02/16/2026
High blood pressure (also called hypertension) is a common health condition. According to the American Heart Association, more than 100 million people in the U.S. have it. You can have high blood pressure without knowing it because it usually has no symptoms. For this reason, it's called the silent killer.
It's important to prevent high blood pressure if you can—and manage high blood pressure if you have it. Over time, high blood pressure harms your heart and arteries, and increases your risk for cardiovascular disease. It is preventable with a healthy lifestyle, even if it runs in your family.
Ready to manage your Blood Pressure better? - FREE upcoming Blood Pressure Course at CFVH -
These weekly classes, held on Tuesdays for 8 weeks, will help you manage your blood pressure by focusing on nutrition, physical activity, stress management and more.