Mountain Valley Treatment Center

Mountain Valley Treatment Center Not-For-Profit Residential Treatment Center located in Plainfield, NH for Adolescent Anxiety

The mission of the not for profit Mountain Valley Treatment Center is to provide evidence based treatment for anxiety, OCD and related disorders through a comprehensive and collaborative therapeutic milieu within a structured environment. Mountain Valley is one of only a few residential treatment centers in the United States that focuses exclusively on the specialized needs of adolescents with OCD and anxiety disorders. Mountain Valley specializes in the treatment of the following anxiety disorders: Panic Disorder, Obsessive-Compulsive Disorder (OCD), Social Phobia, Specific Phobias, Post-Traumatic Stress Disorder (PTSD), and Generalized Anxiety Disorder (GAD). While anxiety disorders are occasionally experienced in isolation, more commonly they are experienced concurrently with one another (e.g., PTSD and Panic Disorder). The three most common anxiety disorders treated in residential treatment are: 1) Obsessive-Compulsive Disorder (OCD), 2) Post-Traumatic Stress Disorder (PTSD), and 3) Panic Disorder/Agoraphobia. These types of anxiety commonly cause the most impairment in a child’s daily life, and will therefore most commonly warrant intensive residential treatment. Mountain Valley offers the highest level of professional and compassionate care 24 hours a day, 7 days a week. Bordering the White Mountain National Forest, our 1800 acre setting offers a range of enjoyable activities and opportunities for experiential learning and to complement the treatment of anxiety. Our rural treatment setting provides a much needed and approachable alternative to the often intimidating and stigmatizing setting of some psychiatric hospitals or large residential treatment centers. Most individuals served by Mountain Valley have struggled to attend school consistently or have limited engagement in social activities due to their anxiety. We strongly believe that these circumstances are an indicator that more focused and intensive residential treatment is needed at such a critical developmental juncture. Residents stay typically stay 90 to 120 days, with length of stay being predicted by the intensity of their anxiety, the presence of co-occurring conditions, and progress in treatment.

04/08/2026

Why do so many women feel anxious, overwhelmed, and like they’re never doing enough? In this Fear Less episode, Zack sits down with Madi Harper, co-founder of Emerge Treatment, a women's only mental health treatment center, to explore the unique ways anxiety shows up in women’s lives. From perfectionism and people-pleasing to emotional labor and societal expectations, Maddie shares how many women are conditioned to prioritize others while suppressing their own needs. As a result, they experience chronic stress, nervous system dysregulation, and a loss of identity. She highlights the importance of shifting from self-blame to self-understanding, helping women see their anxiety as an adaptive response rather than a personal flaw.

Listen: https://mountainvalleytreatment.org/resources/podcast/

Our Executive Director, Zack Schafer, will be presenting at the upcoming Autism Symposium in Georgia. Zack's session is ...
04/06/2026

Our Executive Director, Zack Schafer, will be presenting at the upcoming Autism Symposium in Georgia. Zack's session is called "Bridging Neuroscience and Practice: Supporting Adolescents with Sensory Processing Challenges," equipping audience members with tools and strategies to help adolescents in achieving improved regulation, participation, and a greater sense of independence. The Autism Symposium features cutting-edge workshops from leaders in the field, and we're proud to have Zack represent!

"Our residents' brains are incredible. Every day is so different here, I love that feeling of the unexpected. You can se...
04/03/2026

"Our residents' brains are incredible. Every day is so different here, I love that feeling of the unexpected. You can see the wheels turning and the light turn on in front of you."

Meet a newer addition to our team, Milieu Clinician Dara Spezial, MS, OTR/L!

https://mountainvalleytreatment.org/staff-spotlight-dara-spezial/

04/01/2026

Therapy is helpful for anxiety, and it's also helpful to go back to the basics. In this episode Zack sits down with Josh Gardner, COO and CFO of The Hope Group, to explore how foundational habits like sleep, nutrition, movement, and connection can dramatically impact mental health. Drawing from both his leadership in behavioral healthcare and his personal life as an endurance athlete, Josh shares how optimizing daily routines can become one of the most powerful tools in recovery:

https://mountainvalleytreatment.org/resources/podcast/

When anxiety doesn't rule life, you can unlock countless possibilities.
03/27/2026

When anxiety doesn't rule life, you can unlock countless possibilities.

