Creating a Better Birth Doula Services

01/02/2024

New blogpost! 🌊

Many women notice that the first symptom of pregnancy they feel is thirst. Sometimes no matter how much you drink, you’re still thirsty.

12/19/2023

New blogpost! 🍋

Many women don't know that there is a more natural, clean alternative to the glycola drink for the glucose test. It's called the Fresh Test.

12/05/2023

New blogpost! 💊

Many people think folic acid and folate are the same thing. But they don’t know that choosing folic acid over folate could harm your baby.

11/29/2023

New blogpost! 💛

Applying moisturizers, like belly butter, can aide in the stretching of your skin. You may still get stretch marks, just less of them.

11/21/2023

New blogpost! 🥛

Pregnancy can make you struggle to fall asleep and to stay asleep. If a glass of warm milk helps you wind down, why not try it?

11/14/2023

New blogpost! 🩶

If you’re breastfeeding, at any stage, you know it can be difficult. That's where Silver Nursing Cups come in!

10/31/2023

New blogpost! 🪢

In today’s post, we will go over a few causes of being constipated, how to best relieve constipation, and how to get things moving regularly.

10/26/2023

New blogpost! 🏋🏽

Around 50% of pregnant women struggle with low iron levels. Fortunately, there are many natural ways to restore this important mineral.

10/10/2023

New blogpost! 🍁🤤

Yes, you read that right. Brown Butter Maple Pumpkin Lactation Cookies. Sounds like something out of your great grandma's old cookbook right?

10/06/2023

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10/04/2023

New blogpost! 🍳

Eggs are a vitamin packed, nutrient dense superfood that you should consider consuming regularly when pregnant, postpartum, and breastfeeding.

09/26/2023

New blogpost! 🧄

Today we will go over different ways to consume garlic, how to get the most out of eating it, how it benefits your baby, and how do use it.