The Copper Cave

04/06/2026

Our talented team member, Penny, channels her spiritual gifts into every creation she makes. Known as The Energy Seer, she offers intuitive readings and handcrafts magical items that radiate intention and light.

🌙 The Energy Seer's Products

🕯️Celestial Candles: Her star and moon-shaped candles are more than decorative pieces, they are tools for intention-setting and spiritual connection.
👼🏻Angel Number Jewelry: Whether worn for personal empowerment or as a reminder of divine alignment, these accessories serve as daily talismans of positivity and intuition.
💧Moon Water: Charged under the moon to enhance intuition, creativity, and emotional healing.

🌟 Explore Penny’s enchanting creations in our shop!

📍4 Plaistow Rd Unit B 15
Plaistow, NH 03865

04/06/2026

Welcome, Spring!

Ah, New England spring—the season of blooming trees, fresh air… and for many, nonstop sneezing. 🌸🤧

As pollen counts rise, allergy symptoms like congestion, itchy eyes, and sinus pressure can make it hard to fully enjoy the season. That’s where halotherapy can offer natural relief.

During a session, microscopic salt particles are dispersed into the air and inhaled deep into the respiratory system. These particles have anti-inflammatory and antibacterial properties that help reduce swelling in the airways, thin mucus, and clear out allergens and pollutants from the nasal passages and lungs. The salt’s negative ions also help balance serotonin levels, easing stress and promoting relaxation, which is important when your body is working overtime to fight allergy symptoms.

Regular halotherapy sessions can support easier breathing, fewer sinus flare-ups, and a calmer nervous system... helping you breathe freely and enjoy all the beauty New England spring has to offer. 🌿

Book your spring allergy relief (halotherapy) session today and find natural relief.

April Events

April brings another month full of events and we kick it off fully this week with opportunities that you still have time to take advantage of, not only to clear your allergies, but to balance your nervous system and relieve stress as well.

Tuesday, 4/7 @3:30 - Private Massage in the Cave
Tuesday, 4/7 - Salt & Sound
Wednesday 4/8 - Yoga Nidra with Sound Healing

Some of our monthly events are hosted by The Copper Cave, but some are hosted privately. You can always refer to the Events page of our website to be directed to the appropriate place to reserve your spot. When in doubt, feel free to give us a call! (603) 974-2243.

And For Some Private Services...

We have a wonderful selection of services by private practitioners in our Treatment Room that are available for booking throughout the month. Contact them directly for scheduling. You can find their contact information through the Wellness Partner page of our website.

Salt Cave Sessions 7 Days a Week!

We offer halotherapy sessions in our spectacular Salt Cave daily! Use the button below to book your session today, or contact us with any questions.

Click here for an update from The Copper Cave!

04/04/2026

🐰You're probably busy planning for Easter egg hunts and Easter dinner right now, but when you start thinking about next week, we want to be at the top of your to-do list! We are kicking off April fully next week and have so much to offer.

🌬First, a reminder that we are open on Mondays 11-3pm. We have wide open Cave sessions on Monday. If it's your day off, take advantage of a nice quiet Cave session.

💆‍♀️In need of the ultimate self-care treat? We have a Cave Massage open on Tuesday with Diana at 3:30. A therapeutic massage with Halotherapy? Oh, you absolutely need that.

🧘‍♀️On Wednesday, CJ of Willow Wellness will be leading our April Yoga Nidra and Sound Healing. It is the nervous system reset that you didn't even know you needed. CJ's dreamy voice will lull you into a relaxed state, just on the verge of sleep where your muscles are melted into your mat, and then her sound healing will help to rebalance your entire nervous system.

🔮On Thursday evening, Stacia has a few appointments left for Tarot Card Reading. Need some insight into your spring season? Grab an appointment and find clarity. $65 for 30 minute readings.

🎶Oh, and last but not least - we do have two seats open in the Salt & Sound on Tuesday evening. This is typically the hottest seat of the month, so take advantage of a rare opening and join us to see what all the hype is about. (And the hype is well-earned. It's a magical evening!)

Have a wonderful Easter and hope to see you at the Cave next week!
🖤🧡💛

04/03/2026

🐰Hop on into the Cave this weekend and squeeze in some self-care while you are filling up the Easter baskets. We have sessions wide open Friday and Saturday, and room for your group or family.

Our shop is full of little wellness gifts that would be perfect for a mature Easter basket or hostess gifts. 😄

Have a happy Friday and a wonderful weekend!

Reserve your seat in the Cave here: https://TheCopperCave.as.me/

04/02/2026

💫Sundays are filled with great energy at the Cave and we love to fill our Treatment Room with amazing energetic practitioners to add to the good vibes. We will be closed on Easter Sunday, but we have added a Monday Funday this month on Patriot's Day. 😀

For more information on any of these practitioners, or to get on their schedule(s), reach out to them directly.

😇Allison Gamble Lightworks: https://allisongamblelightworks.com/
🎶Soul-Full Notes Sound Healing: https://www.soulfullnotes.com/
🔮The Energy Seer: https://www.facebook.com/TheEnergySeer
✨Body & Mind Holistic: https://bodymindholistic.com/

Vibe on! 💃🏻🕺

04/02/2026

Celebrating Our Local Products and Vendors 🥳
At the heart of our wellness sanctuary in Plaistow, New Hampshire, lies a deep appreciation for community, craftsmanship, and care. Our shelves are filled with locally made treasures, each crafted with intention and love by talented artisans who pour their energy into every creation. Supporting these hardworking vendors means supporting the spirit of wellness, creativity, and connection that defines our space.

