The B.E.T. Center

The B.E.T. Center The Biofeedback, Education, & Training Center is an organization that will help you increase your odds for a successful future.

Biofeedback Training - Biofeedback is a process that enables an individual to learn how to change physiological activity for the purposes of improving health and performance. Precise instruments measure physiological activity such as heart function, breathing, muscle activity and skin temperature. It’s a training process using state of the art equipment that allows a person to learn self-regulation skills. Neurofeedback (EEG Training) - This is a process that uses monitoring devices to provide moment to moment information to an individual on the state of their physiological functioning. It focuses on the central nervous system and the brain, and monitors brainwave activity. Sensors are placed on the scalp and then connected to sensi-tive electronics and computer software that detect, amplify, and record specific brain activity. Counseling - Our approach is cognitive/behavioral, goal-oriented and personalized, as we believe the process of counseling and educating involves creativity, skillfulness and a collaborative alliance between the therapist/educator and the client. Specifically, we have extensive experience working with topics such as social skills training for all age groups, ADHD/Asperger's, behavior management, parenting skills training, de-pression, anxiety, managing pain, study skills training, and life & career transition. Career Counseling- We offer assistance with career transition by teaching effective resume writing processes, interviewing/negotiating skills, and how to market oneself.

Obsessive-Compulsive Disorder (OCD) can make you feel trapped in cycle of intrusive thoughts and repetitive behaviors. N...
10/23/2025

Obsessive-Compulsive Disorder (OCD) can make you feel trapped in cycle of intrusive thoughts and repetitive behaviors. Neurofeedback and biofeedback help calm the overactive brain circuits behind those patterns. Contact us to learn more!






Check it out! Dr. Christy Lewis will be a guest at the “Inside the Mom‘s Club“ podcast on Wednesday, October 29th at 5:3...
10/22/2025

Check it out! Dr. Christy Lewis will be a guest at the “Inside the Mom‘s Club“ podcast on Wednesday, October 29th at 5:30pm! She will be discussing the different services her clinic provides, including Biofeedback and Neurofeedback training. 🧠🧠🧠
Andrew’s Pizza Kitchen in Plano will be hosting the event. 🍕
Hope to see you there!

Read below about ground breaking research regarding Neuro inflammation and modalities that can help!    
10/18/2025

Read below about ground breaking research regarding Neuro inflammation and modalities that can help!  

Identifying Neuroinflammation: The Diagnostic Potential of Spindling Excessive Beta in the EEG
https://hnbraincenter.com/research/identifying-neuroinflammation-the-diagnostic-potential-of-spindling-excessive-beta-in-the-eeg/

Houston Neuroscience Brain Center has published groundbreaking research that could change the way clinicians detect and monitor brain inflammation. For decades, identifying neuroinflammation—a chronic immune response in the brain linked to psychiatric illness, traumatic brain injury (TBI), and neurodegeneration—has relied on costly, invasive procedures. But this new study highlights a non-invasive, cost-effective alternative: electroencephalography (EEG).
The research focuses on a unique EEG pattern known as spindling excessive beta, which shows strong potential as a biomarker for neuroinflammatory states. You can read the full study here.

What Is Neuroinflammation?
Neuroinflammation is the brain’s built-in defense against infection, toxins, trauma, or stress. In its acute phase, it helps protect the nervous system. But when it becomes chronic, it can:
Damage neurons through excessive cytokine release
Contribute to cognitive decline and memory loss
Trigger psychiatric disturbances such as depression and anxiety
Increase risk for neurodegenerative diseases like Alzheimer’s
Common symptoms of neuroinflammation include fatigue, brain fog, poor memory, sleep disturbance, and mood changes—symptoms often mistaken for psychiatric illness alone.

Why Current Diagnostic Tools Fall Short
Traditional methods for detecting neuroinflammation are either invasive or limited in scope:
Lumbar puncture (spinal tap): painful, invasive, and prone to false negatives
MRI scans: can show lesions but miss subtle inflammatory activity
PET scans: sensitive but costly and reliant on specialized tracers
Blood biomarkers: validated for certain conditions (like TBI) but not broad neuroinflammation
Brain biopsy: definitive but far too invasive for routine use
Clearly, clinicians need a non-invasive, reliable, and affordable tool for identifying neuroinflammation in real time.

