Healwell

Healwell Simple Wellness Tips for Healthy & Happy Living!

Do at least 15 minutes of yoga when you wake up in the morning.
02/19/2023

Do at least 15 minutes of yoga when you wake up in the morning.

02/19/2023

Get 6-8 hours of sleep a day.

Simple Wellness Tips for Healthy & Happy Living!

Go to annual doctor appointments including the dentist!
02/19/2023

Go to annual doctor appointments including the dentist!

02/11/2023

Make half your plate veggies

Simple Wellness Tips for Healthy & Happy Living!

Take the stairs.
02/11/2023

Take the stairs.

02/11/2023

Drink a glass of water first thing in the morning.

Simple Wellness Tips for Healthy & Happy Living!

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