12/20/2025
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Holiday pressure can quietly increase burnout, guilt, and people-pleasing for women in recovery.
This 90-minute, trauma-informed women’s group activity helps participants:
• identify holiday triggers
• step out of performance mode
• practice boundaries without over-explaining
• reduce emotional overload and relapse risk
Structured. Practical. Recovery-centered.
🔗 Available here:
https://deelitefulrecovery.etsy.com/listing/4428278999/holiday-expectations-detox-for-women
Supporting women in recovery through the season—without white-knuckling it.