Oasis Obstetrics and Gynecology

Oasis Obstetrics and Gynecology Women’s healthcare, Reimagined. Changing the way women experience and expect healthcare.

01/02/2026

Hormone Literacy: The Skill No One
Teaches You
Hormones are not a “midlife” topic or something you only think about when symptoms show up.
They’re the operating system behind your energy, focus, hunger cues, sleep quality, and how well you adapt to stress at every age.
Learning your hormone patterns isn’t medical trivia.
It’s a modern life skill.
The kind that helps you make decisions with clarity instead of exhaustion or guesswork.
When you understand your rhythm, the frustrating parts of the day start to make sense-the afternoon energy crash, the sudden cravings, the nights you can’t shut your brain off.
And once you can name it, you can work with it.
→ Ready to understand what your hormones are actually doing? Schedule your personal hormone evaluation 954-900-3127

-firstapproach

Sleep, Hormones, and the Productivity LoopIt’s not a supplement. It’s not another diet tweak.It’s deep sleep.During thos...
01/01/2026

Sleep, Hormones, and the Productivity Loop

It’s not a supplement. It’s not another diet tweak.
It’s deep sleep.
During those slow-wave hours, your body performs its most important hormonal work:
🍃Growth hormone and testosterone peak for tissue repair and metabolism
🍃Stress hormones reset, restoring energy for the next day
🍃Thyroid and blood sugar balance stabilize for focus and endurance
When that process is disrupted, everything downstream suffers-fatigue, cravings, mood swings, and slower recovery.
If your daytime performance is lagging, start by protecting the hours that rebuild you.
Try this tonight:
Dim lights and screens 60 minutes before bed
Keep your room cool and dark
Anchor your bedtime within a 30-minute window, even on weekends
Your next productive day starts with the sleep that
naturally restores your hormones tonighi
→ Learn how we help patients optimize hormones and sleep synergy. Reach out to us today 954-900-3127
point

12/20/2025

The holidays don’t come with a pause button.
Between family, travel, and work, finding time for self-care can feel impossible.
That’s why quick, no-downtime treatments are so popular this time of year. They fit between errands, meetings, or school pick-up, and still leave you glowing at holiday gatherings.
Options may include:
✨Microneedling for glow and collagen building
✨Light chemical peels
✨Laser facials with minimal recovery
Small investments now mean you show up to events refreshed, confident, and camera-ready, without blocking days off your calendar.
Book your no-downtime holiday treatment now so your calendar stays full, but your skin stays flawless. Schedule 954-900-3127

We love candles and cozy socks... but let’s be honest, we already have a drawer full.This year, think beyond the usual c...
12/19/2025

We love candles and cozy socks... but let’s be honest, we already have a drawer full.
This year, think beyond the usual comforts, and give something that helps them feel confident, refreshed, and restored long after the holidays end.
✨Laser facial to smooth expression lines and
refresh their glow
✨A light chemical peel to step into the new year
radiant
✨ Microneedling session that builds collagen long after the wrapping paper’s gone
✨Medical-grade skincare set they’d never splurge on themselves but will love every morning
Our gift cards and curated packages make it easy to give something meaningful and unforgettable.
Stop by the office to find a
gift that feels personal, elevated, and truly rejuvenating. 954-900-3127

Too often, movement gets framed aroundcalories and weight.But the most powerful benefits have little to dowith the scale...
12/12/2025

Too often, movement gets framed around
calories and weight.
But the most powerful benefits have little to do
with the scale.
It lowers the risk of heart disease, diabetes,
and chronic inflammation.
It protects bones, sharpens memory, and lifts
mood.
It preserves muscle (aka your body’s
currency for independence as you age)
This is the real return on movement: a longer
life, lived with clarity and strength.
Let’s create a plan that supports both your lifespan and your healthspan. Schedule your consultation today. 954-900-3127

✨About last night…let the holiday season shenanigans begin!Our recent holiday party at the luxe Kuro was a perfect blend...
12/05/2025

✨About last night…let the holiday season shenanigans begin!
Our recent holiday party at the luxe Kuro was a perfect blend of fun, gratitude, and connection. From laughter to sharing delicious moments, our dedicated staff truly loves what they do—empowering women to reach their highest and healthiest potential every day. 💖
Here’s to our incredible team and the women we serve. Wishing everyone a joyful holiday season and a bright new year! 🎉🎄

