Peaceful Pathways Mental Health Counseling Services PLLC

01/03/2026

✨ Reminder: Vision Board Event at Peaceful Pathways ✨

Looking for a meaningful way to begin 2026 with clarity and intention? 🌿

Join us for a Therapeutic Vision Board Event facilitated by Jenica Charles, CMHC-P.

📅 January 10, 2026
🕐 1:00–3:00 PM
📍 20 Miller St., Plattsburgh, NY
👥 Ages 18+

This guided, mindful experience is designed to support emotional wellness, goal-setting, and personal growth. Together, we’ll reflect on values, hopes, and intentions for the year ahead while creating visual representations of the paths we want to walk in 2026.

✨ No artistic experience needed
✨ All boards and supplies provided
✨ Feel free to bring magazines or images that inspire you

💰 Cost:
• Insurance-based for current clients
• $20 for non-clients

📧 Reserve your spot: info@peacefulpathwaysmhc.com

Start the new year grounded, intentional, and connected. We’d love to have you join us. 🌱

12/19/2025

✨ Happy Holidays from Peaceful Pathways ✨

As the holiday season unfolds, we want to take a moment to thank our clients and community for allowing us to walk alongside you on your journey toward healing and growth.

We recognize that this time of year can bring a mix of emotions—joy, reflection, grief, stress, or uncertainty—and all of those experiences are valid. Please remember to move at your own pace, honor your needs, and extend yourself grace.

From all of us at Peaceful Pathways, we wish you moments of peace, safety, and connection throughout the holidays and into the New Year. 💜

12/13/2025

✨ She’s back by popular demand! ✨

We’re so excited to welcome Heather Gottlob back for a special Yoga experience at Peaceful Pathways 🌿

“Just as a snake sheds its skin, we must shed our past over and over again.”

This evening is an invitation to release, reset, and step into renewed energy as the light begins to return after the winter solstice.

🗓 When: Monday, December 22, 2025
⏳ Time: 6:00 PM
📍 Where: 20 Miller Street, Plattsburgh, NY

🧘‍♀️ What to Bring:
• Yoga mat
• Water

💫 Cost:
• Insurance-based for current clients
• $20 for non-clients

📧 Reserve Your Spot:
Email us at info@peacefulpathwaysmhc.com

✨ Space is limited—reserve early! ✨

We can’t wait to flow, release, and reset together 💙

12/12/2025

🌿 Peaceful Pathways Presents
✨ Vision Board Event ✨
Facilitated by Jenica Charles, CMHC-P

📅 January 10, 2026
🕐 1:00–3:00 PM
👥 Ages 18+
📍 20 Miller St., Plattsburgh, NY

Begin the new year with clarity, intention, and mindful reflection. This therapeutic Vision Board Event is designed to support emotional wellness, goal-setting, and personal growth.

Together, we’ll explore values, hopes, and future intentions while creating visual representations of the paths we want to walk in 2026. This experiential activity can help deepen insight, enhance motivation, and encourage grounding and self-connection.

Please bring any personal images or magazines that inspire you. All boards, art materials, and supplies will be provided.

💰 Cost:
• Insurance-based for current clients
• $20 for non-clients

📧 To reserve your spot, please email: info@peacefulpathwaysmhc.com

We invite you to join us in creating a gentle, meaningful start to the new year. 🌿

11/13/2025

We Are Delighted to Announce Our New Clinician in Peaceful Pathways Mental Health Counseling Services PLLC

Name: Jess Suphan (they/them/theirs)

Degree: Clinical Mental Health Counseling, M.S.

Interest in Study: Trauma, Dissociative Disorders, Adults/Teens/Young Adults/Children, Eating Disorders, Psychosis Symptoms, Personality Disorders, Creative Arts Therapies

Fun Fact: I play D&D and other tabletop games every week with my found family

Favorite Quote: "In this world, the worst thing you can do is make someone think they're not wanted or loved" ~Kinger, TADC

Personal Mantras: Darkness dogs me but I remain silly, and Your body is not a coffin for pain to be buried in

* Now Accepting New Clients *

11/03/2025

🌿 Exciting News! 🌿

Peaceful Pathways Mental Health Counseling Services, PLLC is honored to be recognized as Community Bank’s Business of the Month on Route 3! 💜

We’re so grateful for this acknowledgment and for the opportunity to continue supporting mental health and wellness in our community.

