Infinite Therapeutic Services

Infinite Therapeutic Services Hello! We are a team of relationship experts and other mental health specialties working together to

We offer individual, couples, and family counseling for children, teens, and adults specializing in relationship counseling and other mental health needs for a happy home and life We also offer academic and behavioral testing for children and teens. Our mission is to help those wanting to have a happy home and life! We can be reached at (954) 903-1676 for questions and to schedule an appointment.

When conflict hits, does one of you reach out while the other pulls away? This cycle—where one partner seeks connection ...
02/05/2026

When conflict hits, does one of you reach out while the other pulls away? This cycle—where one partner seeks connection through talk and the other retreats into silence—is one of the most common challenges in couples therapy. While it feels like rejection to one, it often feels like survival to the other. Understanding the "why" behind the shutdown is the first step toward breaking the pattern and rebuilding emotional safety.

Learn actionable strategies to navigate these moments and bridge the gap here: https://www.plantationcounseling.com/post/why-your-partner-shuts-down-during-conflict-and-what-you-can-do-about-it

Therapist Spotlight: ✨Do you often wish your life felt "simple" again, or feel so overwhelmed that you don't know where ...
02/04/2026

Therapist Spotlight: ✨

Do you often wish your life felt "simple" again, or feel so overwhelmed that you don't know where to start? 🌀

Meet Jalissa Doughty-Moody, LMFT, a compassionate Anxiety, Trauma, and Relationship Counselor in Plantation, FL. Jalissa views therapy as a safe, non-judgmental space where you can finally process life experiences and gain the peace you've been searching for. 🌿
She utilizes a systemic approach and evidence-based models like TF-CBT for trauma and Narrative Therapy to help you create a new, empowering story. Imagine date nights without arguments and stopping anxiety before it becomes a panic attack!

Ready to find clarity and make that change happen today? Learn more about Jalissa's approach and book a consultation here: https://www.plantationcounseling.com/jalissamoody-counselor

Expressing appreciation is a simple yet transformative way to nurture the bond you share with your partner. 🪴 In the rou...
02/03/2026

Expressing appreciation is a simple yet transformative way to nurture the bond you share with your partner. 🪴

In the routine of daily life, it is easy to overlook the small gestures that keep a relationship strong, but a sincere "thank you" can bridge the gap between feeling ignored and feeling deeply valued. Cultivating a habit of gratitude shifts your focus from what is missing to the abundance of support and love that already exists within your partnership. ✨

Ready to give your relationship the gentle reset it deserves through the power of thanks? Read our latest blog to learn how to bring gratitude into your daily life: https://www.plantationcounseling.com/post/gratitude-connection-how-saying-thank-you-can-reignite-your-relationship

02/02/2026

Sometimes the fall is actually the beginning of the build. 🏗️ If you feel like you’ve hit the lowest point, remember that a solid foundation is all you need to start rising higher than ever before. Your comeback starts right here. ✨🌱

Do you remember the "boogeyman" or the fear of a school test? 👻 While we might look back on those childhood worries as s...
02/01/2026

Do you remember the "boogeyman" or the fear of a school test? 👻

While we might look back on those childhood worries as simple, fear and worry remain very real parts of our adult lives—they just change shape. Today, those feelings often manifest as concerns over job security, health, or self-worth. While these emotions serve a purpose by alerting us to potential threats, they can become overwhelming if we don't have the tools to manage them effectively. ✨

The goal isn't to eliminate fear entirely, but to learn how to navigate it so it doesn't control your quality of life and mental well-being. Ready to reclaim your peace of mind and learn practical ways to handle adult stressors?