Our owner, Deb, shares her passion for natural self-care through her Rustic Lane Soap and Candle Company. Her soaps, body butters, magnesium cream, and other bath and body products are all handmade in Plaistow with care and intention. 🧼

Penny, one of our practitioners and employees (known as The Energy Seer) creates moon water, angel number jewelry, and candles infused with herbs and crystals, each designed to bring a touch of magic and meaning. ✨

Our local offerings also proudly feature:

🍯Local honey, harvested with care and full of natural sweetness.
♨️Hot/cold packs and fun tote bags, made with love using corn for soothing moist heat or cooling relief, and cheerful designs to brighten any day.
🔮Crystal intention jewelry and keychains, designed to support manifestation and positive energy.
💎Handcrafted jewelry, including necklaces, bracelets, and earrings that add beauty and meaning to any outfit.
🌿Herbal tinctures and elderberry syrup, created to support natural immunity, healing, and wellness.
🍄‍🟫Mushroom tinctures, to provide your body with a natural wellness boost.

Every product tells a story of dedication, creativity, and community. By choosing local, each purchase supports the artisans who make our wellness sanctuary a place of warmth, healing, and relaxation.

04/01/2026

Happy April! Listen in for info on evenings and events!

04/01/2026

🍻Thirsty Thursday may have been for your younger days, but now Therapeutic Thursdays are the "in" thing! 😄

🌙✨Did you know that we are open late most Thursdays? We have Salt Cave sessions available through the 6pm hour, and through 7pm if there are no events scheduled. April 2 and April 9 are event-free, which means we have sessions through 7pm! Grab your seat here: https://TheCopperCave.as.me/

Most Thursday evenings we have a reader available in our Treatment Room also. This week, Pam of Full Circle Wellness will be taking private appointments for private Psychic Medium Readings. Reach out to her directly to get on her schedule. She will be back on April 16 and 30 for Readings as well!

Thursday, April 9 and 23, Stacia St. John will be in the Treatment Room for Tarot Card Readings. You can reserve a time with her through this link: https://TheCopperCave.as.me/?appointmentType=64811554

Come and wind down your week with us. See you at the Cave! 🖤🧡💛

03/31/2026

Ah, New England spring—the season of blooming trees, fresh air… and for many, nonstop sneezing. 🌸🤧

As pollen counts rise, allergy symptoms like congestion, itchy eyes, and sinus pressure can make it hard to fully enjoy the season. That’s where halotherapy (dry salt therapy) can offer natural relief.

During a session, microscopic salt particles are dispersed into the air and inhaled deep into the respiratory system. These particles have anti-inflammatory and antibacterial properties that help reduce swelling in the airways, thin mucus, and clear out allergens and pollutants from the nasal passages and lungs. The salt’s negative ions also help balance serotonin levels, easing stress and promoting relaxation, which is important when your body is working overtime to fight allergy symptoms.

Regular halotherapy sessions can support easier breathing, fewer sinus flare-ups, and a calmer nervous system... helping you breathe freely and enjoy all the beauty New England spring has to offer. 🌿

Book your spring allergy relief (halotherapy) session here: https://TheCopperCave.as.me/

03/30/2026

🌷April at The Copper Cave is all about holistic wellness and soulful renewal. Each gathering offers a unique way to connect, release, and restore balance.

Everyone's favorite promo, our Wellness Wednesdays, are making an appearance again for the last two weeks of April! $25 per person for a 45-minute halotherapy session.

Event highlights this month include our second Shamanic Drumming Circle! 🪘 It was such a hit last month that we’re bringing it back! The energy, rhythm, and connection were incredible, and we can't wait to experience that again. Spots filled up quickly last time, so be sure to reserve your place early for this powerful experience. Please reach out to Ellen of The Golden Light directly to reserve your spot.

CJ of Willow Wellness is once again offering her private Sound Bath Meditation. If you prefer your sound baths more "yoga style," right down on the salt (with a mat, of course), give hers a try.

We also have the beloved Handmade Soap Making Workshop with our owner, Deb, who also owns Rustic Lane Soap and Candle Company. With over 18 years of experience crafting natural soaps, Deb brings creativity and fun to this hands-on workshop that is perfect for those who love learning and creating. Embrace your spring clean with your own batch of soap! 🧼

In the treatment room, Sunday Fundays 🔮 continue to offer a variety of healing sessions and readings. The Copper Cave will be closed on Sunday 4/5, but an additional Monday has been added for readings to ensure everyone can enjoy time with our talented practitioners. Pam and Stacia are available on select Thursdays by appointment. We’re also delighted to welcome back Laura of Soul-Full Notes Sound Healing for another day of Vocal Energy Mapping.

💆🏻‍♀️Relaxation seekers can also enjoy massages with our three wonderful massage therapists, each offering their own unique approach to melt away tension and restore harmony.

April is the perfect time to embrace holistic wellness on every level through the healing energy of the salt cave and the community that gathers within it.

Visit https://www.thecoppercavenh.com/events for more information and to book a spot in one of our events! ✨

03/28/2026

Gather your favorite people and breathe easy together with a private group halotherapy session in our salt cave. It’s the perfect way to get a little salty in the best possible way! 💨✨

Whether you’re celebrating a birthday, hosting a girls’ night out, or just need some quality chill time, our cave is a gorgeous spot to relax, reconnect, and recharge. 💛Private sessions are $225 for up to 6 people, with $37.50 per person for additional guests (8–10 people total).

Want to turn up the good vibes? Add a little extra magic with tarot or mediumship readings, chair massage, yoga, meditation, or reiki! We’ll connect you with our amazing partner practitioners to create your perfect salty soirée. 🌟

We also have a tea station, as well as unique items in our shop, so you can sip and shop after your session. ☕ Many of our products are local or handmade. 🙌🏻

Call ahead or visit our website to book your private session and let the good energy flow.

Phone number: (603)-974-2243
Website: thecoppercavenh.com