Balance & Breath Yoga and Wellness

Balance & Breath Yoga and Wellness Balance & Breath Yoga has been have been serving our community through Yoga and Wellness since 2017!

Offering:
Semi-Private in person session & virtual
Private in person session & virtual sessions
Kids yoga in person and virtual classes
Yoga Teacher Training


Follow us on instagram at https://www.instagram.com/balanceandbreathyoga/

✨ Mission-Driven Wellness at BBYWC ✨At Balance and Breath Yoga & Wellness Center (BBYWC), all of our classes are mission...
11/26/2025

✨ Mission-Driven Wellness at BBYWC ✨

At Balance and Breath Yoga & Wellness Center (BBYWC), all of our classes are mission-based, emphasizing community, support, and accessibility. While our regularly scheduled yoga classes are heavily discounted, our commitment to our mission means they are not free.

However, we offer free mission-based classes as well, typically held on Saturday mid-mornings, open to everyone in our community!

The heart of our initiative is to ensure wellness is accessible to all. We couldn’t achieve this without the incredible support from our students, community partners, and generous sponsors. Your involvement makes all the difference!
Join us in this journey of community and wellness. Together, we’re creating a supportive space where everyone can thrive.

🌟💬 Comment, share, and tag your friends to spread the joy of yoga this spring!
Find out more 👉 www..balanceandbreathyoga.com

Wednesday at BBYWC = choose your medicine 😌🔥🌿 9:15–10:15a Restorative Yogaaka: soft landings, deep breaths, nervous syst...
11/26/2025

Wednesday at BBYWC = choose your medicine 😌🔥

🌿 9:15–10:15a Restorative Yoga
aka: soft landings, deep breaths, nervous system rehab.

🔥 7:30–8:30p Hot Vinyasa Flow
aka: sweat it out, shake it off, sleep like a baby after.

Morning reset or evening fire — we got you either way.
Full schedule + sign up: www.balanceandbreathyoga.com

✨ 2 Weeks. Unlimited Yoga. Limitless YOU. ✨Release stress. Move with intention. Find your balance again.For just $54, ge...
11/26/2025

✨ 2 Weeks. Unlimited Yoga. Limitless YOU. ✨
Release stress. Move with intention. Find your balance again.
For just $54, get 2 weeks of unlimited classes at Balance & Breath Yoga + Wellness where our community feels like family and every flow meets you where you are. 🧘‍♀️

💫 Expect:
✅ Classes that fit your schedule
✅ Supportive, down-to-earth instructors
✅ A space that restores your mind, body & energy
Tap the link below to start your journey — your mat’s waiting. 💚
👉 www.balanceandbreathyoga.com

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Tuesday lineup at BBYWC is stacked 🔥✨ 9:15–10:15a Mindful Movement w/ Megan🌓 6:00–7:00p Vin to Yin w/ David💛 7:15–8:15p ...
11/25/2025

Tuesday lineup at BBYWC is stacked 🔥

✨ 9:15–10:15a Mindful Movement w/ Megan
🌓 6:00–7:00p Vin to Yin w/ David
💛 7:15–8:15p Be Well Yoga Flow w/ Faith

Start your day grounded or close it out restored — either way, we’ve got you. Book your spot + pull up: balanceandbreathyoga.com

✨Who Are We? At Balance & Breath Yoga and Wellness Center (BBYWC), we’re on a mission to make yoga accessible to everyon...
11/24/2025

✨Who Are We?

At Balance & Breath Yoga and Wellness Center (BBYWC), we’re on a mission to make yoga accessible to everyone! 🧘‍♀️✨

Did you know?✨ BBYWC operates as a nonprofit, offering donation-based classes and memberships. This means that financial constraints won’t hold you back from experiencing the transformative power of yoga! 🙌

💖 Why Choose Us?

🌿Inclusive Community: Connect with others in a supportive environment.
🌿Diverse Offerings: Classes for all levels and backgrounds.
🌿 Empowerment Through Wellness: Join us in fostering a culture of health and balance!

Ready to take the first step? We invite you to explore our free community and offerings 👉 https://bbywc-community.mn.co/share/AStP0tRQRao5mA7Z?utm_source=manual

👉 Learn more: http://www.balanceandbreathyoga.com 🌿Join us on this journey to wellness! 🌿 We invite you to join our welcoming and cozy community!

