10/21/2025
https://www.posmc.com/physical-therapy-for-hip-pain-how-to-relieve-discomfort-and-regain-mobility/
Hip pain can make simple movements—like standing up, walking, or climbing stairs—feel challenging. Whether your discomfort stems from arthritis, a sports injury, or overuse, physical therapy can be one of the most effective ways to relieve pain and restore strength without surgery. At Plano Orth...