Read our latest blog for compassionate strategies on managing fear and worry: https://www.plantationcounseling.com/post/managing-fear-and-worry-as-an-adult

01/31/2026

Couple Date Ideas 💑

🎣 Try a New Sport Together
Challenge yourselves by taking an introductory lesson in something neither of you has tried: rock climbing, axe throwing, aerial yoga, or ballroom dancing. Learning a new skill together is humbling, requires patience, and guarantees a lot of laughter as you both struggle through the beginner stages. 🧗

In the daily hustle of work, school, and endless to-do lists, it’s easy for quality family connection to slip to the bot...
01/30/2026

In the daily hustle of work, school, and endless to-do lists, it’s easy for quality family connection to slip to the bottom of the priority list. 🏡

However, carving out intentional time to engage with your children is the foundation for emotional security and mutual understanding. These shared moments aren't just about having fun; they create a safe space for open communication and build bonds that last a lifetime. ✨

Ready to strengthen your family’s foundation and discover new ways to grow together? Read our full post for compassionate strategies and creative activity ideas: https://www.plantationcounseling.com/post/the-importance-of-family-time-and-activities-to-strengthen-connection

Ever feel like your relationship is stuck in a cycle of "I'm right and you’re wrong"? ⚖️ This is often driven by dichoto...
01/29/2026

Ever feel like your relationship is stuck in a cycle of "I'm right and you’re wrong"? ⚖️

This is often driven by dichotomous thinking—a "black and white" survival tactic that simplifies the world into good or bad. While this binary lens helps us make quick decisions, it can create a narrow perspective in our relationships, making us overlook the "gray" areas where empathy and compromise live. ✨

Ready to move toward a healthier, more balanced way of viewing your relationship?

Read our full post for 3 steps to decrease the impact of black-and-white thinking here: https://www.plantationcounseling.com/post/what-is-dichotomous-thinking-3-steps-to-decrease-its-impact-on-relationships

Therapist Spotlight: ✨ Feeling stuck in difficult relationships, or struggling with low self-esteem, anxiety, or past tr...
01/28/2026

Therapist Spotlight: ✨

Feeling stuck in difficult relationships, or struggling with low self-esteem, anxiety, or past trauma? Taking the step toward change is courageous!

Meet Daniel Torres, LMFT, a compassionate Child, Adult, and Couples Therapist in Plantation, FL. Daniel believes therapy is about becoming a better version of yourself, and he works with you—the expert of your own life—to find lasting solutions. As a bilingual (Spanish/English) therapist, he offers a judgment-free space for healing, drawing on effective models like the Gottman Method for couples and specialized trauma-focused CBT.

If you are ready to find clarity, peace, and the hope you deserve, learn more about his collaborative approach here: https://www.plantationcounseling.com/danieltorreslmft

Ever feel like the chaos of life—from bills and bosses to scrolling on TikTok—has slowly pulled you away from the person...
01/27/2026

Ever feel like the chaos of life—from bills and bosses to scrolling on TikTok—has slowly pulled you away from the person you once couldn't look away from? 💍

It’s easy to start "turning away" and focusing your energy on distractions, but the secret to a lasting marriage is choosing to lean back in, even when life gets loud. Reconnecting isn't about grand gestures; it’s about those small, intentional moments where you choose your partner over the noise. ✨

Ready to stop the drift and rediscover the apple of your eye? Read our latest blog for 7 compassionate tips on how to lean into your partner and strengthen your bond today: https://www.plantationcounseling.com/post/7-tips-on-how-to-lean-into-your-partner-rather-than-turn-away

01/26/2026

Healing is deeply personal, but it was never meant to be a solo mission. While the work happens within you, the support happens around you. Let this be your reminder to lean in. 🕊️✨

"Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone." — Lisa Olivera

Ever wonder why a few minutes with a pet can completely shift your mood? 🐾 From the calming purr of a cat to the playful...
01/25/2026

Ever wonder why a few minutes with a pet can completely shift your mood? 🐾

From the calming purr of a cat to the playful energy of a dog, spending quality time with animals offers endless benefits for our minds and bodies. Beyond the joy they bring, these connections help lower stress, improve physical health, and teach us invaluable life skills like empathy and patience. ✨

Ready to discover how our furry and winged friends can transform your health? Read the full post here: https://www.plantationcounseling.com/post/the-advantages-of-spending-time-with-animals

Address

100 NW 82nd Avenue, Suite 305
Plantation, FL
33324

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 2pm

Telephone

+19549031676

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Sofia Robirosa, MBA, LMFT, CAP, offers couples and family therapy and counseling in the Plantation, FL area, in English and Spanish. (954) 903-1676.