Good For All Yoga

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United States
Plano, TX
Good For All Yoga

YOGA programs for children of ages PreK-17 years

01/12/2026

At GFAY, how a child feels in class matters as much as what they learn.

We create spaces that are -
🤍 compassionate
🌱 gentle
🛟 safe
🚀 encouraging

Spaces where children are never pushed - only supported.
Where they’re met exactly where they are, every single day.
Because feeling safe in your body is where everything begins.

12/30/2025

Our Spring 2026 sessions are almost here! 🌸

A new season of breath, movement, joy, and mindful growth is on its way.

Registrations open soon - stay tuned for dates, details, and everything you’ll need to join the GFAY family this spring.

12/26/2025

Every child deserves balance.

Through mindful movement and breath, we help children discover focus, awareness, and calm - one session at a time.
A little steadiness can go a long way. 🌿

12/22/2025

Say hello to the deeply conscious, wonderfully warm teachers behind Good For All Yoga. 🌿

Our team brings experience, heart, and intention into every session - creating spaces where children feel supported, encouraged, and gently guided.

These are the beautiful humans who make GFAY what it is. 💛

12/18/2025

There’s nothing sweeter than watching a child take what they learn in class and share it with the world. 💛

Thank you for trusting us with your little one’s journey - we hold that trust with care, love, and so much gratitude.

12/17/2025

Big feelings can feel… big.

But with the right tools, children can learn to meet them with calm and confidence.

Yoga supports emotional regulation through:
🌬 Breath
🤸‍♂️ Movement
🌿 Awareness

Helping kids understand what they feel and what to do with those feelings.

12/14/2025

🧘‍♀️ Welcome to Good For All Yoga!

We believe yoga is about building a foundation of calm, clarity, and strength that children carry through life.

Our classes (for PreK–12) focus on breath, mindfulness, and thoughtful movement. With each session, we help kids grow physically, mentally, and emotionally - from better sleep and focus to self-awareness, confidence, and calm 🫶🏻

💛

12/12/2025

Meet Alpa - the heart behind Good For All Yoga.

With a personal practice of more than 3 decades, she has created Yoga programs to help children lives their lives fearlessly and with a deep sense of self-confidence.

Her intention has always been simple:
✨ Teach with love
✨ Lead with compassion

Here’s a note from her heart to yours. 💛

12/08/2025

🌱 We’ve been growing - inside and out!

Welcome to Good For All Yoga - a safe space where children learn to build a strong relationship with their minds.

Our new website is live! 💻 Explore our story, our approach and what our community is saying about our programs!

07/10/2024

Good For All Yoga Camp @ Tom Muehlenbeck Recreation Center (6-12 Yrs)🌻🌻🌻

This camp aims to provide children with yogic techniques fostering a harmonious balance in their emotional, mental, and physical well-being.

Through enjoyable and creative methods, the focus is on immunity.

Participants will partake in postures and breathwork to enhance their immune strength.

The camp will also include engaging games and activities to spark discussions on building a robust defense, both physically and mentally.

We assure each participant will derive valuable benefits from this camp and have a memorable time.

🤸‍♀️🤸‍♂️6-12 yrs
📆Jul 23, 2024 - Jul 25, 2024 / Tue, Wed, Thu
⌚️1.00 - 3.30pm

Registration: Please visit https://anc.apm.activecommunities.com/planoparksandrec/activity/search/detail/70162?onlineSiteId=0&from_original_cui=true (link in bio)

Address

The Dance Movement, 10301 Custer Road #101
Plano, TX
75025

Website

http://www.goodforall.yoga/

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