Total Foot and Ankle

Total Foot and Ankle Quickly becoming recognized as a top podiatrist in Plano, Dr. John Baca offers state-of-the-art toe,

Cold weather and heavier shoes might hide aches, but waiting can make foot or ankle issues worse. At Total Foot & Ankle,...
12/17/2025

Cold weather and heavier shoes might hide aches, but waiting can make foot or ankle issues worse. At Total Foot & Ankle, we handle everything from plantar fasciitis and heel pain to fractures, nerve pain, and more, using advanced techniques when needed.

Your feet deserve more than a winter pause, they deserve proper care.

Whether you’re wrapping up the year or getting ready for 2025, don’t let foot or ankle pain slow you down. From heel pai...
12/09/2025

Whether you’re wrapping up the year or getting ready for 2025, don’t let foot or ankle pain slow you down. From heel pain and bunions to ankle sprains and more, we’ve got you covered.

Ready for a pain-free start? Let’s get you walking comfortably again.

A little soreness after a long day is one thing…But daily heel pain, burning arches, numb toes, or aching ankles?That’s ...
12/02/2025

A little soreness after a long day is one thing…
But daily heel pain, burning arches, numb toes, or aching ankles?
That’s your body telling you something isn’t right.

(972) 942-8080
totalfootandankletx.com

🍁🦃 Happy Thanksgiving from Total Foot and Ankle! 🦃🍁This Thanksgiving, we’re incredibly grateful for the trust you’ve pla...
11/27/2025

🍁🦃 Happy Thanksgiving from Total Foot and Ankle! 🦃🍁

This Thanksgiving, we’re incredibly grateful for the trust you’ve placed in us to care for your feet, ankles, and overall wellness. At Total Foot and Ankle, it’s our privilege to help you walk through life with comfort, confidence, and relief, and for that, we’re truly thankful.

From Dr. John Baca and the entire team, we extend warm wishes to you and your loved ones for a joyful, restful, and pain-free holiday season. May your hearts, and plates, be full!

✨ Thank you for letting us be part of your health journey.

Those daily aches in your heel or the stabbing pain when you step out of bed? That’s your body asking for help, loud and...
11/19/2025

Those daily aches in your heel or the stabbing pain when you step out of bed? That’s your body asking for help, loud and clear.

At Total Foot and Ankle, we believe in early action, not late regret. Whether it’s plantar fasciitis, bunions, or lingering pain from an old injury, we’re here to help you walk stronger.

✅ Personalized treatment plans
✅ Conservative & surgical options
✅ Specialists who listen before they treat

At Total Foot & Ankle, we offer advanced options like EPAT® therapy and minimally invasive surgery to get you back on yo...
11/12/2025

At Total Foot & Ankle, we offer advanced options like EPAT® therapy and minimally invasive surgery to get you back on your feet faster.

💬 Got a weird foot or ankle symptom you’ve been ignoring? Schedule a visit today.
(972) 942-8080
totalfootandankletx.com

We all take thousands of steps every day, but sometimes that “just a little nagging ache” in your foot or ankle means mo...
11/05/2025

We all take thousands of steps every day, but sometimes that “just a little nagging ache” in your foot or ankle means more than you think.

At Total Foot & Ankle, Dr. John Baca and the team help countless patients regain their stride, whether it’s walking the dog, chasing after your kids, or training for a race.

📍 What’s one activity you’re looking forward to doing again when your foot‑pain finally fades? Let us hear it below! 👇

Where Compassion Meets Expertise. 💙At Total Foot and Ankle, Dr. John Baca, DPM, brings years of experience and advanced ...
10/22/2025

Where Compassion Meets Expertise. 💙

At Total Foot and Ankle, Dr. John Baca, DPM, brings years of experience and advanced surgical training to every patient. Certified in Foot Surgery and Reconstructive Rearfoot/Ankle Surgery, Dr. Baca delivers cutting-edge solutions for pain relief and mobility. From pediatric care to complex procedures, your feet are in expert hands.

👟 Call today to start your path toward comfort and recovery.
(972) 942-8080
totalfootandankletx.com

Think foot care is just about comfort? Think again. 🧠💓🦶Your feet impact everything from posture to joint health to circu...
10/15/2025

Think foot care is just about comfort? Think again. 🧠💓🦶
Your feet impact everything from posture to joint health to circulation. Ignoring foot issues can lead to hip, back, and even heart complications.

At Total Foot and Ankle, we take a whole-person approach to podiatry, because your body works as one, and so do we.

Let’s keep you standing strong, from heel to head.
(972) 942-8080
totalfootandankletx.com

🍂 Fall walks, football games, farmer’s markets… It’s the season to be on your feet. But if every step hurts, it’s time t...
10/08/2025

🍂 Fall walks, football games, farmer’s markets… It’s the season to be on your feet. But if every step hurts, it’s time to take care of your foundation.

Whether you’re struggling with heel pain, ingrown toenails, or arch problems, we’ve got solutions that work.

🩺 Expert podiatric care
👟 Custom orthotics
⚙️ Surgical and non-surgical options

Let’s get you back on your feet, Plano!
(972) 942-8080
totalfootandankletx.com

Your feet are talking… are you listening? 👂👣Pain, tingling, numbness, or swelling can be signs of more than just tired t...
10/01/2025

Your feet are talking… are you listening? 👂👣
Pain, tingling, numbness, or swelling can be signs of more than just tired toes. From nerve issues to circulation problems, your feet often show early symptoms of underlying health conditions.

Don’t ignore the signs, Total Foot and Ankle is here to help you walk in comfort and confidence again.

✅ Diabetic foot care
✅ Heel pain & plantar fasciitis
✅ Bunions, hammertoes & more

📍 Based in Plano. Trusted throughout North Texas.

Love hearing great things from our amazing patients.
09/24/2025

Love hearing great things from our amazing patients.

Address

6300 W Parker Road Suite 425
Plano, TX
75093

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Telephone

+19729428080

Alerts

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