Back 2 Basics Body & Mind

Back 2 Basics Body & Mind Are you ready to prioritize your health and invest in your own betterment?

I help driven, heart-centered professionals and entrepreneurs who are ready to create lasting results by prioritzing their self-care and taking charge of their health and wellness. I help high performers, entrepreneurs, and industry leaders create work/life balance by bringing their bodies into homeostasis. To book an appointment call direct or via my online calendar: https://app.acuityscheduling.com/schedule/a3a7a44d

01/13/2026

To my current clients – Booking Just Got Easier — Here’s How! ⬇️⬇️⬇️

https://back2basics.as.me/

New Clients— let’s hop on a quick call to see if we are a good fit to work together 💚

Happy New Year & A Quick Booking Update for 2026 ✨As we ring in 2026, I just want to say how incredibly grateful I am fo...
01/13/2026

Happy New Year & A Quick Booking Update for 2026 ✨

As we ring in 2026, I just want to say how incredibly grateful I am for each of you. It’s truly an honor to be part of your self-care journey, and I appreciate your trust more than I can say.

With the new year comes a small update that will make booking your sessions even easier and more streamlined.

Moving forward, I’m encouraging clients to book their own appointments through my online scheduler. Once you create an account, you’ll be able to:

✔ View real-time availability
✔ Book and manage your own appointments anytime
✔ Reschedule if needed without waiting for a reply
✔ Keep all your appointments in one place
✔ Book multiple sessions up to 365 days in advance

Once you’ve created your account and booked one appointment while logged in, I can also assign any existing appointments I have scheduled for you to your account so everything is easy to view and manage.

👉 You can create your account and book here:
https://back2basics.as.me/

💳 A valid credit card is required to reserve your appointment time and is kept securely on file in accordance with my cancellation and no-show policy.

🌿 New Clients:
If you’re new here, I require a brief phone consultation prior to booking your first appointment. This allows me to learn more about your needs and ensure we’re the right fit for each other before scheduling.

Here’s to a year of feeling your best, and truly prioritizing your well-being. I can’t wait to continue supporting you in 2026. 💚

— Diana
Back 2 Basics Body & Mind

Schedule your appointment online Back 2 Basics Body & Mind

Fresh new month, fresh new year 💚
01/01/2026

Fresh new month, fresh new year 💚

✨ Happy New Year, friends! ✨Here’s to fresh energy, new beginnings, and honoring what our bodies and minds need most 💚As...
01/01/2026

✨ Happy New Year, friends! ✨

Here’s to fresh energy, new beginnings, and honoring what our bodies and minds need most 💚

As we step into 2026, I’d love to know — what are your intentions for the year?
More rest? More movement? More joy? More boundaries?
Share in the comments — let’s inspire each other ✨

Wishing you a healthy, grounded, and heart-centered 2026 💚

To my wonderful clients —Feeling extra grateful today 🥰Thank YOU for making this year so special — for showing up, for t...
12/31/2025

To my wonderful clients —

Feeling extra grateful today 🥰
Thank YOU for making this year so special — for showing up, for trusting me, and for keeping Back 2 Basics thriving.
PS: Keep your eyes open… I’ve got some new services + upgrades coming soon, and I’m so excited to share them with you! ✨

From my heart to yours —Merry Christmas & Happy Holidays! 🎄❤️🎄❤️🎄❤️🎄This season gently invites us to pause, breathe, and...
12/25/2025

From my heart to yours —
Merry Christmas & Happy Holidays! 🎄❤️🎄❤️🎄❤️🎄

This season gently invites us to pause, breathe, and appreciate what matters most.
I’m grateful for each of you and for the gift of supporting your well-being.

May your holidays be filled with warmth, connection, peace,
and whatever nourishes your body & mind. ❤️

Cheers to a restorative season and a wonderful year ahead! ✨

12/20/2025

🎄 Holiday Update 🎄
I’ll be out of the office until Monday, December 29.

While digital gift certificates are available for my existing clients, they are intentionally managed on a one-to-one basis due to limited availability and the highly customized nature of my work.
If you’re considering a gift, please reach out privately and I’ll be happy to connect with you about options.

Thank you for honoring the intention behind my work. Wishing you a peaceful, cozy Christmas filled with rest and warmth ✨

Happy Monday and Hello, December!
12/01/2025

Happy Monday and Hello, December!

Wow! Can you believe how fast 2025 has flown by? ❄️
12/01/2025

Wow! Can you believe how fast 2025 has flown by? ❄️

Wishing you a cozy, peaceful Thanksgiving filled with good food, deep connection, lots of laughter, and moments of grati...
11/27/2025

Wishing you a cozy, peaceful Thanksgiving filled with good food, deep connection, lots of laughter, and moments of gratitude 🦃🍂
I’m endlessly thankful for this community and the trust you place in me. You truly make my heart — and this little business — so full.

With so much gratitude,
Diana 💚
Back 2 Basics Body & Mind

🚨 Last-call, friends!Today’s your final chance to snag gift certificates at the old prices. You can grab up to two per c...
11/14/2025

🚨 Last-call, friends!
Today’s your final chance to snag gift certificates at the old prices. You can grab up to two per client.
Treat yourself now — thank yourself later. 😉

Schedule your appointment online Back 2 Basics Body & Mind

Thank you to all veterans for your service ❤️🇺🇸❤️🇺🇸❤️🇺🇸
11/11/2025

Thank you to all veterans for your service ❤️🇺🇸❤️🇺🇸❤️🇺🇸

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Plainfield, IN
46168

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