The Network Yoga

03/26/2026

03/12/2026

Just a heads up, we have removed a few classes and changed a few class times this Friday, Saturday and Sunday due to the Barre Teacher Training - we still have 14 classes to choose from this weekend! See you there! ❤️

03/06/2026

We have added a 1pm all levels this Saturday with River since we had to cancel the 10am all levels due to the road race! Hope to see you there ❤️

03/04/2026

03/04/2026

9:30 class was cancelled - not enough sign ups from the snow and ice 😞 hopefully this winter is OVER!

02/27/2026

Book now!!🐷✨🌿 ًًً

02/20/2026

When booking, be mindful that Power Hour is now called Vinyasa Flow 💪 💨

This is still our “powerful” yoga class💯

DESCRIPTION
This 60 minute Vinyasa class is rooted in breath-led movement and intentional sequencing. Class begins with grounding meditation and mindful stretching, then builds into a steady, continuous flow designed to create heat, strength, balance, and endurance. Each posture is connected to the breath, guiding you through a complete and thoughtfully structured practice. We close with a meditative Savasana to restore the nervous system and leave you feeling clear, centered, and strong.

02/15/2026

February 22 we’re welcoming Jon Orsini back to The Network for a Somatic Breathwork experience.

If you’ve heard of breathwork but aren’t totally sure what it is, this is for you.

This is not quiet meditation. Not talk therapy. Not a productivity hack. It’s a guided, music-supported experience using intentional breathing to access the body directly. When thinking and analyzing haven’t created change, the body becomes the doorway.

You lie down. You’re guided step by step. Through sustained breathing, stored stress can move, emotions can surface, and clarity can rise. Many people describe it as a full nervous system reset.

Perfect if you’re a high achiever quietly burning out, stuck in old patterns, overthinking everything, or craving clarity you can actually feel.

One guest shared, “It pushed me beyond my comfort zone and brought me into a euphoric, blissful state. Almost like a workout for my lungs and my nervous system.”

Trauma-informed. Fully guided. You’re always in control.

February 22 at 6:15 PM. Spots are limited and these always fill.

If your body has been asking for a reset, this is it. Click the Events link in our bio to sign up!

02/08/2026

We’ve been wanting to launch a barre teacher training for a long time.

But we didn’t want to rush it - and we didn’t want to water it down.

Lately, the fitness industry has been flooded with fast, low-cost certifications that prioritize speed over preparation. While accessibility matters, we believe teaching barre is a responsibility that deserves depth, mentorship, and real experience.

So we built The Network Barre Teacher Training.

This is a four-month immersive experience created and led by Chelsea Polletta, designed to prepare confident, capable barre teachers through in-person education, mentored studio teaching, and ongoing support. It’s not about collecting a certificate - it’s about learning how to truly lead a room.

We’re opening 20 spots and offering first access to those who have been waiting for something more intentional.

If you’ve been looking for a training that values quality, community, and real preparation, this might be for you.

Link in bio 🤍