Mighty Oaks Counseling and Wellness

Mighty Oaks Counseling and Wellness Dr. Sarah E. Carlson, LPC-S, RPT-S, E-RYT 200, YACEP leads a team of counselors and yoga teachers.

Carlson, LPC-S, RPT-S, E-RYT 200, YACEP leads a team of counselors and yoga teachers that provide play therapy, individual and family yoga sessions, mindfulness work, and professional development services in the Plano area.

Thank you, to everyone that attended our event today! We had a wonderful morning connecting! 🌼 If you were not able to m...
04/10/2026

Thank you, to everyone that attended our event today! We had a wonderful morning connecting! 🌼
If you were not able to make it, please join us for our next get together in October. You can find details on our website!

While graduation/last sessions are always bittersweet, we love that our clients leave a part of themselves with us (meta...
04/08/2026

While graduation/last sessions are always bittersweet, we love that our clients leave a part of themselves with us (metaphorically and physically). If they want, our clients can leave their handprint during their last session. Every time I walk by, I’m so proud to know each of these handprints were influenced by Mighty Oaks, and vice versus. 💚

This International Transgender Day of Visibility, our team at Mighty Oaks wants you to know, we see you, we hear you, an...
04/01/2026

This International Transgender Day of Visibility, our team at Mighty Oaks wants you to know, we see you, we hear you, and we are here. May you find the peace to live authentically! 💙🤍🩷

Good morning! We hope to see you in a couple of weeks in Plano! We would love to connect and spend some time getting to ...
03/27/2026

Good morning! We hope to see you in a couple of weeks in Plano! We would love to connect and spend some time getting to know each other. 💐🌷🌹

03/24/2026

Look, I know the laundry has been on the dryer for 2 days…

So, why do we do this? One of the biggest reasons is %dopamine. Sometimes these tasks can feel overwhelming, and not exciting, so our dopamine-loving brains do not get stimulated.

I’m the kind of that loves to learn . What about you?

“Be here. Be present. Wherever you are, be there.”Willie Nelson
03/17/2026

“Be here. Be present. Wherever you are, be there.”
Willie Nelson

Happy  ! Our waiting room is ready for big and little readers. Don’t forget to check out our website for more books for ...
03/03/2026

Happy ! Our waiting room is ready for big and little readers. Don’t forget to check out our website for more books for your home! 🩷

❤️

02/27/2026

How lucky are we to have had this man in our world. May we all strive to be more compassionate, and better neighbors. 💙

We are excited to welcome Kacey Szabo, MA, LPC Associate to our full-time Mighty Oaks team! Kacey has a variety of exper...
02/20/2026

We are excited to welcome Kacey Szabo, MA, LPC Associate to our full-time Mighty Oaks team! Kacey has a variety of experiences that reflect her values of intentionality and diversity. While in her masters program, Kacey worked at Jewish Family Services, support children and families through trauma experiences, divorce, and other life stressors. Kacey is also a Registered Yoga Teacher - 200 hr, and values the importance of mindfulness in and out of the playroom. Kacey has evening and Saturday appointments available. Help us welcome Kacey!

Please learn more about Kacey Szabo, MA, LPC Associate!

When your therapist gives you unconditional positive regard — like, no matter if you start crying about that ex for the ...
02/16/2026

When your therapist gives you unconditional positive regard — like, no matter if you start crying about that ex for the 47th time — but you still need to block people who give you bad energy 😌✨

It was a beautiful and inspiring morning, welcoming and walking with the Buddhist monks back home to the Hương Đạo Vipas...
02/14/2026

It was a beautiful and inspiring morning, welcoming and walking with the Buddhist monks back home to the Hương Đạo Vipassana Bhavana Center in Fort Worth. Over 112 days, they walked 2300 miles in the name of peace. This Valentine’s Day, let us celebrate their amazing accomplishment, and be inspired to show more love and more peace. 💙

Address

4100 West 15th Street, #220
Plano, TX
75093

Opening Hours

Monday 8am - 8pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 8:30pm
Saturday 9am - 5pm

Telephone

+14698440625

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Our Story

Dr. Sarah E. Carlson, LPC-S, RPT-S, E-RYT 200, YACEP leads a team of wellness-minded professionals who provide play therapy, adolescent counseling, adult counseling, family therapy, social skills and parenting groups, and yoga and meditation classes in Plano, Texas.