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11/18/2025

Happy !

Tune in LIVE for a new tip today on the series, "TOP International Travel Tips for YOU in 2025"

Thank you ALL for Joining me as I am sharing for Our series this month on and today "TOP International Travel Tips for YOU in 2025" we will be speaking on are about Merging art, storytelling, and backpacking across extraordinary geographies. Our Special Guest Speaker today is Sara Khalid .co is a multidisciplinary designer, conceptual artist, experimental poet and cultural cartographer from Saudi Arabia whose work bridges Arabic epistemology, poetic imagination, and lived travel.

"How do you combine Travel, Culture, & Creativity”?

https://hyper-link.space/thebluecamel

Allow me to guide you through those on YOUR Accomplishments with an Appreciative and Motivational Approach !

11/12/2025

Come be a part of the awakening! Be your authentic self focusing on your own inner healing!

Reclaiming Health& Longevity Symposium El Salvador

11/12/2025

Honoring ALL Veterans!

Remembering & Celebrating each one of you Veterans' Today as we Salute YOU our True Heroes!!

THANK YOU for YOUR Service!🇺🇸🇺🇸🇺🇸

11/06/2025

https://www.youtube.com/live/TJ5NRlKaFAY?si=O9rEqKSKahMM2_a1

Happy Everyone !Thank you ALL for Joining me as I am sharing for Our series this month on “Rev...

11/05/2025

Happy

Tune in LIVE here for Advice !

The Series this month is “Revitalizing Yourself with Lasting Lifestyle Changes & a Wellness Mindset 2025"

Today we have a Special Guest Christopher Wedick, VP & Co-Founder of the Reclaiming Health Organization and CEO for Mindshift Studios !

Christopher empowers movements that matter. As CEO of MindShift Studios, Canada’s leading agency for freedom-focused media strategy, he helps truth-tellers, health innovators, and cultural pioneers amplify their message and expand their reach.

A key strategist behind major grassroots campaigns, Christopher brings bold clarity to causes rooted in sovereignty and integrity. As VP & Co-Founder for the Reclaiming Health Organization, he leads the communications and creative direction of the Reclaiming Health & Longevity Symposium.

His mission is to elevate truth, inspire action, and help movements rise with purpose and power.

My questions to you is “How are you reclaiming your own health?”

COME join us in this awakening to better health! Here in beautiful El Salvador country of "Our Savior" Reclaiming Health & Longevity Symposium Awaits YOU.......

https://reclaiminghealth.life/ref/80/

Allow me to guide you through those on YOUR Accomplishments with an Appreciative and Motivational Approach !

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As a disclaimer - this is for educational purposes only we are not here to treat, diagnose, or prescribe. If you are in need or danger please seek Professional Medical help immediately.

11/04/2025

Happy !

Tune in LIVE for a new tip today on the series, "TOP International Travel Tips for YOU in 2025"

Where is your favorite place in the world to experience "Regenerative Medicine & Reclaim Your Health”?

COME join us in this awakening to better health! Here in beautiful El Salvador country of "Our Savior" Reclaiming Health & Longevity Symposium Awaits YOU.......

https://reclaiminghealth.life/ref/80/

Allow me to guide you through those on YOUR Accomplishments with an Appreciative and Motivational Approach !


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10/18/2025

Come join me at the Plano International Festival's FITZONE for some live demos!

During the festival on Sat Oct 18 in Haggard Park, there will be interactive demos of favorites like yoga, Pilates, Zumba, and kickboxing, plus new moves like kids yoga, Martial Arts, Dance, Brain Exercises, rhythmic gymnastics and more!

Happening throughout the day on Oct. 18 at the patio of the historic Saigling House on Ave. H.

10/15/2025

Happy

What & Where are your favorite around the world?

Our Series this month continues with "Travel Tip to Explore Your Destination Part 11"
and Today we share celebrating their

Welcome to the 21st Plano International Festival!
Thank you for joining this beautiful celebration of cultures! Were so happy youre here! Don’t miss these great activities:

- Get healthy at our Wellness Fair & FitZone with FREE health services, screenings and demos from 11am to 2pm.
- Admire original works of art from Plano Art Association members in Global Reflections, an art exhibit on display all day in the Courtyard Theater lobby
- Step back in time at the Interurban Railway Museum along 15 th St to see
how Plano got started!
- Right outside the museum, watch artist Santos Lozano draw a chalk art masterpiece, and take some pictures in the Pumpkin Patch by Georgia
- Farmers Market
- Stop at 5pm! Bridges, a one-of-a-kind cultural fusion performance, starts at 7pm in the Courtyard Theater. Presented by local performing arts group Garage Arts Project, Bridges brings stories,
collaboration and community alive on stage. Tickets available at the door.
-Don’t forget to stop by the Festival HQ tent behind the gazebo for a free gift when you complete a brief survey. And please sort your trash
at our educational waste stations.

Book Your Next

10/14/2025

What is the real meaning of FITNESS?

Fitness is the condition of being physically fit and healthy and involves attributes that include, but are not limited to mental acuity, cardiorespiratory endurance, muscular strength, muscular endurance, body composition, and flexibility.

Experts define physical fitness as “one's ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and stress and reduced sedentary behavior.”

A Fit Person is someone with a good amount of muscle mass, good cardiovascular endurance, and low body fat percentage. Fitness isn't about being skinny or looking a certain way.

Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest along with a formal recovery plan.

Consistency is the secret ingredient for long-term fitness success. Establish a consistent workout routine with moderate intensity. Exercising should be a non-negotiable part of your schedule. Small, consistent efforts over time yield better results than sporadic, intense workouts.

With this perspective in mind, the Bible affirms that spiritual health and fitness is even better than physical fitness: Being healthy and fit is beneficial for this life. Following God can feel like a fight, and the right activities can help us stay focused.

2 Timothy 4:7-8 - Training and completing a race builds endurance, and can teach us what it's like to persevere in love and to stay in step with the Spirit throughout life.

Psalm 73:26—“My flesh and my heart may fail, but God is the strength of my heart and my portion forever."

Ephesians 3:20 - Now all glory to God, who is able, through his mighty power at work within us, to accomplish infinitely more than we might ask or think.

Each day we should remind ourselves of some key areas that we can focus on in order to stay spiritually fit:
Drink living water. But whoever drinks the water I give them will never thirst. ...
Watch what you eat. ...
Exercise your Spirit. ...
Rest in the Lord. ...
Training Partner.

In Remembrance to my baby brother Frankie - Sherrill Franklin Maynard, III who is now with Jesus.

Our Appreciative Coaching Style will help you reflect on your own achievements while communicating with compassion. Allow us to "Guide You Through a Positive Process for Change" gaining more insight & awareness of Personal Responsibility!

Come Join Our "Immunity Community" and Schedule your Consultation Today!

www.immunityforlife.net

10/01/2025

Happy

Tune in LIVE here for Advice !

The Series this month is “Revitalizing Yourself with Lasting Lifestyle Changes & a Wellness Mindset Part 20”

Today we have a Special Guest Speaker Donna Hartman with Plano International Festival Wellness Fair!

Donna has volunteered with the Plano International Festival for 16 years and has served 12 years as coordinator for the Wellness Fair and Food Court. She is also a co-chair for MCOR (Multicultural Outreach) for the City of Plano.

For Donna the most rewarding aspect of volunteering is interacting with the many diverse people who live in Plano. Donna loves learning about her neighbors’ families, different customs, religions, and languages.

Her Quote - “I think that it is important to embrace all the things that make us unique as well as those things that unite us and make us a community”.

My questions to you is “Do you know how Plano International Festival & Wellness Fair got started?”

Come Join our Immunity Community
www.immunityforlife.net

As a disclaimer - this is for educational purposes only we are not here to treat, diagnose, or prescribe. If you are in need or danger please seek Professional Medical help immediately.

09/30/2025

Tune in LIVE for a new tip today on the series, "TOP Travel Tips for YOU in 2025"

Today we have a Special Guest Speaker Linda Adler, Born in Germany, and growing up in the USA, she earned a Master’s Degree in International Marketing from the Thunderbird School of Global Management and went as far as studying Mandarin Chinese on a scholarship at the National Taiwan Normal University.

As an accomplished IT Account Manager at DXC Technology, she helps clients communicate effectively in the global marketplace by developing and applying innovative solutions and services. She works in a cross-functional, global team, managing websites, digital and print campaigns, collateral, and events in
30+ languages.

She is a creative thinker, and lucid analyst and shines at cross-cultural communication which makes her an asset as VP and Publicity Chair for the (PIF). This free, family-friendly event attracts up to 23,000 visitors in one day by celebrating diversity and inclusion through programs features, and monthly cultural events that meet the needs of the community and offer everyone in North Texas an opportunity to enjoy and learn from each other’s cultures. Linda brings her wide-ranging skills in public relations, graphic design, and cross-cultural communication to writing press releases and articles, creating promotional material and advertisements, and contacting the local diverse media for publicity and coverage of the event.

She is always proactive in thinking and helping to implement constant improvements, adding new activities from year to year that she feels will greatly benefit the community. For example, in 2008, ahead of her time, she pioneered Green award-winning festival initiatives such as the Zero Waste program, which
reduces the festival's environmental impact through waste reduction, recycling, and composting. For some time, this had even been adopted by the for their events. Last year, this program allowed the festival to divert 97% of waste generated from the landfill!

Here are just some of the many ways Linda has applied her skills and passions to serve her community:
o 10 years volunteering for Andrews Elementary PTA Multicultural Committee, nominated for the 2010
Plano ISD Diversity Leadership Award.
o 14 years volunteering with Cub Scouts and Girl Scouts, fostering leadership, community involvement,
and personal growth. Under her mentorship, 5 out of 7 earned their Gold Award, the highest level of
achievement.
o Since 2006 (18 years!), she has worked tirelessly as a committee member or Board member of the Plano International Festival (PIF), the largest, longest-running multicultural event in North Texas. She truly is the righthand woman to the President, is a great team member, and knows how to translate her professional knowledge such as creative thinking and analytical skills in all areas.

Their mission is to Celebrate Plano’s cultural diversity, Raise awareness of the city’s many ethnic communities, Build bridges between cultural groups, and Strengthen our community

You can find them on all main Social Media Platforms - FaceBook, Instagram, Linked In, YouTube and their website is https://www.planointernationalfestival.org

She will be speaking on the celebrating their 21st year with and one of the top

My question to you is “Where is your favorite family destination or event to embrace international culture?"

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