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Innovative Foot and Ankle Care

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Innovative Foot and Ankle Care

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Innovative Foot and Ankle Care, Podiatrist, 4701 Old Shepard Place, Suite 260, Plano, TX.

Innovative Foot and Ankle Care

Plano Office:
4701 Old Shepard Pl
Suite 260
Plano TX, 75093

Phone: (972) 327-3287
Cell Phone: (972) 837-7440

Website: https://www.innovativefac.com/

Innovative Foot and Ankle Care is a podiatry practice that treats conditions of the foot and ankle.

03/10/2026

A broken toe often occurs after stubbing the foot against a hard surface, dropping a heavy object on it, or during sports activity. The toe may look swollen, bruised, or slightly crooked, and the skin can become red or tender. Many patients describe sharp pain at the time of injury, followed by...

Read more: https://www.innovativefac.com/blog/a-stubbed-toe-can-actually-be-a-broken-toe

03/03/2026

A pinky toe corn is a small area of thickened skin that develops due to repeated friction or pressure on the outer part of the smallest toe. This protective buildup forms when the skin responds to irritation, often from wearing tight or ill-fitting shoes. Common causes include narrow footwear, high...

Read more: https://www.innovativefac.com/blog/painful-pinky-toe-corns

$Constant care and regular evaluation are important for a foot or ankle fracture. If left untreated, foot or ankle fractu...$

02/27/2026

Constant care and regular evaluation are important for a foot or ankle fracture. If left untreated, foot or ankle fractures can worsen over time and create more serious problems.Don't wait to be examined if you believe you've experienced a foot or ankle fracture.

Read more: https://www.innovativefac.com/blog/get-professional-care-for-a-broken-foot-or-ankle-2

02/24/2026

Nursing is a highly demanding job that requires long hours of standing, walking, and responding quickly to patient needs. Waterproof nurse shoes are essential because they protect the feet from spills, bodily fluids, and frequent exposure to moisture throughout the workday. This protection helps...

Read more: https://www.innovativefac.com/blog/nurses-and-waterproof-shoes

02/17/2026

Heel pain is a common problem that can result from conditions, such as plantar fasciitis or Achilles tendonitis. Plantar fasciitis often causes sharp pain at the bottom of the heel, especially with the first steps in the morning or after prolonged sitting. Achilles tendonitis typically produces...

Read more: https://www.innovativefac.com/blog/when-every-step-hurts

02/10/2026

Diabetes can affect the feet by reducing circulation and damaging the nerves that help detect pain or pressure. This can make cuts, blisters, and ulcers more likely to develop without warning. When neuropathy interferes with sensation, the toes and ankles can become vulnerable to injuries that...

Read more: https://www.innovativefac.com/blog/foot-problems-linked-to-diabetes

02/03/2026

Tight ankles, calves, and foot pain can significantly affect mobility and comfort. To relieve these issues, certain foot exercises can be highly effective. One simple exercise is ankle stretches, where you gently pull the foot towards you, holding for several seconds to stretch the ankle. This...

Read more: https://www.innovativefac.com/blog/foot-exercises-to-relieve-tight-ankles-and-foot-pain

01/28/2026

Foot or ankle pain can negatively affect your day-to-day life and can occur due to several different conditions. Pain can also be an indicator of a more serious underlying condition, which is why you should seek professional help as soon as you notice any abnormalities in your feet.

Read more: https://www.innovativefac.com/blog/we-can-treat-your-foot-or-ankle-pain-2

01/27/2026

Ice skating places unique pressure on the feet and ankles. It can cause pain when stiff boots press against the front of the ankle, or when the tongue of the skate irritates the tendons that run down into the toes. This pressure can lead to a condition known as “lace bite,” which is irritation...

Read more: https://www.innovativefac.com/blog/foot-pain-caused-by-ice-skates

01/20/2026

A calcaneal spur is a small bony projection that forms on the heel bone, often in response to repeated strain on the soft tissues that attach in this area. Many people develop these growths without noticing any symptoms, but others feel sharp or aching pain when the surrounding tissues become...

Read more: https://www.innovativefac.com/blog/why-calcaneal-spurs-can-cause-heel-discomfort

01/13/2026

Sesamoiditis is a painful condition that affects the small sesamoid bones located beneath the big toe joint. These tiny bones act like pulleys, helping the tendons function smoothly during activities such as walking, running, and pushing off the ground. When the surrounding tissues become inflamed...

Read more: https://www.innovativefac.com/blog/understanding-sesamoiditis-and-its-impact-on-the-forefoot

01/06/2026

Plantar fasciitis is characterized by inflammation of the thick band of tissue that runs along the bottom of the foot, connecting the heel to the toes. Symptoms often include sharp or stabbing heel pain, especially with the first steps in the morning or after prolonged standing, tenderness along...

Read more: https://www.innovativefac.com/blog/causes-and-symptoms-of-plantar-fasciitis

Address

4701 Old Shepard Place, Suite 260
Plano, TX
75093

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+19723273287

Website

https://www.innovativefac.com/

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