Spring life on the farm!
03/24/2026

Spring life on the farm!

Save the date for our 2026 Alumni Reunion! We're excited to welcome past residents, families, and staff back to campus f...
03/21/2026

Save the date for our 2026 Alumni Reunion! We're excited to welcome past residents, families, and staff back to campus for a day of connection, fun, and celebration. Join us on Saturday, August 8 in Plainfield, NH:

https://mountainvalleytreatment.org/alumni/overview/

03/19/2026

The Fear Less podcast turns 100 (episodes)! Host Zack Schafer celebrates the milestone by revisiting some of the most downloaded and talked-about conversations from the show’s history. Instead of a traditional interview, this episode features a compilation of clips from ten of the most popular episodes, chosen based on overall downloads, early listener engagement, and long-term impact. Can you guess which episodes? Listen to the podcast to hear the whole list:

https://mountainvalleytreatment.org/resources/podcast/

“The Mountain Valley job was so aligned with what I wanted to be doing. In fact, I thought the posting was a scam at fir...
03/17/2026

“The Mountain Valley job was so aligned with what I wanted to be doing. In fact, I thought the posting was a scam at first because it sounded so perfect, so I was surprised when Zack responded to me.”

Katharine Call is an accomplished skier turned clinician at Mountain Valley, and uses her athletic background and personal experience with anxiety to help residents overcome their own challenges:

https://mountainvalleytreatment.org/staff-spotlight-katharine-call/

03/12/2026

What does it take for a young person living with anxiety, autism, and a severe speech stutter to step forward and share their story publicly? In a new Fear Less episode, Zack speaks with Mountain Valley alumn Cam Rainey, who courageously joins the show to talk about his journey through anxiety, depression, and substance use before entering treatment. Cam reflects on the struggles that once defined his life—including social fears, isolation, and feeling stuck—and how coming to Mountain Valley helped him begin confronting those challenges through exposure therapy and supportive community.

Listen now:
https://mountainvalleytreatment.org/resources/podcast/

Back to Okemo for some lovely spring skiing with staff and residents! 🎿
03/12/2026

Back to Okemo for some lovely spring skiing with staff and residents! 🎿

Farm life Friday! Animals are healing 💜
03/07/2026

Farm life Friday! Animals are healing 💜

Address

703 River Road
Plainfield, NH
03781

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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Our Story

The mission of the not for profit Mountain Valley Treatment Center is to provide evidence based treatment for anxiety, OCD and related disorders through a comprehensive and collaborative therapeutic milieu within a structured environment. Mountain Valley is one of only a few residential treatment centers in the United States that focuses exclusively on the specialized needs of adolescents with OCD and anxiety disorders. Mountain Valley specializes in the treatment of the following anxiety disorders: Panic Disorder, Obsessive-Compulsive Disorder (OCD), Social Phobia, Specific Phobias, Post-Traumatic Stress Disorder (PTSD), and Generalized Anxiety Disorder (GAD). While anxiety disorders are occasionally experienced in isolation, more commonly they are experienced concurrently with one another (e.g., PTSD and Panic Disorder). The three most common anxiety disorders treated in residential treatment are: 1) Obsessive-Compulsive Disorder (OCD), 2) Post-Traumatic Stress Disorder (PTSD), and 3) Panic Disorder/Agoraphobia. These types of anxiety commonly cause the most impairment in a child’s daily life, and will therefore most commonly warrant intensive residential treatment. Mountain Valley offers the highest level of professional and compassionate care 24 hours a day, 7 days a week. Located in the Upper Valley/Dartmouth College region of New Hampshire, our 25 acre setting offers a range of enjoyable activities and opportunities for experiential learning and to complement the treatment of anxiety. Our rural treatment setting provides a much needed and approachable alternative to the often intimidating and stigmatizing setting of some psychiatric hospitals or large residential treatment centers. Most individuals served by Mountain Valley have struggled to attend school consistently or have limited engagement in social activities due to their anxiety. We strongly believe that these circumstances are an indicator that more focused and intensive residential treatment is needed at such a critical developmental juncture. Residents stay typically stay 90 to 120 days, with length of stay being predicted by the intensity of their anxiety, the presence of co-occurring conditions, and progress in treatment.