Murphy Chiropractic and Wellness

11/25/2025

We are Open Today and still have a few openings! Dr. Jen is off from Wed-Fri.
https://intakeq.com/booking/jshoqx

https://conta.cc/4ihykDu

Email from Murphy Chiropractic and Wellness Corp a few appointments left today! Murphy Chiropractic and Wellness 🦃 Thanksgiving Week Update! 🦃 I’ve opened extra spots for TODAY (Tuesday, Nov 25!) Th

11/19/2025

Holiday hours are here! Don’t miss out on your chance to book early!
https://conta.cc/4oeSP5m
click here to book-https://intakeq.com/booking/jshoqx

Email from Murphy Chiropractic and Wellness Corp and Massage Coupon Holiday Hours for Dr. Jen This Week, 11-17-11/22: Open Normal Hours on M,W,Th and Sat Thanksgiving Week 11/24-11/29: Open on Monday,

11/15/2025

🌀 Feeling that ache every time the weather shifts?
At Murphy Chiropractic & Wellness, we’ve seen how drops in temperature, rain, and humidity can trigger joint and back pain. Learn why your body reacts to weather changes — and discover simple ways to ease the discomfort.

👉 Read more: https://www.plainfieldchiropractic.com/chiropractic-blog/how-weather-changes-can-affect-joint-painand-what-you-can-do-about-it

📍 Plainfield, IL

Discover how changes in weather—like cold, rain, or humidity—can trigger joint pain and stiffness. Learn what causes it and how Murphy Chiropractic & Wellness in Plainfield, IL can help you find natural relief all year long.

11/10/2025

Immediate Openings! The storm may have missed us — but don’t let back or body pain find you!

We lucked out this time, Plainfield! That last snowstorm just brushed past us, but more are sure to come. Before the next round of shoveling, make sure your spine’s ready.

💆‍♂️ Murphy Chiropractic and Wellness has immediate openings to help you stay pain-free and moving strong all winter long.

🧤 Top 5 Ways to Shovel Without Injury:
1️⃣ Warm up first — stretch or take a brisk walk.
2️⃣ Bend your knees, not your back.
3️⃣ Keep loads light and steady.
4️⃣ Pivot, don’t twist.
5️⃣ Take breaks often!

Stay safe, stay warm, and keep your back happy.
👉 Call us at 815-230-3776
or book online today https://intakeq.com/booking/jshoqx

📍 Murphy Chiropractic and Wellness – Plainfield, IL

10/15/2025

🪑 Too much sitting can secretly take a toll on your spine, posture, and overall health. From back pain to low energy, the effects add up fast — but there’s good news! 🙌

Discover how small daily changes and chiropractic care can help you fight back, restore balance, and feel your best again. 💪✨

👉 Read more: www.plainfieldchiropractic.com/chiropractic-blog/the-hidden-dangers-of-sitting-too-much-and-how-chiropractic-care-can-save-your-spine

Discover how prolonged sitting affects your spine and health, and learn how chiropractic care at Murphy Chiropractic & Wellness can restore balance and vitality.

10/13/2025

🌎 Honoring Indigenous Peoples’ Day & Columbus Day 🌿
Today, we take time to honor the diverse histories, cultures, and contributions of Indigenous peoples — and reflect on the shared history of our nation.

Murphy Chiropractic and Wellness in Plainfield is OPEN today with regular hours! 💚
If you have the day off, it’s the perfect time to focus on your health and wellness — stop in for an adjustment or relaxation session!

📍 Murphy Chiropractic and Wellness – Plainfield, IL
📞 Call us at 815-230-3776
💻 Book online: https://intakeq.com/booking/jshoqx

10/08/2025

Rare same-day appointments are available today, 10/08, and tomorrow, 10/09.
Reminder: Dr. Jen does not have weekend hours this Saturday.
You can call at 815-230-3776
or click on link or copy and paste to your browser to schedule online: https://intakeq.com/booking/jshoqx

09/25/2025

Looking to add another evening to the massage schedule. Which evening would work best?

09/16/2025

💥 Struggling with back or neck pain? It could be a herniated disc.
Discover the symptoms, causes, and how chiropractic care can help you heal naturally.

👉 Read more: https://www.plainfieldchiropractic.com/chiropractic-blog/understanding-herniated-discs-symptoms-treatment-and-chiropractic-care

Learn the causes, symptoms, and treatments for herniated discs. Discover how chiropractic care provides safe, effective relief and helps you heal naturally.

08/15/2025

🏃‍♂️💥 Sports injury slowing you down? Whether it’s runner’s knee, tennis elbow, or a pulled hamstring, chiropractic care can help you get back in the game—fast! 🙌

At Murphy Chiropractic & Wellness Center, we use gentle adjustments, soft-tissue therapy, and targeted rehab to reduce pain, improve mobility, and speed up recovery naturally.

📍 Serving Plainfield, IL and surrounding areas.
📅 Book your appointment today and feel the difference!

🔗 Read more: https://www.plainfieldchiropractic.com/chiropractic-blog/how-you-can-find-quick-relief-from-a-sports-injury-with-chiropractic-care

Discover how chiropractic care can provide quick relief from sports injuries like runner’s knee, shin splints, and tennis elbow—helping you heal faster, improve mobility, and prevent re-injury naturally.

07/15/2025

🌀 Is your back pain trying to tell you something?

Not all discomfort is "just a strain." Learn the 5 warning signs that your back pain might be something more serious—and how chiropractic care can help.

🧠 Get answers 👉 www.plainfieldchiropractic.com/chiropractic-blog/top-5-signs-your-back-pain-might-be-more-than-just-a-strain

📍 Trusted care in Plainfield, IL

Experiencing persistent back pain? Learn the top 5 signs your discomfort may be more than just a strain—and when to see a chiropractor. Get expert insights from Murphy Chiropractic & Wellness in Plainfield, IL.

07/13/2025

Massage and cupping sessions available Mon, Wed, Thursday and Sat this week. Call or schedule on-line