The Copper Cave Salt Cave

04/21/2026

🌿 Declutter your mind as you spring clean 🌿

As you refresh your space this season, take time to clear your mind too. Book a tarot reading with Stacia St. John at The Copper Cave. 🔮

Stacia is an intuitive reader with a rich background in self-care modalities, bringing depth and compassion to every session. Trained in Salem, MA, she uses the Celtic Cross spread and traditional Rider-Waite symbolism to tell the story of your reading.

Wrestling with a situation and need some perspective? Let the cards help you sort through what's weighing on your mind. 💫

📅 Thursday, April 23 | 5-8pm
30-minute readings available by appointment.

Spring clean your thoughts and gain the clarity you've been seeking. ✨

Book with Stacia here: https://www.thecoppercavenh.com/event-details/tarot-card-readings-with-stacia-st-john-9

04/20/2026

We discovered a glitch in our booking system this morning making the Wellness Wednesday appointments unavailable. 😱 The issue has been resolved and you may book your session now! 😅

Use this link to reserve a seat: https://TheCopperCave.as.me/?appointmentType=64303733

April Wellness Wednesdays Bring May Fun (and Flowers)! 🌸
April’s bringing double the calm with two Wellness Wednesdays — the perfect time to refresh, recharge, and relax in our soothing salt cave. Though as always, you don't need an excuse!

This month, shower yourself in micronized salt particles to wash away stress and allergy symptoms — a true salt shower to help you breathe easier and bloom into May feeling renewed! 🌷

✨ $25 per person✨

This is the perfect intro to the wonders of halotherapy!
Halotherapy, dry salt therapy, involves relaxing in anti-gravity chairs (or on pillows on the salty floor!) in our salt cave filled with dry, micronized salt particles that are dispersed into the air. These tiny salt particles are inhaled and absorbed through the skin, helping you breathe better and sink into deep relaxation. 🧘🏻‍♀️ The natural antibacterial and anti-inflammatory properties of salt can also ease allergy and sinus symptoms, and improve skin health.

Spots fill fast — book your Wellness Wednesday session today by visiting https://TheCopperCave.as.me/ 🌼🌻🪻

04/20/2026

April is Stress Awareness Month: How halotherapy helps stress!

April is the perfect time to pause and reflect on the stress in our lives, especially how we can help ourselves to minimize that stress and cope. Read through our Stress Facts and find out how halotherapy in our gorgeous salt cave can help (beside from being in an aesthetically pleasing environment)!

🌿 Stress Fact: 75% of Americans report physical or emotional symptoms of stress (APA)
🩷 How Halotherapy Helps: The negative ions in salt air naturally boost mood and promote relaxation by increasing serotonin levels and helping the body unwind.

🌿 Stress Fact: 49% of Americans experience significant daily stress (Gallup 2023)
🩷 How Halotherapy Helps: Breathing in salt-infused air supports deep, rhythmic breathing, which naturally lowers stress hormones and encourages a sense of peace and clarity.

🌿 Stress Fact: Chronic stress increases risks for heart disease, hypertension, and weakened immunity (APA & NIMH)
🩷 How Halotherapy Helps: The pure pharmaceutical-grade salt used in halotherapy has antibacterial, antimicrobial, and anti-inflammatory properties that help support the immune system. Combined with improved oxygen flow, halotherapy promotes overall wellness and helps the body maintain balance under stress.

🌿 Stress Fact: Stress disrupts sleep, and poor sleep increases stress
🩷 Halotherapy Help: Regular halotherapy sessions calm the nervous system, promoting deeper, more restorative rest — and it’s not uncommon for guests to take a light snooze in the Cave!

🌿 Stress Fact: Remote work blurs boundaries between work and personal life
🩷 Halotherapy Help: The salt cave offers a serene space to step away from screens and reflect in a peaceful, restorative environment that encourages calm.

✨ Halotherapy is a natural way to reset the mind and body. This April, take time to breathe deeply, unwind, and experience the restorative power of salt therapy.