👉

🍁 Your Thanksgiving Week Reset Starts Here 🍁BBYWC is serving a full week of movement + nervous-system love so you can st...
11/23/2025

🍁 Your Thanksgiving Week Reset Starts Here 🍁
BBYWC is serving a full week of movement + nervous-system love so you can stay grounded through the holiday swirl.

This week’s flow:
Mon: 45-Min Lunch Reset (Virtual) 12:00p w/ Seth + Vinyasa Flow for Mental Health 7:15p
Tue: Mindful Movement 9:15a w/ Megan • Vin to Yin 6:00p w/ David • Be Well Yoga Flow 7:15p w/ Faith
Wed: Restorative 9:15a • Hot Vinyasa for Mental Health 7:30p
Fri: Gentle Yoga 9:15a • Post-Holiday Burn Hot Yoga Pop-Up 10:30a
Sat: Rise & Flow 8:00a • Giving Tuesday Donation-Based Class 9:30a
Sun: Morning Flow 9:30a • Mid-Day Flow 3:30p w/ Tiffany • Hot Vinyasa for Mental Health 5:15p

You don’t have to “push through” the holidays. You can practice through them.

✅ Book your class here:
https://www.wellnessliving.com/explore/locations/yoga/us-in-plainfield/bbywc/offers/

📅 Full schedule: www.balanceandbreathyoga.com/schedule-1

🤝 Partnering for Impact with BBYWC 🌿At Balance & Breath Yoga and Wellness Center (BBYWC), we believe that healing should...
11/23/2025

🤝 Partnering for Impact with BBYWC 🌿
At Balance & Breath Yoga and Wellness Center (BBYWC), we believe that healing should be accessible to everyone — not just a privilege. That’s why we partner with nonprofits and community organizations to bring trauma-informed, diversity-sensitive wellness classes to those who need them most. 💛
✨ Together, we’re building a movement rooted in compassion, mindfulness, and equity.
Whether you’re looking to host a class, collaborate on a wellness project, or support marginalized communities, we’d love to connect with you.
➡️ Learn more or reach out today: www.balanceandbreath.com

✨ Sundays @ BBYWC ✨Morning Yoga Flow — 9:30 AMMid-Day Flow — 3:30 PMHot Vinyasa — 5:15 PMSundays are your strategic rese...
11/23/2025

✨ Sundays @ BBYWC ✨

Morning Yoga Flow — 9:30 AM
Mid-Day Flow — 3:30 PM
Hot Vinyasa — 5:15 PM

Sundays are your strategic reset point—an opportunity to recharge, realign, and set the tone for the week ahead. Drop into flow, expand your capacity, and invest in the version of you that’s scaling sustainably.

Plan your wellness workflow 👇
www.balanceandbreathyoga.com/schedule-1

🧘‍♀️ Embrace Your Practice with Budget-Friendly Options! 🧘‍♀️Join Balance and Breath Yoga Studio with offers that fit ev...
11/22/2025

🧘‍♀️ Embrace Your Practice with Budget-Friendly Options! 🧘‍♀️

Join Balance and Breath Yoga Studio with offers that fit every need:

✨ Intro Offer: First Class at $10 or 2 Weeks Unlimited for $54
✨ Flexible Memberships
✨ Drop-in Rates Available

Transform your body and mind today. Secure your spot and check out our class schedule at www.balanceandbreathyoga.com/schedule-1

✨ Saturday @ BBYWC ✨Saturday Morning Rise & Flow Yoga — 8:00 AMKickstart your weekend with a dynamic reset designed to e...
11/22/2025

✨ Saturday @ BBYWC ✨

Saturday Morning Rise & Flow Yoga — 8:00 AM

Kickstart your weekend with a dynamic reset designed to elevate your mindset and optimize your wellness trajectory. This flow supports clarity, balance, and long-term vitality gains.

Full schedule + booking access 👇
www.balanceandbreathyoga.com/schedule-1

At Balance & Breath Yoga and Wellness, a mission-driven nonprofit studio, we’re helping our community rebalance their me...
11/21/2025

At Balance & Breath Yoga and Wellness, a mission-driven nonprofit studio, we’re helping our community rebalance their mental and physical wellbeing through mindful movement!

🌻🍂 2-Week Unlimited Yoga Trial — $54

Build strength, sharpen focus, and release tension helping you get the rest you need — while supporting accessible community wellness initiatives!

When you invest in your sleep, you invest in your best work.
Learn more 👉 www.balanceandbreathyoga.com

Address

6291 Cambridge Way Suite 180
Plainfield, IN
46168

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