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Better Health Medical

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United States
Plano, TX
Better Health Medical

Primary Care Practice DFW

11/20/2025

Memory changes can feel confusing, but understanding the difference between normal forgetfulness and signs that something more serious may be happening can bring clarity and peace of mind. This article breaks down what to look for, what’s normal, what isn’t, and how you can support long-term brain health with practical, everyday habits.

👉 Read the full article: https://mybetterhealth.care/forgetful-or-something-more-understanding-memory-changes-as-you-age/

11/19/2025

Strong training habits mean little if your body isn’t aligned to handle the work. This article breaks down how posture quietly shapes speed, power, balance, and long-term performance—and why so many athletes feel “off” without realizing posture is the reason. Discover how proper mechanics can transform your game from the ground up.
👉 Read the full article: https://mybetterhealth.care/why-your-posture-is-ruining-your-game-movement-mechanics-explained/

11/17/2025

Staying active feels great, but knowing the early warning signs of injury is what keeps you moving without setbacks. This article breaks down the key signals—like persistent pain, recurring injuries, and limited range of motion—that deserve attention before they turn into bigger issues. A must-read for anyone who loves sports, fitness, or simply staying active.
👉 Read the full article here: https://mybetterhealth.care/signs-you-need-sports-medicine-doctor/

11/16/2025

Memory changes can feel unsettling, but understanding what’s normal — and what’s not — can bring real peace of mind. 🧠✨ As we age, small lapses like misplaced glasses or forgotten names are often harmless, but some changes deserve a closer look.
If you’ve noticed shifts in your memory or want to stay proactive about your brain health, this article breaks down what’s typical, what may be a warning sign, and how to strengthen your cognitive wellness at any age.
Knowledge is empowering — and staying informed is one of the best ways to age with confidence and clarity. 💙
https://mybetterhealth.care/forgetful-or-something-more-understanding-memory-changes-as-you-age/

11/13/2025

Small habits can have a big impact on your skin. 🌿 From your pillowcase to your phone, everyday items could be the hidden cause of breakouts. Learn how simple hygiene changes can help you achieve clearer, healthier skin. 💆♀️✨
👉 Read the full article: https://mybetterhealth.care/is-your-pillowcase-breaking-you-out-the-hygiene-habits-that-hurt-your-skin/

11/12/2025

🔥 Ready to crush your workouts—but tired of nagging strains and aches? The secret isn’t just in how hard you train—it’s in how you warm up!
Skipping key steps or rushing your warm-up can lead to injuries that keep you sidelined. Our sports medicine specialists break down the top 10 warm-up mistakes and how to fix them—so every workout starts strong and stays safe. 💪

Read the full guide 👉 https://mybetterhealth.care/top-10-warm-up-mistakes-that-lead-to-injury/

11/11/2025

🤧 Allergies don’t have to control your day! 🌿 Find out how allergy testing can uncover what’s really behind your symptoms—and how personalized treatment can help you breathe easier and live better in Plano, TX. From sneezing fits to itchy eyes, relief starts with the right answers. 💨✨
Read more 👉 https://mybetterhealth.care/faqs-about-allergy-testing/

11/10/2025

🩸 Diabetes isn’t one-size-fits-all — and understanding the differences between Type 1, Type 2, and LADA can make all the difference in getting the right care. Learn how each type develops, what sets them apart, and how proper diagnosis can help you or your loved ones live healthier, fuller lives. 💙
Read the full article 👉 https://mybetterhealth.care/understanding-the-different-types-of-diabetes-type-1-type-2-and-lada-explained/

11/09/2025

🌸 Sneezing, itching, or feeling foggy? It might not just be “seasonal.” Discover the truth behind common allergy testing myths and learn how quick, simple, and empowering the process really is. Breathe easier and live happier—without the guesswork. 💨🌿
Read the full article 👉
https://mybetterhealth.care/allergy-testing-myths-that-made-me-itch/

11/05/2025

Diabetes isn’t one-size-fits-all. 🩺 From Type 1 to Type 2 and LADA, understanding the differences can make all the difference in managing your health.
Learn how each type works — and why proper diagnosis matters.

👉 https://mybetterhealth.care/understanding-the-different-types-of-diabetes-type-1-type-2-and-lada-explained/

11/04/2025

Bad day? Don’t let it mess with your heart! 💆♀️💥
Stress can sneak up and send your blood pressure soaring—but we’ve got your back (and your heart ❤️).
Learn fun, easy ways to calm your mind and keep your BP steady.
👉 Tap to read: https://mybetterhealth.care/managing-stress-to-control-high-blood-pressure/

11/03/2025

Your health journey doesn’t have to be a solo mission. 🤝
With medical weight loss, you get a customized plan, expert guidance, and support every step of the way.
Start your path to a healthier, happier you today!

👉 Read the full blog: https://mybetterhealth.care/top-tips-for-medical-weight-loss/

Address

6201 Dallas Pkwy Suite 210
Plano, TX
75093

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

https://mybetterhealth.care/

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