Nancy Pratt, Psy.D.

12/06/2025

12/03/2025

I would be honored to walk alongside you as you take the journey inward.

09/17/2025

Let's help your nervous system shift out of survival mode.

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09/02/2025

Interested in Pain Reprocessing Therapy? Call for a consultation.

Your mind and body are intimately connected. The essence of pain reprocessing therapy is to shift toward a felt sense of safety. When the brain and mind feel threatened, that impact is experienced in the body. To heal the body, our goal is to help create a greater sense of safety both mentally and physically.

Small shifts in mindset can lead to significant improvements in your mental health and symptoms.

What’s one positive message or intention you can set for yourself this week? Drop your mantra or go-to affirmation below—let’s inspire each other!

08/05/2025

Here is a great opportunity if you've been wanting to connect with nature.
https://morikami.org/stroll/?fbclid=IwY2xjawL_REpleHRuA2FlbQIxMABicmlkETFCV3BRSEZEcU9NV0s1WURQAR7Pm6qtySgY4O1FojYEUWnjaSFiAwBiTAsk-ulonxOsczXIfjDGShS1qw966w_aem_zUyjHljtscFungv4YuXUNQ

The Stroll for Well-Being Therapeutic Garden Walking program allows for participants to immerse themselves in the natural beauty, peace and serenity of the gardens.Sessions & Dates About Counselors Essential Workers Study Testimonials Sponsors FAQsFAQs

07/22/2025

If you're interested in Pain Reprocessing Therapy (PRT), call for a consultation.

"Neural pathway pain is the cause of many disorders that will be discussed in this blog, including fibromyalgia, irritable bowel syndrome, chronic headaches and several other common conditions. Fortunately, it is very possible to reverse neural pathway pain for the same reason that it began: neuroplasticity."

Most people are aware that neuroplasticity is the process by which our brains change. However, many people are not aware that the brain can learn pain. This type of pain is caused by neural pathways and the resulting pain is very real. It turns out that this process is surprisingly common. More impo...

07/06/2025

https://www.broward.org/Library/Pages/Summer.aspx?fbclid=IwY2xjawLWz9dleHRuA2FlbQIxMQBicmlkETFMVWltVkRxRGs5Y1ZBQlJoAR66sAE6_diR_vMWXvNv0BhXsI_34bUJ4E2fesLPWAYlD-jKqBJR0wy8878W2Q_aem_dq3R34arGQ790zgnqM35zA

Broward County Library’s Online Summer Library Program means the chance to win prizes for reading, learning and trying new things. Read and learn with us this summer!

05/28/2025

Credit theuniverse_calling (IG), Quote by Rukmini Podder

03/31/2025

Calming your nervous system can feel like an uphill battle, but even small shifts can mitigate the damage cortisol can do to the system. It's totally ok if nothing on this list resonates with you as long as you keep looking for what does.

01/03/2025

As we move forward into the new year, it may be helpful to remember that it's okay to give yourself time and space before taking on something new or trying to force a resolution. There is no perfect or "right" time. Set yourself up for success by getting the support you need whenever that may be.

10/02/2024

07/22/2024

Setting limits for your own safety and comfort can be challenging if you've never been taught how. There's no time like the present to start learning how boundaries can contribute to a life worth living.