Conservatory At Plano

01/30/2026

Falls don't have to be inevitable, and the solution is simpler than you think. In this powerful finale to our January Wellness Series, Host Dawn Platt welcomes back Dr. Brittany Tallhamer, a physical and occupational therapist who has witnessed firsthand how movement can transform lives at any age or stage of dementia. Brittany shares the shocking truth about what happens when we stop moving, reveals how one bedbound patient walked 30 feet after just one week of therapy, and breaks down the exact exercises that help keep memory care residents not just safer, but more engaged. Tune in to learn why we don't lose mobility because we age; we age faster because we stop moving.
Listen now: https://conservatoryatplano.com/senior-living-library

01/26/2026

During the winter storm of January 2026, members of the Conservatory At Plano Senior Living team remained onsite to deliver a fast, immediate response to our residents in the event of loss of power, staffing shortages due to icy travel conditions, etc. We want you to know we do this every year; this is not our first rodeo. Our residents feel the heartfelt care they receive. We are so grateful for our residents and want you to know you will feel the same care when you become one, too! Book a tour today to learn more about our community!

01/23/2026

Your brain has a built-in protection system called cognitive reserve, and the latest research shows you can strengthen it at any age. In this fourth episode of our January Wellness Series for Brain Health, Host Dawn Platt reveals how simple daily activities can build your brain's resilience against cognitive decline. From morning mental challenges to evening reflection practices, Dawn shares evidence-based strategies that go beyond generic "brain health" advice, offering practical routines you can start today.

Listen now: https://conservatoryatplano.com/senior-living-library

01/19/2026

Celebrating the legacy of Dr. Martin Luther King Jr. today. At Conservatory At Plano, we honor his vision for equality and justice.

01/16/2026

In this third episode of our "New Year, Stronger Mind & Body: January Wellness Series for Brain Health," Host Dawn Platt welcomes back National Director of Celebrations and Fitness Tamara Bowen to explore the powerful connection between nutrition and cognitive health. Discover why nearly 30% of adults over 65 face diabetes-related cognitive decline, learn simple hydration hacks that can reverse confusion in seniors, and hear inspiring stories of residents who transformed their lives through better eating habits. Whether you're caring for a loved one or looking to protect your own cognitive future, this episode offers practical strategies that prove it's never too late to eat your way to a stronger mind.

Listen now: https://conservatoryatplano.com/senior-living-library

01/12/2026

Supporting brain health and staying active are key to living well at any stage of life. From brain-healthy eating habits to engaging in fun activities and keeping our independence as we age, our featured articles offer practical insights for thriving every day. Explore these resources and more in our Senior Living Library: https://conservatoryatplano.com/senior-living-library

01/09/2026

What if protecting your brain health was just as important as protecting your heart? In this second episode of our “New Year, Stronger Mind & Body: January Wellness Series for Brain Health,” Host Dawn Platt reveals why dementia isn't an inevitable part of aging, and what you can do right now to build your brain's natural defense system. Whether you're concerned about your own cognitive future or supporting a loved one, Dawn shares practical, science-backed strategies that could make all the difference.
Listen now: https://conservatoryatplano.com/senior-living-library

01/05/2026

Explore Conservatory At Plano’s vibrant apartment-home options, meet our wonderful neighbors, and experience the warm, welcoming energy of the community. Whether you're considering a move for yourself or a loved one, you'll discover exciting possibilities for everyone! Bring your friends and make a delightful day of it!

Conservatory At Plano provides best-in-class Independent Senior Living experiences in a desirable, suburban setting that has quite a recipe for inspired living. Rich with arts and culture, worldly dining, sports and diverse entertainment options, Plano has plenty for everyone…and so does our Conse...

01/02/2026

What if protecting your brain was as simple as taking a walk? 🚶‍♀️ The first episode of our January Wellness Series for Brain Health will change how you think about fitness and aging. Dawn and guest Tamara Bowen share why you don't need a gym membership to build cognitive reserve—just intention and movement. Perfect for caregivers, seniors, and anyone ready to invest in their brain health.
Tune in now: https://conservatoryatplano.com/senior-living-library

01/01/2026

Happy New Year from Conservatory At Plano! 🎉 Wishing our residents, family members, and team a fantastic 2026 filled with success and happiness. Cheers to another great year together! 🥂

12/30/2025

As we start the new year, health and wellness are top of mind for many of us. Whether you're looking to support brain health with daily habits, explore new fitness opportunities, or discover nutritious meal ideas, our featured articles provide practical tips for prioritizing well-being at any age. Find these resources and more in our Senior Living Library: https://conservatoryatplano.com/senior-living-library

12/25/2025

Wishing you a Merry Christmas from all of us at Conservatory At Plano! 🎄✨ May your holiday season be filled with joy, gratefulness, and memorable moments. 🎁