✨ We are currently accepting new clients! ✨
If you’ve been thinking about beginning or continuing your mental wellness journey, now is a wonderful time to reach out.

📍 Visit our display at:
Community Bank
468 State Route 3
Plattsburgh, NY 12901

📞 Phone: (518) 565-9577
📧 Email: info@peacefulpathwaysmhc.com

10/07/2025

🌿 Reminder from Peaceful Pathways! 🌿

We’re excited to offer psychiatric medication management services to better support your mental health—available on-site and via telehealth for your convenience. 🩺

This is another step in our mission to provide holistic, client-centered care. 💜

If you or someone you know could benefit, reach out:
📧 Email: info@peacefulpathwaysmhc.com

📞 Call/Text: (518) 565-9577

Let’s walk the path to wellness—together.

— The Peaceful Pathways Team💜

09/17/2025

09/08/2025

🌿 Exciting News from Peaceful Pathways! 🌿

We are now offering compassionate psychiatric medication management services to better support the mental health needs of our clients.

🩺 Services available on-site and via telehealth — offering flexibility and accessibility for your unique needs.

This is an important step in our mission to provide holistic, client-centered care. 💜

If you or someone you know may benefit, we’d love to connect with you:

📧 Email: info@peacefulpathwaysmhc.com

📞 Call/Text: (518) 565-9577

Let’s walk the path to wellness—together.

— The Peaceful Pathways Team

08/08/2025

Join Heather TOMORROW as she guides you toward peace, presence, and body positivity—one class, one breath, and one positive thought at a time.

We can’t wait to see you there! 🧘🤍

08/01/2025

We Are Delighted to Announce Our New Clinician in Peaceful Pathways Mental Health Counseling Services PLLC

Name: Brooke Desautels (she/her/hers)

Degree: Clinical Mental Health Counseling, M.S.

Interest in Study: Trauma, Resilience, Mindfulness, Neurodiversity, Anxiety, Adoption/Foster Care, Relationships, Art Therapy

Fun Fact: I love art and watching true crime shows.

Favorite Quote: “Life’s not about how hard of a hit you can give, it’s about how much you can take, and still keep moving forward.” -Rocky Balboa

Personal Mantras: I am the storm and This too shall pass.

* Now Accepting New Clients *

07/23/2025

Peaceful Pathways Mental Health Counseling Services Presents

Beginner Yoga & Meditation with the Phenomenal Heather Gottlob

We’re thrilled to announce a special wellness event exclusively for our clients, led by the inspiring Heather Gottlob!

Heather is a proud mom, dedicated educator, and passionate wellness advocate who has been a vibrant part of the Plattsburgh fitness & wellness community for many years. She brings deep experience in teaching strength-training, Pilates, yoga, and mindfulness—all grounded in positive self-talk and mindful breathing.

She has also led powerful community discussions on mindset and the importance of daily habits. In her words:

“In a world that often feels out of control, routines and habits help me shape my life in a positive light. I’ve worked hard to create daily tools to control my mindset, reactions, and breath—the three essentials for living an empowered life.”

Join Heather as she guides you toward peace, presence, and body positivity—one class, one breath, and one positive thought at a time.

🌿 Event Details:

🗓 When: Saturday, August 9, 2025
📍 Where: 20 Miller Street, Plattsburgh, NY
⏳ Time: 11am
• What to Bring: A yoga mat and water
• Reserve Your Spot: Email us at info@peacefulpathwaysmhc.com

Let’s celebrate self-love, spiritual connection, and body positivity together in this beautiful healing space. We can’t wait to see you there!

✨ Space is limited—reserve early! ✨