Reps 2 Results Fitness LLC

Reps 2 Results Fitness LLC Owner / CEO : Mike Caron Jr Personal training, group classes, gym memberships and online training
(1)

🎉 Kick Off the New Year with Our Hybrid Coaching Program — Starting TODAY! 🎉Get the best of both worlds with personalize...
01/05/2026

🎉 Kick Off the New Year with Our Hybrid Coaching Program — Starting TODAY! 🎉

Get the best of both worlds with personalized in-person coaching plus flexible online support designed to fit your lifestyle.

💪 1-on-1 60-Minute Coaching Sessions
Every session is fully focused on you. Hands-on coaching, proper form cues, personalized progressions, and real-time feedback to keep you progressing safely and effectively.

🔥 FREE Group Classes Included
You’re not limited to just your 1-on-1 sessions. Enjoy free access to group classes to build volume, stay motivated, and train alongside a supportive community.

📲 Custom Weekly Workouts (App-Based)
Your weekly workouts are customized inside our app based on your goals, schedule, and experience level—so you always know exactly what to do.

🥗 Online Nutrition Guidance
Training is only half the equation. We help you build sustainable nutrition habits, improve fueling and recovery, and stay consistent—without extreme dieting or confusion.

⚡ Hybrid Coaching = Results Without Guesswork
In-person coaching + online support = structure, flexibility, and accountability in one powerful program.

🚀 Ready to level up? Now’s the time.
Train with purpose and start the year strong.

📩 Text “HYBRID” to (959) 226-0205 to get started!

LAST FLASH SALE OF THE YEAR 🚨Reps 2 Results is ending the year BIG 💪50% OFF your FIRST MONTH when you commit to 12 weeks...
12/26/2025

LAST FLASH SALE OF THE YEAR 🚨

Reps 2 Results is ending the year BIG 💪
50% OFF your FIRST MONTH when you commit to 12 weeks of training!
This is your final chance to start strong, stay consistent, and set yourself up for real results going into the new year.

DM us “RESULTS” to claim this deal or email us at info@reps2resltsfitness.com
⏰ Limited time only

Merry Christmas and Happy Holidays from all of us at Reps 2 Results!Wishing you and yours a season filled with joy, grat...
12/25/2025

Merry Christmas and Happy Holidays from all of us at Reps 2 Results!

Wishing you and yours a season filled with joy, gratitude, and success. Thank you for being part of our community. ❤️

12/23/2025

2026 LOADING….. changing lives is what we do. We have the cheat code

TRAINER TIP FOR THE HOLIDAYS 🎄You don’t gain fat from Christmas to New Year’s.You gain it from New Year’s to Christmas. ...
12/23/2025

TRAINER TIP FOR THE HOLIDAYS 🎄

You don’t gain fat from Christmas to New Year’s.
You gain it from New Year’s to Christmas. Enjoy the meals. Enjoy the moments. Enjoy your family.
“Hit protein with every meal.”
Protein isn’t just for bodybuilders it’s for results.

Helps preserve & build lean muscle
Keeps you fuller longer (less mindless snacking)
Supports recovery and metabolism

Aim to include a quality protein source at every meal and snack:
🥚 Eggs
🍗 Chicken or turkey
🐟 Fish
🥩 Lean beef
🥛 Greek yogurt or cottage cheese
🌱 Beans, tofu, or protein shakes

“Get your steps in (walk after meals if you can).”
Walking is one of the most underrated tools for fat loss and health.

Helps regulate blood sugar after meals
Improves digestion
Boosts daily calorie burn without stressing your body
Supports recovery on non-lifting days

Even a 5–10 minute walk after meals adds up fast.

“Train 2–3 times this week.”
You don’t need 5–6 workouts to make progress.
You need consistent, quality sessions.

Builds strength and muscle
Supports fat loss
Improves energy and confidence
Easier to stick to long term

If life is busy, 2–3 workouts still move the needle.

No need to “start over” in January.
Stay consistent, not perfect 💪

REPS 2 RESULTS OPEN HOUSE*🎉Join us January 10th | 8:00 AM – 11:00 AM for an Open House Workout + Gym Tour Workout will b...
12/22/2025

REPS 2 RESULTS OPEN HOUSE*🎉

Join us January 10th | 8:00 AM – 11:00 AM for an Open House Workout + Gym Tour
Workout will be from 9-10am! Come break a sweat, explore the gym, and see what Reps 2 Results is all about! Bring a friend and stop by, we can’t wait to train with you!

Protein snacks provided by Nutre
Refreshments available
Great vibes. Strong community. Real results.

FLASH SALE ALERT 🔥A limited-time deal for our unlimited Youth Training Program. ONLY the first 3 athletes to sign up get...
12/19/2025

FLASH SALE ALERT 🔥

A limited-time deal for our unlimited Youth Training Program. ONLY the first 3 athletes to sign up get this exclusive flash sale price! Speed. Strength. Confidence. Results.
Don’t wait once those 3 spots are gone, the deal is gone!

DM us “YOUTH” to claim your spot
First come. First served.

NEW GEAR JUST DROPPED 🔥Reps 2 Results just leveled up We added brand new benches, one in our private training room and a...
12/19/2025

NEW GEAR JUST DROPPED 🔥

Reps 2 Results just leveled up
We added brand new benches, one in our private training room and another in the main gym 🏋️‍♂️
More space. Better lifts. Stronger results.
Come train with us and check them out for yourself!

Join the R2R grind

Trainer Tip Tuesday!!Small habits create big results. Stay consistent, trust the process, and your progress will follow....
12/16/2025

Trainer Tip Tuesday!!
Small habits create big results. Stay consistent, trust the process, and your progress will follow.
Keep pushing! We’re here to guide every rep. 💪

Our Second Week Flash Sale is LIVE! Don’t miss out on a deal we’ve never offered before. Perfect for jump-starting your ...
12/12/2025

Our Second Week Flash Sale is LIVE!
Don’t miss out on a deal we’ve never offered before. Perfect for jump-starting your New Year’s resolutions! First 5 people to text "STARTER" at (959) 226 - 0205 can claim this offer.
Start strong, stay focused, and transform your body while leveling up your confidence. New year, new habits. The results start NOW.

Today we honor International Human Rights Day.At Reps 2 Results, we believe strength goes beyond the gym. It’s about cre...
12/10/2025

Today we honor International Human Rights Day.
At Reps 2 Results, we believe strength goes beyond the gym. It’s about creating a space where every person feels seen, respected, and empowered, regardless of background, identity, or experience.

Fitness is for everyone.
Community is for everyone.
Human rights are for everyone.

Stay on track this holiday season with meal prep from Nutre! This is a meal prep company that sends fresh hand delivere...
12/09/2025

Stay on track this holiday season with meal prep from Nutre! This is a meal prep company that sends fresh hand delivered food to your house every Sunday. You can get 40% off using code "R2R50" Link in bio.

Get your orders in by 11:59 tomorrow night to get your order this Sunday!

Address

32 Whiting Street
Plainville, CT
06062

Opening Hours

Monday 5am - 11am
1pm - 8pm
Tuesday 5am - 11am
1pm - 8pm
Wednesday 5am - 10am
Thursday 5am - 10am
2pm - 8pm
Friday 7am - 11am
Saturday 8am - 11am

Website

Alerts

Be the first to know and let us send you an email when Reps 2 Results Fitness LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Reps 2 Results Fitness LLC:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram