Metroflex Gym - Plano

Metroflex Gym - Plano METROFLEX GYM-PLANO. AN OLD SCHOOL BODYBUILDING GYM, VETEREN OWNED (USMC), OPEN 24HRS FOR MEMBERS. We’re no health spa. We’re a family business.
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Metroflex Gym is the last stronghold for hardcore trainers -- we're here for the bodybuilders, strongmen, powerlifters, athletes, and people serious about real results. We get loud, and we encourage you to do the same. Use chalk, put down your phone, and get ready for an intense environment fueled by hard work, ambition, and integrity. You’ll exceed your goals with our dedicated trainers, massage therapists, our focus on good nutrition over supplements, and a space filled with the best training equipment in the industry. We built this gym from the ground up, and we extend that family atmosphere to our members who make Metroflex the great gym it is today.

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01/28/2026

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Its all coming back to me

Work till you’re ready

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📍 2024 Metro flex Plano

A week out from the where I placed 5th

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11/18/2025

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You’re not really in control if you can’t say no to a drink.
If you can’t say no to a late night.
If you can’t say no to skipping the plan.

Discipline isn’t restriction — it’s ownership.
It’s knowing what you want, what it takes to get there, and not folding when it gets uncomfortable.

Every choice you make either builds you… or breaks you.

Own your decisions. Control your outcomes.

DM results to start taking back control of your body and your goals.

— Zach10
— Lionheart
— Lionheart
— Lionheart


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11/18/2025

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10/25/2025

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The mindset that got me here is the same one that’ll take me further. 🦁❤️

Be relentless.

— Zach10
— Lionheart
— Lionheart
— Lionheart


Address

2701 Dobie Drive Suite Ste 200
Plano, TX
75074

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