01/12/2026
✨2 NEW Products now available for purchase at my studio! ✨
💫 Magnesium Muscle Topical Spray
1. Muscle Relaxation & Soreness Relief
Spray magnesium on tight or overworked muscles! Magnesium plays a role in regulating muscle contraction and relaxation. This may help reduce tension, alleviate cramps, and ease stiffness after exercise or physical labor.
2. Support for Recovery After Exercise
Applied post-workout, magnesium spray may contribute to quicker recovery by calming tense muscles and supporting normal muscle function. Athletes often use it on calves, shoulders, and lower back for localized comfort.
3. Improved Relaxation & Potential Sleep Support
Magnesium influences neurotransmitters like GABA that promote relaxation. Spraying it before bed as part of a nightly routine may help calm the nervous system and support falling asleep, especially if muscle tension is interfering with sleep.
4. Stress & Nervous System Calm
Beyond muscles, magnesium plays a role in stress response. Topical use may help reduce feelings of stress and promote a relaxed state, though results vary between individuals.
💫 Lymphatic Face Brush
1. Reduces Puffiness & Fluid Retention
• Helps move stagnant lymph fluid
• Especially beneficial for under-eye bags, jawline puffiness, and morning facial swelling
2. Promotes a Natural Glow
• Stimulates circulation → brings oxygen and nutrients to the skin
• Skin often looks brighter and more refreshed after brushing
3. Supports Detox Pathways
• Encourages lymph flow toward drainage points (ears, neck, collarbone)
• Helps the body clear waste and inflammatory by-products from facial tissues
4. Relieves Facial & Jaw Tension
Can ease tightness in:
• Jaw (TMJ-related tension)
• Forehead and temples
• Neck and upper shoulders
• Great for stress relief and nervous system calming
5. Gentle Exfoliation
• Removes dead skin cells
• Helps skincare products absorb more effectively afterward
6. Supports Skin Tone & Firmness (Long-Term)
Regular stimulation may improve:
• Skin elasticity
• Muscle tone
• Overall facial contour (subtle but cumulative)
Emotional & Nervous System Benefits
Because the lymphatic system is closely tied to the parasympathetic (“rest and digest”) nervous system:
• Many people feel calmer and grounded
• Helpful during stress, grief, or emotional overload
BONUS TIP ❤️
Pair face brushing with:
• Deep breathing
• Neck lymph massage
• Magnesium spray on neck/shoulders
• Gua sha or facial cupping
This combo supercharges lymph flow 🙌🏻
