OVA Health + Fertility

11/18/2025

Most people focus on women when it comes to fertility… but men play 50% of the equation.
Healthy male hormones, nutrient intake, lifestyle habits, and daily recovery all influence the strength, movement, and overall quality of what’s needed to conceive.

When men fuel their bodies with balanced meals, manage stress, sleep well, and support their metabolism fertility outcomes improve for BOTH partners. 💜✨

If you’re trying to conceive, don’t guess.
Click the link and get the Baby Blueprint your step-by-step guide to preparing both partners for a healthy pregnancy journey.

⬇️ Tap in. Your future family matters.

11/17/2025

Holistic care isn’t “extra.”
It’s the foundation of regulating your cycle, improving fertility, balancing hormones, and helping you feel your best from the inside out.
Start small. Be consistent. Your body will respond. 💜✨

11/13/2025

Training your way into a healthier pregnancy starts with the habits you build now.
If you’re trying to support your hormones, regulate your cycle, and increase your chances of conceiving start with the basics

11/12/2025

🤰✨ Pregnancy can bring so much joy but also new challenges like wrist pain, numbness, or swelling caused by carpal tunnel syndrome.
Dr. Carolina Amaya provides gentle, pregnancy-safe treatments to relieve pressure, reduce inflammation, and restore comfort naturally.

Your body is changing, but pain doesn’t have to be part of the journey. 💆‍♀️💜
Book your prenatal recovery session today.

11/10/2025

Athletes train to perform but real progress starts with how you recover.
Welcome to Ova Health Athletic Recovery, where science, care, and consistency rebuild stronger bodies and sharper minds.

Let’s change the narrative: healing is part of the grind. 💫

11/08/2025

✨ Facts Over Fear ✨
When it comes to fertility, fear feeds stress but facts fuel hope. 💜
At Ova Health, we replace myths with science, anxiety with awareness, and fear with empowerment.

Let’s rewrite the narrative one truth at a time. 🌸

11/08/2025

11/04/2025

I’m Your body is always communicating sometimes it just needs a little support to rebalance. 💜

Ear seeds are a gentle, non invasive way to stimulate specific pressure points in the ear that can help with:
🌸 Hormone balance
🌸 Fertility support
🌸 Anxiety & stress relief
🌸 Sleep and mood regulation

Tiny seeds. Big healing energy. 🌿
Would you try ear seeds therapy?

10/31/2025

Your body already holds the power to create life sometimes it just needs a little light to help it shine. 🌹

Red light therapy works deep beneath the skin to:
💗 Increase blood flow to the uterus and ovaries
💫 Boost cellular energy and hormone balance
🌙 Reduce inflammation and support implantation
🌿 Create a calm, fertile environment for conception

It’s a gentle, science backed way to restore harmony in your body and support your fertility journey naturally.

✨ Ready to glow from the inside out?
Book your Red Light Fertility Session today.

10/26/2025

✨ Tiny seeds, powerful healing.
Ear seeds gently activate acupressure points in the ear to help restore balance, calm the mind, and support hormone + nervous system regulation. 🌙💜
A natural ritual to reset, realign, and reconnect.

10/23/2025

✨ Evara x OVA Rituals ✨
Where wellness meets restoration.
From Facial Rejuvenation Acupuncture to Hormone Balance and Athletic Recovery, each ritual is designed to help you glow, recover, and restore from the inside out.

📍 Evara Beach Spa Fort Lauderdale
💆‍♀️ Discover your ritual. Reconnect with your body.
🌿 Membership options now available for locals.

10/20/2025

Every mama deserves a moment of stillness. Acupuncture helps restore balance, calm the mind, and nurture both you and baby. 🤍✨ 🐍