What are the opening hours?

Monday 10am - 1pm 3pm - 5:30pm Tuesday 10am - 1pm 3pm - 6pm Wednesday 10am - 1pm 3pm - 7pm Thursday 10am - 1pm 3pm - 6pm Friday 10am - 1pm 3pm - 5:30pm

Tokar Family Chiropractic

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United States
Plantation, FL
Tokar Family Chiropractic

Chiropractic care in Plantation, FL for babies, children, expectant moms, athletes & adults. Helping you & your family reach your optimum health naturally!

Dr. Tokar's goal is to provide guidance and care to anyone seeking improvement in their health and a better quality of life! Chiropractic is a natural approach to better health which focuses on removing interference in the nervous system through safe, gentle, and effective adjustments. Dr. Tokar works with many types of patients, including pediatrics, pregnancy, postpartum, sports, wellness and injury. She provides a friendly and approachable environment and is here to serve you and answer any questions you may have. She is Webster certified and a member of the International Chiropractic Pediatric Association (www.ICPA4kids.org) and the Florida Chiropractic Society.

01/07/2026

❤️ January dates to note! ❤️

01/03/2026

🗣️ ATTENTION ALL EXPECTING AND NEW MAMAS!

Join us for an informative chat that will truly help you understand what to expect when you’re 🤰🏻expecting, or are a brand new parent trying to navigate the 4th trimester! 🤱🏻👩🏽‍🍼

📆 Saturday, January 17th at 1pm

📍Tokar Family Chiropractic
(Located within Markson Chiro)
100 NW 100th Ave, Plantation

➡️ Register here, space is limited: https://ashli-daley.themamacoach.com/classes/

12/23/2025

✨ Please take note: Updated holiday hours! ✨

12/22/2025

Wishing you happy holidays & a healthy new year! I hope you get time to rest, reflect on the past year and enjoy making memories with loved ones! ✨

Signing offline for a bit to enjoy some time with my boys! See you January 2!✌🏼

12/16/2025

Many people have no idea that chiropractic isn’t actually about back pain… it’s so much MORE! ✨

Our goal is to help your nervous system function optimally by removing the interference it may be receiving. Physical, chemical and emotional stress causes that interference, or imbalance, which leads to lots of common symptoms that babies struggle with:

💛colic
💛reflux
💛grassiness/fussiness
💛latching & feeding difficulty
💛tension & stiffness
💛head or neck preference
💛constipation

Are these signs normal? No! Are they common? Of course. But your baby doesn’t have to suffer when they deserve to be comfortable in their body. 👀

Resetting the nervous system with gentle, safe & effective chiropractic and craniosacral therapy can help your baby find ease and relax. This often leads to an improvement with a lot of the difficult and upsetting issues listed above that parents observe in their newborns. 🙏🏻

Make sure you find a chiropractor who trains with , the gold standard for pediatric (& perinatal) continuing education. ✅

We are here to help support, guide and empower you in your journey through parenthood! 💛

12/11/2025

Thankful to receive messages like this and know that chiropractic & CST is positively impacting you and/or your loved ones! 🙏🏻

Grateful & honored to be trusted by so many of you during your motherhood transition… and with your babies & kiddos. ❤️

I love caring for each and every one of you, and don’t take this responsibility & privilege for granted! 🥰

12/09/2025

16+ years in practice and still some of the most common things I hear when people find out I’m a chiropractor: “I have XYZ problem/symptom, can chiropractic help it go away?” *or* “I don’t really have pain, so why would I need to see a chiropractor?”

Both of these questions are valid. Many people look at health from a medicalized/Western lens: I have a pain, illness, problem… who do I see/what do I take/where do I go to fix it & move on with my life?

Unfortunately this is typically a reactive, not proactive approach to “health care” that focuses on outside/external forces fixing something inside.

No one questions the benefits of dental hygiene or maintaining your car. If you don’t take care of these things, problems happen! The same goes for your spine!

Chiropractic is different than medicine because our focus is actually on the incredible connection of your spine & nervous system. Physical, chemical and emotional stress affects how we move, function, think and heal. This directly affects our spine, and thus the amazing system housed inside of it!

Our body is always looking for homeostasis (which takes time!) but our head tells us we want to be fixed NOW. Healing doesn’t happen with a wave of a magic wand or a magic pill. The nervous system needs the best connection (free of interference!) possible to facilitate healing, which takes… time AND commitment.

Our practice is filled with patients of all ages & sizes, from those with acute injury & chronic pain to those who value wellness & being proactive in a stressful world. Why? Chiropractic supports the path to optimal function and well-being by regulating the nervous system, the master communication system of our body! 🧠

12/05/2025

⭐️ Please note the upcoming hours, dates and schedule changes for December for Tokar Family Chiropractic! ⭐️

12/01/2025

⭐️ Please take note of our hours, schedule changes & closures for the month of December! ⭐️

Address

100 NW 100th Avenue
Plantation, FL
33324

Opening Hours

Monday	10am - 1pm
	3pm - 5:30pm
Tuesday	10am - 1pm
	3pm - 6pm
Wednesday	10am - 1pm
	3pm - 7pm
Thursday	10am - 1pm
	3pm - 6pm
Friday	10am - 1pm
	3pm - 5:30pm

Telephone

+19544727975

Website

http://www.TokarFamilyChiropractic.com/

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