Book your relaxation here: https://TheCopperCave.as.me/

04/19/2026

💫Whether you are on vacation this week, or just ready for some self-care, we have a magical lineup of opportunities this week, starting with Patriot's Day. We will be open 11am-3pm and have sessions available throughout the day. 🔮Penny of The Energy Seer will be taking appointments for Tarot Card Readings on Monday as well!

🧘‍♀️If R&R is what you really need, CJ Pellerin of Willow Wellness will be leading our Restorative Yoga & Reiki class on Tuesday at 7pm. 📣 Calling all teachers on vacation -- grab your co-workers and give yourself the nervous system reset that you are overdue for.

On Wednesday, our wildly popular Wellness Wednesday promo is back! Reserve your seat in a community Halotherapy session for only $25. There is no limit on the amount of seats you can reserve at this price, so bring your group!

🔮Thursday evening, Stacia St. John will be back in the Treatment Room taking appointments for Tarot Card Readings. Thirty minute readings are $65.

Reserve your space in the Cave or in any of our events here: https://thecoppercave.as.me/schedule/327e5256

Reach out to The Energy Seer directly for Tarot Reading on Monday: https://www.facebook.com/TheEnergySeer

04/18/2026

Let us tell you about one of our "bee"-loved vendors! Soney Bees is a family-run business and is led by second-generation beekeepers who carry on a proud tradition rooted in hard work, respect for nature, and a deep love for honey bees. 🐝

Their honey is as local as it gets, produced right here in Plaistow, New Hampshire! In a time when beekeeping is becoming a fading art, Soney Bees remains dedicated to keeping this vital practice alive. Their bees provide essential pollination services to local farms, helping crops flourish and supporting the health of our ecosystem.

From these efforts comes their pure, raw honey — a golden, unfiltered gift straight from the hive. It’s been said that enjoying local honey may even help ease seasonal allergies, making this sweet treat both delicious and potentially beneficial.

Every jar of Soney Bees honey tells a story of family legacy, environmental stewardship, and devotion to the bees that make it all possible. Stop by to purchase their Plaistow-made honey and experience the sweetness of supporting local pollinators and the people who protect them. 🍯✨

📍4 Plaistow Rd Unit B15 Plaistow, NH 03865

04/17/2026

April Wellness Wednesdays Bring May Fun (and Flowers)! 🌸
April’s bringing double the calm with two Wellness Wednesdays — the perfect time to refresh, recharge, and relax in our soothing salt cave. Though as always, you don't need an excuse!

This month, shower yourself in micronized salt particles to wash away stress and allergy symptoms — a true salt shower to help you breathe easier and bloom into May feeling renewed! 🌷

✨ $25 per person✨

This is the perfect intro to the wonders of halotherapy!
Halotherapy, dry salt therapy, involves relaxing in anti-gravity chairs (or on pillows on the salty floor!) in our salt cave filled with dry, micronized salt particles that are dispersed into the air. These tiny salt particles are inhaled and absorbed through the skin, helping you breathe better and sink into deep relaxation. 🧘🏻‍♀️ The natural antibacterial and anti-inflammatory properties of salt can also ease allergy and sinus symptoms, and improve skin health.

Spots fill fast — book your Wellness Wednesday session today by visiting https://TheCopperCave.as.me/ 🌼🌻🪻

04/16/2026

Pam had availability for readings tonight! Contact her directly to get on her schedule. If you miss her tonight, she will be back on Thursday evening, April 30!

04/16/2026

Yes, we are open on Patriot's Day! Halotherapy Sessions are available on the hour beginning at 11am through 2pm. Come in with friends for meaningful connection, or spend some time in solitude for a mind and body reset.

Looking for clarity or need help setting intentions for the New Moon? Penny of The Energy Seer will be in the Treatment Room taking appointments for card readings. She offers a blend of Tarot/Oracle/Energy readings. Contact her directly to get on her schedule, or call ahead to see if she has availability for walk-ins.

Grab your seat in the Cave here: https://TheCopperCave.as.me/

04/15/2026

This Sunday! Reserve your time with Laura while she is in our Treatment Room!

