Hammond Psychological Services, LLC

12/16/2022

Share a picture of your favorite Ugly Sweater!

12/10/2022

Today is Human Rights Day! How will you show your support?

12/09/2022

"Not feeling particularly cheery this time of year? You’re not alone. Many find that the holidays bring as much stress as they do joy. But there are ways to ease through the season. To help make the most of your festivities, Neda Gould, Ph.D., clinical psychologist and director of the Johns Hopkins Mindfulness Program at the Johns Hopkins University School of Medicine, shares some mindful tips."

Not feeling particularly cheery this time of year? Psychologist Neda Gould shares four ways to make your holidays brighter.

12/05/2022

12/04/2022

Tips on how to cope with anxiety during the holiday season.
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Image via anxiety.positive on IG

11/30/2022

It's ok to set boundaries.
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Image via selfloverainbow on IG

11/27/2022

11/20/2022

Today is Transgender Day Of Remembrance.

11/19/2022

Help end the stigma surrounding su***de by having conversations.

11/16/2022

This week is Anti-Bullying Awareness Week! Bullying is not just limited to school.

The effects of workplace bullying are examined.

11/13/2022

How will you celebrate World Kindness Day?

11/06/2022