?)

I’ve been knocked around before by the overwhelming beauty of the world. I’m no stranger to natural wonders, beautiful wildlife, and generous humans. Ecuador and the Galapagos is next level. Maybe it’s some middle of the planet energy along the equator. Maybe it’s the well-protected ecosystems on the islands and the birthplace of our understanding of evolutionary development (a concept that drew me to studying biology in the first place). Maybe it’s the tidal pull of the full moon last week. Maybe it’s the unique endemic reptiles, plants and all the abundant creatures that visit. Maybe it’s a place that reminds us we are all part of this planet and we aren’t above the forces of nature that govern here. Maybe there is a bigger mystery. No matter, it’s magnificent.

I think that perhaps my job is to fall in love with the world, over and over again and in some way give permission for others to do the same. ❤️

10/31/2025

YOGA & PRANAYAMA + SAUNA & FACIALS
November 19th and 20th

Let’s gather with our friends .community.sauna and

Wednesday November 19th — Yoga Asana + Sauna & Facials
Thursday November 20th — Pranayama + Sauna & Facials

Here’s the flow:

5-6pm wood-fired sauna + cold plunge session, facials

6-7:15pm yoga

7:30-8:30pm wood-fired sauna + cold plunge session, facials

Yes. Yes. Yes. Book your spot now at the link in bio.

10/07/2025

Pssst. It’s almost time to open registration for the next Yoga Slumber Party. Pencil in Feb 27 - Mar 1, 2026. First options to book will be via email so hop on the Rural Remedy email list via our website. Drop me a message if you’d like to be sure to get the link. 😘😘

08/09/2025

How is it even possible that this is one of my jobs? Glaciers, lagoons, volcanoes, rivers, canyons, coastlines, beaches, mountains, hot springs, and doing it all alongside some truly beautiful humans. Let’s go somewhere together. I’m happy to lead the way.

Address

Plain, WI
53577

Website

http://www.ruralremedy.com/

Alerts

Be the first to know and let us send you an email when Rural Remedy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rural Remedy:

Shortcuts

Want your practice to be the top-listed Clinic in Plain?