Habben Chiropractic

05/09/2021

Cherish your mother a little extra this Mother's Day! Habben Chiropractic wishes you a wonderful Mother's Day!

05/08/2021

Here's everything you need to know about adult scoliosis. http://bit.ly/2Bi7Xtr

05/05/2021

For patients with Scoliosis, back pain is a guarantee. Scoliosis causes the spine to curve in an abnormal shape. Different treatments are available depending on your needs and pain levels.

Scoliosis is a spine condition that occurs when the spine curves or twists to the side. This can pull the ribcage out of position, causing pain and discomfort.

05/01/2021

If you're an avid runner, try eating these foods after you finish a workout. They can help you build muscle or lose weight.

Though much attention is centered around what to eat before running, what you eat afterward is equally important. Here are the 15 best foods to eat after your run.

04/28/2021

The amount of people in the world who suffer from back pain is astounding. Here are some facts about back pain and more information on how many people are affected:

The number of people self-reporting chronic low back pain represented the majority of people who participated in the Chronic Back Pain in America 2015 survey.

04/24/2021

It turns out that eating breakfast is the most important meal of the day, especially for those at risk for heart disease. Starting off your day with a hearty meal reduces calorie intake and improve insulin sensitivity. http://bit.ly/2HStsEj

Researchers say people who skip breakfast have a significantly higher risk for cardiovascular disease.

04/21/2021

Chiropractic manipulation can reduce pain, increase your range of motion, and improve function throughout the body. http://bit.ly/2FhJ96B

Chiropractic adjustment refers to a chiropractor applying manipulation to the vertebrae, with the objective of reducing the subluxation and providing effective pain relief.

04/17/2021

Here is a quick breakdown of all the things that are causing your back pain:

The first step to alleviating back pain is finding the cause. Northwestern Medicine Spine Surgeon Alpesh Patel, MD, discusses common issues that could be to blame for your pain.

04/14/2021

Hip pain can resonate from a variety of sources, including sciatica. Getting a proper diagnosis is key to receiving the appropriate treatment.

Problems in the back and the hip can both cause leg pain. A specialist discusses diagnoses and possible treatments.

04/10/2021

Chiropractic care can help you sleep better. For those who suffer from insomnia, this can be just what you need.

The link between chiropractic care and sleep May 27, 2019 | Patients Shares Facebook Twitter LinkedIn Gmail Print Are you not getting enough sleep? Or waking up more tired than before you went to bed? Getting a good night’s sleep is one of the most important things you can do to improve your healt...

04/07/2021

Stand and sit up straight! Hunching or slouching is incredibly harmful to your spine. Keep good posture for a healthy spine.

Stand up straight! Jun 14, 2019 | Patients Shares Facebook Twitter LinkedIn Gmail Print Do you remember your parents telling you to stand up straight when you were a kid? That teenage slouch was hard to avoid! Now you’re older, and it’s time to get serious about your posture. The way you stand, ...

04/04/2021

Habben Chiropractic wishes you a safe and happy Easter!