Better Health Medical

Better Health Medical Primary Care Practice DFW

Your skincare routine might not be the problem your everyday hygiene habits could be. 🛏️ From pillowcases and phones to...
12/24/2025

Your skincare routine might not be the problem your everyday hygiene habits could be. 🛏️ From pillowcases and phones to makeup brushes and bedtime cleansing, small daily habits can quietly sabotage your skin and lead to stubborn breakouts. Learn how simple changes can make a big difference for clearer, healthier skin, especially in hot and humid North Texas. Read the full article to see what your skin has been trying to tell you and how to fix it.

https://mybetterhealth.care/is-your-pillowcase-breaking-you-out-the-hygiene-habits-that-hurt-your-skin

Pain after activity isn’t always normal.Learn the key signs your body may need sports medicine careand how early treatme...
12/22/2025

Pain after activity isn’t always normal.
Learn the key signs your body may need sports medicine careand how early treatment can keep you active.

🔗 Read here: https://link.msgsndr.com/sp/f4a8c988710

Diabetes isn’t one-size-fits-all. From Type 1 to Type 2 to LADA, understanding the differences can change how the condit...
12/19/2025

Diabetes isn’t one-size-fits-all. From Type 1 to Type 2 to LADA, understanding the differences can change how the condition is managed and lived with. This article breaks down what sets each type apart, why diagnosis matters, and how the right care plan makes a lasting difference in long-term health.

https://link.msgsndr.com/sp/6b1dcd4915e

Weight loss doesn’t have to feel like an endless cycle of diets and frustration. Medical weight loss focuses on understa...
12/18/2025

Weight loss doesn’t have to feel like an endless cycle of diets and frustration. Medical weight loss focuses on understanding your body, your lifestyle, and your health so progress feels sustainable, not exhausting. This article walks through practical tips, realistic expectations, and how personalized medical guidance can make weight loss feel more achievable and supportive.

https://link.msgsndr.com/sp/7c059257959

Living with diabetes isn’t just about numbers and routines it’s a daily relationship that asks for attention, patience, ...
12/17/2025

Living with diabetes isn’t just about numbers and routines it’s a daily relationship that asks for attention, patience, and resilience. From food negotiations to late-night check-ins, this piece takes a creative, relatable look at what it really feels like to manage diabetes day in and day out. If you’ve ever felt like your condition has a personality of its own, this one will resonate.

https://link.msgsndr.com/sp/ee37d097068

Digestive changes are a normal part of aging but they’re rarely talked about. From constipation and bloating to changes ...
12/16/2025

Digestive changes are a normal part of aging but they’re rarely talked about. From constipation and bloating to changes in appetite and bathroom routines, understanding what’s happening in your gut can make a big difference in comfort and confidence.

Our latest blog takes an honest, lighthearted look at digestion as we age and why these changes deserve attention, not embarrassment.

https://link.msgsndr.com/sp/2f86972693f

Small daily habits can quietly impact your blood pressure more than you realize. From morning phone scrolling to hidden ...
12/15/2025

Small daily habits can quietly impact your blood pressure more than you realize. From morning phone scrolling to hidden stress, these routines add up over time.

Read our latest article to learn the 5 surprising habits that may be raising your blood pressure and how simple changes can help.

https://link.msgsndr.com/sp/b85609c4b95

One warm-up mistake can be the difference between a powerful workout and an injury that stops everything. Most people ru...
12/11/2025

One warm-up mistake can be the difference between a powerful workout and an injury that stops everything. Most people rush through the warm-up without realizing they’re putting their muscles, joints, and performance at risk.
This article breaks down the top 10 warm-up habits that quietly lead to pain, strains, and setbacks and shows the simple changes that keep your body strong, safe, and ready to move.

https://link.msgsndr.com/sp/6cbfac66d1a

Tiny everyday habits can quietly push blood pressure higher long before symptoms ever appear. From that first morning sc...
12/09/2025

Tiny everyday habits can quietly push blood pressure higher long before symptoms ever appear. From that first morning scroll to hours of sitting and hidden stress, these silent triggers add up fast.
This breakdown exposes the five surprising routines that raise blood pressure without you realizing it, and the simple shifts that help protect your heart.

https://link.msgsndr.com/sp/4743bf596d4/

Brushing flakes off your shirt again? 😅 You’re not alone and you don’t have to keep guessing the cause.Learn what common...
12/08/2025

Brushing flakes off your shirt again? 😅 You’re not alone and you don’t have to keep guessing the cause.

Learn what common scalp symptoms are trying to tell you and how to get back to feeling comfortable and confident.

https://link.msgsndr.com/sp/4c0c7eb632c

Breakouts don’t stand a chance once you uncover the everyday habits secretly messing with your skin. 😎 Ready for clearer...
12/07/2025

Breakouts don’t stand a chance once you uncover the everyday habits secretly messing with your skin. 😎 Ready for clearer, happier skin? This article spills all the tea.

https://link.msgsndr.com/sp/a49b64d0aa7

Every relationship has surprises, but some arrive without warning. When diabetes stepped into the story, it became the p...
12/05/2025

Every relationship has surprises, but some arrive without warning. When diabetes stepped into the story, it became the partner that changed the rhythm of every day and every decision. This new blog brings that experience to life through a narrative that feels real, familiar, and deeply human.

https://mybetterhealth.care/if-diabetes-had-a-dating-profile/

Address

6201 Dallas Pkwy Suite 210
Plano, TX
75093

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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