Reiki Guided Wellness

12/20/2025

Daily reminder.

12/05/2025

😔

12/01/2025

Use your imagination to your advantage. Keep going.

11/23/2025

When you want different, you have to do different. 🚪✨ You can't reach a new destination using the old map. This week, we're focusing on ditching the old routines and embracing a new approach.

What's one small change you can make today to start moving differently?

11/23/2025

11/05/2025

Much of the heartbreak I see in my clients isn’t just about what happened — it’s about the struggle to let go and accept what is. 💔

I often hear things like:
✨ “It looks like they’ve actually changed for someone else.”
✨ “I still can’t wrap my head around why they behaved that way.”
✨ “Maybe it has to do with their childhood or their relationship with their mother.”

The mind keeps spinning, searching for an explanation — because sometimes, understanding feels like safety.

You think, “If I can just figure it out, maybe I can make peace with it.”

But often, that search becomes the very thing that keeps you stuck.

Sometimes, the healing work isn’t about figuring out why they did what they did.

It’s about pulling your energy back from what you can’t control, and gently redirecting it toward what you can — your peace, your boundaries, your growth. 🌿

Acceptance doesn’t mean you condone what happened.
It simply means you stop leaking your energy into places that will never give you closure.

That’s where real peace begins — not when they change, but when you reclaim your power.

✨ Food for thought:
If you stopped trying to fix or understand them…
What would you have space for?
What could you begin to rebuild?

11/04/2025

you no longer fit.