Clark Fork Valley Hospital

12/16/2025

Chair Yoga available in Hot Springs

Chair yoga, TUESDAY next week!! 10-11 AM

Chair yoga will be donation-based to start. Hoping to get this going bi-weekly or weekly in the New Year!!

Come on in, invite your friends! Please enter through the front door of the Wall Street building for this 😊

12/15/2025

Your health starts improving as soon as you quit smoking. Are you considering a healthy change heading into the new year?

Learn how your health will improve after you give up smoking.

12/08/2025

Did you know? Thompson Falls Public Library has a blood pressure tool kit you can check out.

https://www.facebook.com/share/17oSCjN31p/?mibextid=wwXIfr

12/08/2025

Brrr—is it frigid outside? Then your heart may need extra TLC. That's because wintry weather, especially temperatures near or below freezing, makes your heart work harder to keep your body warm.

That extra stress may help explain why cold weather is linked to raised heart risks. It's also why cold weather plus strenuous exercise can be the perfect storm for heart attacks.

Cold weather makes your heart work harder. (2 min. read)

12/02/2025

Christmas trees, candles and holiday decor can all create potential fire hazards. Check out these tips to avoid holiday fires.

Get tips for trees, lights and candles. (2 min. read)

12/01/2025

No Chair Yoga this Wednesday (December 3). We will resume classes on December 10.

https://www.cfvh.org/events/

11/25/2025

Salmonella. Campylobacter. Listeria. These are just three types of illness-causing bacteria you can get from eating poultry that hasn't been prepared safely. How much do you know about avoiding foodborne illness from chicken, turkey, duck and other poultry?

Tastes like chicken...or salmonella? (3 min. read)

11/20/2025

Today, we celebrate ! Did you know that nearly 61 million rural Americans depend on their local hospital as an important source of care as well as a critical component of their area's economic and social fabric?

11/20/2025

Stress is a normal part of the holiday season, but it doesn't have to take over the celebration.

Make sure stress doesn't ruin your holidays. (3 min. read)

11/17/2025

Test Your Knowledge - How long you can safely store foods in the refrigerator and freezer.

Find out how long you can safely store foods in the refrigerator and freezer.

11/14/2025

Why wait for January 1. Start your fitness resolution now. It can help you weather the holiday season without weight gain.

CFVH offers a number of wellness courses throughout the year. Strength Training, Walking, Yoga and more. Learn more at www.cfvh.org/events.

11/13/2025

Diabetic? Check out these 5 tips for healthy holiday eating.

You can still enjoy your favorite foods. (1 min. read)