Let’s take a moment to celebrate the heart, expertise, and compassion that Val brings to our Oasis OBGYN family. 💗Val is...
11/20/2025

Let’s take a moment to celebrate the heart, expertise, and compassion that Val brings to our Oasis OBGYN family. 💗

Val is the perfect blend of clinical excellence and genuine care — taking the time to listen, support, and empower every patient who walks through our doors. Her dedication to women’s health is felt daily, and we’re so grateful for the comfort, trust, and confidence she brings to every visit.

Thank you, Val, for all you do. Your patients adore you, and so do we. 🤍✨

Perimenopause has become a major topic in women’s health, and for good reason — many women are noticing symptoms earlier...
11/19/2025

Perimenopause has become a major topic in women’s health, and for good reason — many women are noticing symptoms earlier than they expected.

Perimenopause is the transition leading up to menopause, and it can begin several years before your final menstrual period. For some, this happens in their 40s; for others, it can start a bit earlier. Every woman’s timeline is different.

Common symptoms include:
• Changes in cycle length or flow
• Hot flashes or night sweats
• Mood shifts
• Sleep disturbances
• Vaginal dryness
• New or changing PMS symptoms

These changes can feel confusing, especially if you’re not expecting them — but they’re a normal part of the transition.

At Oasis OBGYN, our goal is to provide women with clarity, reassurance, and guidance throughout every stage of their reproductive health. If you’ve noticed changes and aren’t sure whether they’re related to perimenopause, we’re here to evaluate, answer questions, and support you with personalized care.

Your experience is unique, and understanding your symptoms is the first step.

✨ Ready to Feel Like Your Best Self? ✨Here’s why our Bio-Identical Hormone Replacement Therapy (BHRT) with EvexiPel migh...
11/10/2025

✨ Ready to Feel Like Your Best Self? ✨

Here’s why our Bio-Identical Hormone Replacement Therapy (BHRT) with EvexiPel might be exactly what you need:

💪 Consistent Energy & Mood
Say goodbye to the ups and downs! 🌟 EvexiPel keeps hormone levels steady for months, helping you feel balanced and energized.

⏳ Convenience
Only 2-4 treatments per year—no daily pills, creams, or patches! 🙌

🎯 Customized Just for You
Every treatment is tailored to your unique needs for optimal hormone balance.

❤️ Enhanced Health Benefits
BHRT isn’t just about feeling great—it supports bone density, heart health, and muscle mass too!

🌱 Natural Ingredients
Bioidentical hormones are structurally identical to your body’s hormones for a natural fit.

🏆 Patented Technology
EvexiPel offers the only patented pellet formulation on the market!

💰 Worried About Cost?
Investing in your health pays off! With fewer treatments and lasting effects, EvexiPel is worth every penny.

✨ Ready to learn more?
Call us today at 954-900-3127 to schedule your consultation!

’sHealth

11/06/2025

✨ Healthy looks good on you — inside and out!

We’ve teamed up with Procell Therapies to bring next-level skin rejuvenation right to Minted Aesthetics inside Oasis OBGYN.

Think: smoother texture, brighter glow, and confidence that radiates from within.

Your OB visit just got a major glow-up! 💫

🔗 Head to https://oasisobgyn.procellpartner.com to see how microchanneling works and book your skin consult today.

11/03/2025

Have you been meaning to show your skin some love to rid acne and dark spots, hyperpigmentation, unwanted hair, and signs of aging?

With our you are able to quickly and comfortably treat multiple hormonal skin issues with little to no downtime:

✅Addresses the core causes of teen and adult acne

✅Evens skin tone and clears hyperpigmentation and sun damage

✅Stimulates collagen to improve
fine lines and tighten skin

✅Eliminates unwanted body hair

✅No downtime

✅Safe for all skin tones, including brown and suntanned skin

Call us at 954-900-3127 to schedule you appointment!

Address

220 Southwest 84th Avenue Suite 105
Plantation, FL

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 4pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm
Friday 8:30am - 12pm

Telephone

+19549003127

Website

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