01/19/2026
Welcome new followers - I have been on a brief online hiatus for personal reasons, but am back! A little about me- I am a licensed massage therapist, I do bodywork from a trauma-informed, sensory-integrative, neurodivergent immersed lens. I provide Cranial Sacral Therapy and can help navigate Somatic Attachment Integration. My credentials are "life" (personal experiences, raising a beautiful family that involves navigating ADHD, ASD, ODD, PTSD, BPD on a daily basis), N.A.R.M. Informed Professional (Neuro-Affective Relational Model that works with those who have C-PTSD), wrote a book "Raising Starfish" (which addresses connective strategies for childhood dissociation), Somatic Attachment Coach, Extensive Cranial Sacral training (including Somatic Emotional Release and am in process to become an "official" Cranial Sacral therapist), Licensed Massage Therapist. I currently am participating in a Breathwork certification and this week I am excited to experience a Neurotraining Conference.
All this to say: I live and walk this integrative life. Where my body feels pain, and I have to remind my tendons to relax and do exercises to remind them where they exist in space. I am not diagnosed with EDS but fit much of the criteria, as do some of my children. or where I have a flashbacks and have several of my own trusted bodyworkers who hold space with me, ask my body what it needs/wants and help to facilitate reconnection. It took me many years to experience bodywork in a way that made sense to my body.
At my office, your experience is tailored to you. Whether that is your allergies and sensitivities. Whether that is building your capacity to reach a goal you may have. Whether that is simply saying, "I just want a basic massage today"- your consent and choice is paramount to the process.
I encourage all new clients to schedule a zoom or phone call first in order to ask questions and ensure you feel comfortable with me. The first session will involve some information from you, but also me listening to your body. We always move at the pace your body decides. I work with children, teens, and families. My office and I are safe people regardless of gender, race, ethnicity, identity, and experiences. I strongly understand that nervous system regulation in our world does not mean feeling "calm" all of the time. Rather it is having safe spaces to re-calibrate, before we enter and exist in spaces that may not celebrate our existence.
If you have questions, feel free to message this page or to go to www.indyroots.com to look at my current offerings, schedule a consult or session, or send a question. I am also located on instagram and tiktok.
Indyroots is a Cranial Sacral and Massage Therapy practice on the westside of Indianapolis. Providing trauma-informed, sensory-integrative bodywork. SomatoEmotional Release is provided for release of tension and trauma stored in your body's tissues.
