Counseling 4 Hope

Counseling 4 Hope Break free from trauma's impact and embrace resilience. We believe that healing is possible, no matter the challenges you face.

Our team of experienced, faith-based counselors is here to walk alongside you with compassionate, professional care. Are you stuck in some aspect of life? Is something not working and you want life to be different? Imagine a future where you experience the freedom to do what you struggle to do now. Seeking help in the hard times is the bravest and wisest investment you can make. Counseling isn’t for the weird or the crazy but for normal people dealing with the craziness of life. We want to help you find hope, healing, and resilience! Take the next step and schedule a phone consultation: https://counseling4hope.clientsecure.me

Aimee Thompson, MA, LPC-S, CCTP
Ruby Pappachen, MA, LPC, CCTP
Antoinette Griffin, MA, CCTP, LPC-Associate
Supervised by Aimee Thompson, MA, LPC-S & Amy Doar, MS, LPC-S

God’s chosen mehtod to save us was to become one of us. He doesn’t avoid pain and brokenness by drawing back but enters ...
12/16/2025

God’s chosen mehtod to save us was to become one of us. He doesn’t avoid pain and brokenness by drawing back but enters in to bring love and rescue. He deeply loves you far more than you realize. He continues to work in and through your mess today. He is with you as you pursue healing and resilience. Our prayer this Christmas for you is that you will know this a little deeper each day. (Ephesians 3:14-21)

During the Advent season, we remember the promised hope that was fulfilled with the birth of Jesus and the promise of ho...
12/15/2025

During the Advent season, we remember the promised hope that was fulfilled with the birth of Jesus and the promise of hope to be fulfilled in the future. We remember the goodness of God, who in just one restores and makes all things new.
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Giving comes from genuine love. When we love we what to express it and give it away and solve the problems of those we l...
12/14/2025

Giving comes from genuine love. When we love we what to express it and give it away and solve the problems of those we love. Just as the Father so loved us, that He gave His Son to solve our biggest problem. We celebrate that love this week and we model it in the love we give to those around us.

This time of year can be hard. It is normal to have grief and trauma triggers. Expect them so you aren't surprised by th...
12/12/2025

This time of year can be hard. It is normal to have grief and trauma triggers. Expect them so you aren't surprised by them and have a plan. Most plans will include checking in to your inner world and noticing what you are feeling, identifying your needs, and meeting them. Most needs will be comfort, the reassurance of love, safety, and value. Praying you can stay curious and compassionate this week and know how much you are loved.

Christmas is a reminder that, in our brokenness, God saw us, loved us, and sent the ultimate remedy. No matter where you...
12/11/2025

Christmas is a reminder that, in our brokenness, God saw us, loved us, and sent the ultimate remedy. No matter where you are in your journey, His love and healing are always available. This season, may we embrace the hope that comes from knowing we are deeply seen, loved, and restored.

Christmas is a powerful reminder that even in the midst of challenges, God is always working behind the scenes. His peac...
12/10/2025

Christmas is a powerful reminder that even in the midst of challenges, God is always working behind the scenes. His peace, love, and healing are present, offering hope in every season. This holiday, may we find comfort in knowing we are never alone in our journey.

You are more than what happened to you.Your identity is not your pain — it’s your resilience, courage, and capacity to h...
12/06/2025

You are more than what happened to you.
Your identity is not your pain — it’s your resilience, courage, and capacity to heal.
If you're ready to explore that journey with support, you're not alone.

Healing often means releasing people, patterns, or environments that keep you stuck in old wounds.Outgrowing is not self...
12/04/2025

Healing often means releasing people, patterns, or environments that keep you stuck in old wounds.

Outgrowing is not selfish — it’s necessary.

Choose what supports your growth.

Setting boundaries protects your energy, your peace, and your healing.It’s okay to say “no.”It’s okay to walk away.It’s ...
12/02/2025

Setting boundaries protects your energy, your peace, and your healing.
It’s okay to say “no.”
It’s okay to walk away.
It’s okay to protect your well-being without guilt.

Healing rarely moves in a straight line. Some days will feel harder than others — and that’s okay.Be gentle with yoursel...
12/01/2025

Healing rarely moves in a straight line. Some days will feel harder than others — and that’s okay.
Be gentle with yourself. Your journey doesn't have to look perfect to be meaningful.

Trauma doesn’t just impact emotions — it impacts the body.Deep breathing, grounding exercises, supportive relationships,...
11/29/2025

Trauma doesn’t just impact emotions — it impacts the body.
Deep breathing, grounding exercises, supportive relationships, and therapy can help calm an overworked nervous system.
Give yourself permission to slow down today.

You don’t have to minimize your experience. What you feel is real, and your healing matters.Every step forward — even th...
11/29/2025

You don’t have to minimize your experience. What you feel is real, and your healing matters.

Every step forward — even the small ones — is worth celebrating. 💛

If you're feeling stuck, overwhelmed, or unsure where to begin, know that support is here for you.

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8105 Rasor Boulevard, Suite 217
Plano, TX
75024

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Welcome! My name is Aimee Thompson and I am a Christian Counselor for women ages 12 and up. As a Christian Counselor, I view counseling as a collaborative work between both client and counselor that addresses the whole person (mind, body, emotions, and spirit). I’m about loving Jesus, loving people, encouraging growth, and seeking truth! My passion is to walk with people through struggle, challenges, and difficult times. This flows out of my own long seasons of intense physical pain, relationship struggles, and parenting challenges. Yet, I know God wants so much more for us than what most people experience. Life is hard. Hope abounds. Grace is real. Your story matters. Please contact me privately by email or schedule a consultation through my website, if you are interested in working with me. Aimee Thompson, M.A., LPC