Balance & Breath Yoga and Wellness

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Plainfield, IN
Balance & Breath Yoga and Wellness

Balance & Breath Yoga has been have been serving our community through Yoga and Wellness since 2017!

Offering:
Semi-Private in person session & virtual
Private in person session & virtual sessions
Kids yoga in person and virtual classes
Yoga Teacher Training

Follow us on instagram at https://www.instagram.com/balanceandbreathyoga/

10/27/2025

✨ This is your sign to slow down. ✨

Life’s been loud — your mind’s been racing, your body’s craving balance.
Imagine walking into a calm, heart-centered space where every inhale feels like renewal and every exhale releases stress. 🌿

At Balance & Breath Yoga and Wellness, we’re not just another studio — we’re a nonprofit community helping you build strength, stillness, and self-love.

💫 Try 2 weeks of unlimited classes for only $54!
→ Move your body
→ Quiet your mind
→ Support a cause that gives back

This is your time to reconnect — to move with purpose and feel the love from a community that truly cares. 💚

✨ Tap the link in bio or visit www.balanceandbreathyoga.com to claim your spot!

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10/27/2025

🌿 Feeling off-balance lately? Ayurveda’s got you 🌱

Join Ayurvedic practitioner Bhawna Mittal for a 2-hour workshop that blends ancient wisdom with modern life.

✨ Discover your Dosha (Vata, Pitta, or Kapha)
🍵 Learn simple self-care tools
🧘‍♀️ Balance your body, mind + energy naturally

📅 Nov 2, 2025 | 11 AM – 1 PM
📍 Balance & Breath Yoga, Plainfield, IN
💰 $44 | Limited spots

Let’s realign with nature — one mindful choice at a time. 👉 Spots are filling fast save your space here⏰ https://www.balanceandbreathyoga.com/workshops💚

10/24/2025

Feeling out of sync lately? We’ve got you.

At Balance & Breath Yoga and Wellness, we believe yoga should be for everyone — not just a luxury. That’s why we’re a nonprofit dedicated to making mental health and mindfulness accessible to all. 🌿

🧘‍♀️ Try 2 weeks of unlimited classes for just $54!
✅ Explore all class styles and meet our incredible instructors
✅ Reduce stress, boost strength, and find your calm
✅ Know your membership supports local wellness programs
When you show up for yourself, you’re showing up for your community. 💚

Join now ➡️ www.balanceandbreathyoga.com

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10/24/2025

Imagine waking up feeling light, focused, and calm — your body in sync, your mind clear, your energy steady. 🌿

That’s what happens when you understand your Ayurvedic Dosha and learn to live in alignment with it.

On Nov 2, Ayurvedic practitioner Bhawna Mittal will guide you through Ayurveda for Everyday Health & Harmony — a hands-on, two-hour journey to reconnect with your body’s natural rhythm.

✨ You’ll walk away knowing:
What your body type truly needs
How to restore balance through food, sleep & routines
Simple rituals that make every day feel like a reset
Your balance isn’t lost — it’s just waiting to be remembered. 💚

🗓️ Nov 2 | 11 AM–1 PM | Plainfield, IN
🎟️ $44 | Save your spot now — you’ll thank yourself later.
👉 Spots are filling fast save your space here
https://www.balanceandbreathyoga.com/workshops💚

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10/23/2025

Struggling with self-doubt or low confidence? You’re not alone. 💛

At Balance & Breath Yoga and Wellness (BBYWC), we believe growth starts with self-compassion — and your yoga mat is the perfect place to begin.

✨ Build confidence through movement
✨ Reconnect with your body and heart
✨ Shine brighter with every breath

Join our community and see what’s possible when you move with love and intention.
🌿 Visit www.balanceandbreathyoga.com to start your journey today!

10/22/2025

Inner turmoil doesn’t have to define your days.