04/15/2026

Body & Mind Holistic Healing with Charié does amazing work in our Treatment Room. She has appointments available Sunday, April 26. Connect with her directly to get on her schedule!

Charié will be accepting private in-person appointments at The Copper Cave for Sunday April 26, 2026. Book a healing session with Charié in the serene Treatment Room and then stick around for a halotherapy session in the beautiful Salt Cave for enhanced detoxification and relaxation effects.

The Following In-Person Sessions Are Currently Available at The Copper Cave:

Biofield Tuning (Standard Session) - 45 mins $100
Harmonize dissonance in your body’s electromagnetic field (also known as your biofield) to restore coherence and flow to your entire energetic system. Since the field informs the body, balancing the field can restore the balance the body needs to heal itself naturally from physical, mental and emotional challenges. Standard sessions can be targeted at specific areas of the body, such as the adrenals, for specific health concerns.

Biofield Tuning (Sonic Meridian Flush) - 90 mins $150
A Sonic Meridian Flush is a head-to-toe vibrational experience using only weighted tuning forks placed directly on the body. This type of Biofield Tuning is a spa-like session that has been compared to a vibrational massage from the inside out!

Reiki / Energy Work - 60 mins $120
Reiki and other subtle energy work can provide physical, mental and emotional support, and are often reported to induce a deep state of relaxation. Reiki is combined in session with additional frequencies of subtle energy to address a wide range of issues. Sessions can be performed for general relaxation and wellness or directed to specific organs, systems, scars and areas of trauma for targeted balance and relief.

BOOK NOW: https://calendly.com/bodymindholistic/the-copper-cave

Don't see the service you were looking for? Contact Charié at https://bodymindholistic.com/contact/ for special requests - additional availability can occasionally be accommodated.

04/15/2026

🧘‍♀️The Best Kind of R&R: Restorative Yoga with Reiki

Join CJ Pellerin of Willow Wellness for a deeply grounding and restorative yoga practice paired with the healing energy of Reiki—all while breathing in the therapeutic benefits of halotherapy.

CJ's soothing voice and 500-hour yoga training create the perfect atmosphere for true relaxation and recharge. This gentle, highly supported practice targets the parasympathetic nervous system, guiding you through a series of long-held poses designed to calm the body and quiet the mind.

Throughout the session, CJ will offer the healing energy of Reiki (optional), using her hands to deliver universal life force energy to your body, promoting balance and restoration on every level.

Leave feeling relaxed, restored, and ready to embrace the rest of your week with renewed energy.

Please bring a yoga mat.

To book your spot in this wonderful class, visit: https://TheCopperCave.as.me/?appointmentType=40284383

04/14/2026

Let Halotherapy in our salt cave bring your skin some relief this Spring! 🌸☀️

Spring can’t seem to make up its mind here in New Hampshire: one day it’s warm and sunny, the next it’s cold and snowy. These rapid weather swings can leave skin feeling dry, irritated, and inflamed. Other common spring skin triggers in New Hampshire include high pollen, increased sweating from those wonderful warmer days, outdoor irritants and UV sun rays, and lingering winter dryness. While we're all aware of how spring can affect us in a variety of ways, you may not have known that halotherapy can help alleviate these skin issues!

💫 How Halotherapy Helps:
According to the World Halotherapy Association, pharmaceutical-grade salt used in halotherapy absorbs bacteria and impurities that contribute to many skin conditions. The microscopic dry salt particles pe*****te deeply into the skin, promoting the body's ability to clear infection, reduce inflammation, and restore balance.

Our salt cave recreates the microclimate of natural salt caves, where patients historically experienced relief from respiratory and skin ailments. We use a halogenerator that grinds up and disperses these fine healing salt particles into the air.

As New England’s weather keeps shifting, halotherapy offers a natural way to soothe, purify, and protect the skin through every season’s change. 🍃🌿

🌟Book your halotherapy session and experience the relief your skin has been waiting for! Visit https://TheCopperCave.as.me/