10/14/2025
What happens inside your body during a lymphatic drainage session? Gentle therapy. Real results.
1. Your lymphatic system, your body's waste removal system, is cleaned up by lymph therapy, which helps flush out metabolic waste, excess fluid, toxins, and inflammation.
2. Your nervous system recalibrates, switching the body to the parasympathetic side, where the body can rest, digest, and repair, creating a feeling of calm and relaxation.
3. Your brain responds too! This therapy stimulates the vagus nerve, which can increase the release of oxytocin, the feel-good hormone!
4. Your brain's detox system kicks in, clearing out your lymphatic system, improving mental clarity, mood balance, and brain fog.
5. The lymphatic system is all about letting go, including emotions. The body remembers pain and stress. Lymph therapy touches areas that store trauma. So, don't be surprised to feel a little emotional. It's your body's way of "letting go". It's normal, it's healing, and it's rebalancing.
Just remember to drink extra water on the day of a session to help release those stored toxins. Most people feel very relaxed, lighter, and sleep better that evening.