Performance Medicine & Sports Therapy

Performance Medicine & Sports Therapy Performance Medicine & Sports Therapy We have a special focus in helping athletes achieve optimal performance.

Our mission at PMST is to provide comprehensive, non-invasive, quality healthcare, working in conjunction with our patients to improve their quality of life. It is our belief that the majority of over-use or general musculoskeletal injuries are a result of improper biomechanics. It is through this belief that we are able to assess and prevent injury, and improve training and performance.

⏰ PMST Black Friday/Cyber Monday Specials Are HERE! Available Now Through December 7th• Free week of personal training• ...
12/01/2025

⏰ PMST Black Friday/Cyber Monday Specials Are HERE!

Available Now Through December 7th

• Free week of personal training
• Refer a friend for training or recovery and you both get 50% off a month
• Buy one get one free massage gift cards
• Massage and unlimited recovery membership: 75% off
• Free injury assessments for any aches or concerns

Call now to learn more! 📞972-473-8980

🤩 November is patient appreciation month!✅ Free Injury Assessments - be assessed by one of our providers to find out wha...
11/05/2025

🤩 November is patient appreciation month!

✅ Free Injury Assessments - be assessed by one of our providers to find out what’s holding you back at no cost to you.

✅ Free UNLIMITED Cryotherapy + Sauna Upgrade - get $200 in recovery value free when you grab a $99.99 massage membership (Psst.. this is the best deal in DFW).

✅ Free Training Session - get a jump on the new year with a free group or private session with one of our elite trainers.

📞 Call us at 972-473-8980 to get started!

🚨 Here’s a friendly reminder that your insurance benefits may expire at the end of the year!What does that mean for you?...
10/28/2025

🚨 Here’s a friendly reminder that your insurance benefits may expire at the end of the year!

What does that mean for you? You may have services available at NO out-of-pocket cost.

Why not use them before they disappear?

👉 Call or text us at 972-473-8980 to have your insurance benefits checked. It's quick, easy, and totally free!

👉 Book an appointment and close out the year feeling your absolute best.

Contact us now at 972-473-8980 to get started.

🤩 Now Open 7 Days a Week! We know your time is valuable. That’s why we’re now open 7 days a week - making it easier than...
09/22/2025

🤩 Now Open 7 Days a Week!

We know your time is valuable. That’s why we’re now open 7 days a week - making it easier than ever to get the care you need, when you need it.

You now have more days, more options, and more flexibility to book the appointment that works best for you.

Your wellness. Your schedule. Your way.

📅 Call or text us now to get scheduled - 972-473-8980

Address

6101 Windhaven Pkwy Ste 145
Plano, TX
75093

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 3pm
Saturday 8am - 2pm

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