At BBYWC, we guide you back to stillness — one breath, one pose, one moment at a time. 💫

Whether you’re new to yoga or deep in your practice, our studio is a space to connect, grow, and feel at home within yourself.

Come experience the power of peace through yoga.

👉 Join us at www.balanceandbreathyoga.com — your mat is waiting.

10/20/2025

Start the week strong and mindful 💪

Jay’s Vinyasa Yoga class blends rhythm, flow, and energy — leaving you both grounded and uplifted.

🗓️ Mondays | ⏰ 7:15 PM
🌞 All levels welcome
🧘‍♀️ Grab our 2-Week Unlimited Trial $54👇
✅ Try every class and meet our amazing instructors
✅ Build strength, balance, and inner peace
✅ Support a mission that makes yoga accessible for all

Every class you take helps fund community mental health and wellness initiatives. 💚
Join the movement → www.balanceandbreathyoga.com

10/19/2025

Ever wonder why you feel more energized in summer or sluggish in winter? Ayurveda explains it all. 🌿

Join Bhawna Mittal, Ayurvedic practitioner from India, for Ayurveda for Everyday Health & Harmony — a practical, down-to-earth intro to balancing your Dosha and restoring harmony in daily life.

You’ll learn how to:
🍂Identify your Dosha (Vata, Pitta, or Kapha)
🍂Spot imbalances in digestion, energy, mood, and sleep
🍂Align food + routines with your body type
🍂Adapt through seasons + life stages

🗓️ Sunday, Nov 2, 2025 | 11 AM–1 PM
📍 Balance & Breath Yoga, Plainfield, IN
💵 $44 | Reserve your mat today
👉 Spots are filling fast save your space here⏰ https://www.balanceandbreathyoga.com/workshops💚

✨ Come curious, leave balanced.

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10/19/2025

Your Sunday self-care lineup is here ✨

🌞 9:30 AM — Morning Yoga Flow w/ Emma: awaken and align your energy
🌿 3:30 PM — Mid-Day Flow w/ Tiffany: recharge through breath and movement
🔥 5:15 PM — Hot Vinyasa w/ Jay: release tension, build strength, and sweat it out

Balance your body. Calm your mind.🧘‍♀️ Join our 2-Week Unlimited Trial $54, you’ll:
✅ Try every class and meet our amazing instructors
✅ Build strength, balance, and inner peace
✅ Support a mission that makes yoga accessible for all
Every class you take helps fund community mental health and wellness initiatives.
💜 Reserve your mat: www.balanceandbreathyoga.com

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10/18/2025

🚨NEW CLASS ALERT 🚨

Ease into Sunday with pure intention 🌿

✨ Morning Yoga Flow w/ Emma — 9:30 AM
🌞 3:30 PM — Mid-Day Flow with Tiffany

Breathe, stretch, and awaken your energy for the week ahead.
Move with mindfulness, rest with purpose, live with balance.

🧘‍♀️ Join us using our 2-Week Unlimited Trial $54
✅ Try every class and meet our amazing instructors
✅ Build strength, balance, and inner peace
✅ Support a mission that makes yoga accessible for all
Every class you take helps fund community mental health and wellness initiatives. 💚
So when you show up on the mat, you’re not just helping yourself — you’re helping others, too.💜 Join your Sunday sanctuary: www.balanceandbreathyoga.com

10/18/2025

Ready to feel grounded, calm, and fully in your element?

At Balance & Breath Yoga and Wellness (BBYWC), we’re all about mindful movement, community, and connection. Whether you’re a first-timer or seasoned yogi, our classes meet you exactly where you are.

🧘‍♀️ Explore gentle flow, restorative, and empowerment-based yoga designed to nurture body and mind.

✨ Come see how mindfulness can change your day — and your life.
📍 Join our growing community today at www.balanceandbreathyoga.com

Address

6291 Cambridge Way Suite 180
Plainfield, IN
46168

Website

https://linktr.ee/bbyoga_indy

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