EEG and the Discovery of Spindling Excessive Beta
EEG has long been used to measure brain activity in epilepsy and encephalopathy. Now, it is emerging as a powerful diagnostic tool for neuroinflammation.
The Houston Neuroscience Brain Center study examined EEGs from 1,233 treatment-resistant psychiatric patients, including 79 adults with TBI. Researchers identified a distinct pattern called spindling excessive beta—a sinusoidal, spindle-shaped beta activity between 13–35 Hz.
Key Findings:
Prevalence: Spindling excessive beta was present in 25% of the entire cohort, but prevalence skyrocketed to 78% in adults with TBI.
Location: Non-TBI patients showed frontal and central spindling, while TBI patients exhibited temporal lobe shifts—a region particularly vulnerable in head injuries.
S*x and Age Differences: Adults and females showed higher prevalence, reflecting known patterns in psychiatric illness and anxiety disorders.
Diagnostic Accuracy: Logistic regression analysis classified TBI cases with 85% accuracy, making it a highly promising clinical marker.

Why This Matters for Patients and Clinicians
Identifying spindling excessive beta as a reliable EEG biomarker opens doors for:
Earlier Detection – Catching chronic inflammation before it progresses to cognitive decline or psychiatric instability.
Personalized Treatment – Moving beyond symptom-based care to target underlying brain physiology.
Treatment Monitoring – EEG can track improvements over time, showing whether interventions are reducing inflammation.

Interventions That Show Promise
The study also noted that treatments targeting inflammation and cerebral blood flow correlated with reductions in spindling excessive beta. These included:
Guanfacine combined with N-acetylcysteine (NAC)
Photobiomodulation (light therapy)
Hyperbaric oxygen therapy
By incorporating EEG biomarkers into routine care, psychiatrists and neurologists may soon offer precision psychiatry—where treatments are guided by brain physiology, not just patient-reported symptoms.

What is ADHD and how can it be treated naturally?•••••
10/01/2025

What is ADHD and how can it be treated naturally?






What is ADHD and how is it treated? Swipe left to learn more!•••••
09/25/2025

What is ADHD and how is it treated? Swipe left to learn more!





Sign up in the next 2 weeks for a discounted clinical interview! To sign up, call us at 972-596-0071To learn more about ...
09/18/2025

Sign up in the next 2 weeks for a discounted clinical interview! To sign up, call us at 972-596-0071

To learn more about The Biofeedback, Education, & Training Center check out our website thebetcenter.org





Anxiety can be successfully treated using a comprehensive approach!   
09/03/2025

Anxiety can be successfully treated using a comprehensive approach! 

Sign up during the month of September for an initial clinical interview for just $95!(Usual fee is $150)•••••           ...
08/28/2025

Sign up during the month of September for an initial clinical interview for just $95!
(Usual fee is $150)





Check out our post on neurofeedback for more info on our neurocognitive approach!Visit the link in our bio for the inter...
08/20/2025

Check out our post on neurofeedback for more info on our neurocognitive approach!

Visit the link in our bio for the interest form





THIS!!!
08/19/2025

THIS!!!

Stress activates the 🧠 fight-or-flight response.

This initiates the sympathetic nervous system, releasing stress hormones like adrenaline to prepare the body for immediate action. The brain's neocortex (involved in rational thought) may shut down, prioritizing survival over complex thinking, while the hippocampus (memory center) focuses on the stressful situation. If the threat is not overcome, the body may move to a "freeze" response, or if the stressful event is not resolved, it can lead to chronic stress and its related health problem.

Here are some examples of 🧠 activation:
•Amygdala: Acts as the "smoke alarm," detecting potential threats and signaling the hypothalamus.

•Hypothalamus: Receives the signal from the amygdala and functions as the command center. It activates the autonomic nervous system to prepare the body for a rapid response.

•Neocortex: Shuts down or becomes less active as the perceived danger increases, shifting focus from complex reasoning to immediate survival.

•Hippocampus: The memory center that begins to record what caused the stressful event, helping to remember what made the experience stressful.

Here are some examples of Hormonal & Physical Responses:

•Adrenal Glands: Stimulated by the hypothalamus to release stress hormones, including adrenaline and cortisol.

•Sympathetic Nervous System: The "accelerator" of the autonomic nervous system, it pumps these hormones throughout the body, providing energy for fighting or fleeing.

•Physiological Changes: This hormonal surge leads to increased heart rate, rapid breathing, tense muscles, and blood diverting from non-essential areas to the muscles and brain.

And more

Overall, We can trigger this same fight-or-flight response just by thinking about a stressful situation. Ex-when we worry constantly about something or when we think about the same bad situation over and over again this can cause a vicious, stressful cycle for some people. This is why it's important to know how to retrain these parts of our brains to respond to stressors in a healthy way.

One love

Start strengthening the connections in your brain today!•••••
08/12/2025

Start strengthening the connections in your brain today!





Address

3608 Preston Road , Suite 220
Plano, TX
75093

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 4pm

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