02/12/2026
Ex. "My authentic, core self is grounded, curious, compassionate, and connected to Love. The parts of me that are "weak" or I see as "bad" are simply my psyche’s way of dealing with my pain. I need to listen and learn from them.” By getting in touch with your true self, and listening to your "bad" parts with curiosity and compassion, you can take steps to release burdens and transform into healthier aspects of your personality.