Plains Physical Therapy

Plains Physical Therapy Outpatient physical therapy and rehabilitation office in Plains, Montana

Plains Physical Therapy provides a wide array of physical therapy services to the Plains, MT, area.

04/24/2026

Pes anserine bursitis causes pain on the inside of the knee and lower leg. This guide explains symptoms, causes, and how physical therapy helps relieve pain and improve movement.

Walking isn’t just about putting one foot in front of the other—it’s a rhythm.Parkinson’s can disrupt that rhythm, affec...
04/23/2026

Walking isn’t just about putting one foot in front of the other—it’s a rhythm.

Parkinson’s can disrupt that rhythm, affecting arm swing, step timing, and coordination.

Physical therapy uses tools like cycling, Tai Chi, and guided movement exercises to help restore that natural flow.

Learn more: https://www.plainsphysicaltherapy.com/moving-better-with-parkinsons

04/22/2026

Fibularis (or peroneal) tendinopathy is an injury to the tendons on the outside of your lower leg. It causes pain on the outside of the ankle and often affects long-distance runners, basketball players, and dancers. Get the facts on treatment.

Did you know Parkinson’s can cause movements to become smaller and slower—like shorter steps or reduced arm swing?Specia...
04/21/2026

Did you know Parkinson’s can cause movements to become smaller and slower—like shorter steps or reduced arm swing?

Specialized programs like LSVT BIG help retrain your brain and body to move with bigger, more intentional motion.

This can improve walking, posture, and everyday function.

See how it works: https://www.plainsphysicaltherapy.com/moving-better-with-parkinsons

04/19/2026

Plica syndrome causes knee pain. This guide explains plica syndrome, including causes, symptoms, diagnosis, and physical therapy treatment to address pain, improve strength, and restore healthy movement.

04/17/2026

Injured at work? A new Montana law allows physical therapists to serve as treating physicians for many work-related injuries. Now you can get the care you need faster and get on the road to recovery sooner. Learn more.

Parkinson’s disease is about more than tremors—it affects how you move, balance, and navigate your daily life.The good n...
04/16/2026

Parkinson’s disease is about more than tremors—it affects how you move, balance, and navigate your daily life.

The good news? Physical therapy is a proven way to help you stay independent and keep moving with confidence.

If you or someone you love is living with Parkinson’s, there are real strategies that can make a difference.

Learn more:https://www.plainsphysicaltherapy.com/moving-better-with-parkinsons

At Plains Physical Therapy, every recovery plan is unique.Because every patient is unique.Your goals.Your lifestyle.Your...
04/15/2026

At Plains Physical Therapy, every recovery plan is unique.

Because every patient is unique.

Your goals.
Your lifestyle.
Your recovery.

That’s how physical therapy should work.

04/15/2026

Seeing a physical therapist first, without a physician's referral, is allowed in the United States, and it is called direct access. Not only is it safe and effective, direct access can help you recover faster, among other benefits.

Recovery works best when it’s a partnership.Your therapist brings the science.You bring the goals.Together we build a pl...
04/13/2026

Recovery works best when it’s a partnership.

Your therapist brings the science.
You bring the goals.

Together we build a plan to get you back to the activities that matter most.

04/10/2026

Cuboid syndrome causes pain on the outer foot when the cuboid bone shifts out of place—often after an ankle sprain. Physical therapy helps relieve pain and restore strength and movement.

Small details matter in recovery.Tell your therapist things like:• Your knee hurts on stairs• Your neck tightens at the ...
04/09/2026

Small details matter in recovery.

Tell your therapist things like:
• Your knee hurts on stairs
• Your neck tightens at the computer
• Your shoulder aches reaching overhead

These clues help us design exercises that match your real life, not just the clinic.

Address

12 Montana Highway 28
Plains, MT
59859

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm

Telephone

+14068264383

Website

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