01/30/2026
The shadow is not evil.
It is simply energy waiting to be seen.
Carl Jung spoke of the dark side as what we push into the unconscious- and unknowingly, it is rooted in the three lower chakras.
The Root carries fear and survival.
The Sacral holds desire, guilt, and suppressed pleasure.
The Solar Plexus stores power, shame, and the hunger to be seen.
These centers are not problems, they are the basement of the psyche. Whatever is denied there becomes the shadow.
I always say - Do not fight the darkness, just sit with it.
When awareness descends into the lower chakras, the shadow begins to melt. Not because you fixed it, but because you witnessed it without judgment.
And in that witnessing, darkness turns into depth, and depth turns into freedom.
The shadow disappears the moment you stop running from it.
Join us tomorrow for Meditation at 11 AM Meeting the Shadow*Awareness & the Lower Chakras - A Jungian Chakra Healing Journey
Click on the link below to save your spot.
The shadow is not evil. It is simply energy waiting to be seen. Carl Jung spoke of the dark side as what we push into the unconscious.