07/23/2025
Peaceful Pathways Mental Health Counseling Services Presents
Beginner Yoga & Meditation with the Phenomenal Heather Gottlob
We’re thrilled to announce a special wellness event exclusively for our clients, led by the inspiring Heather Gottlob!
Heather is a proud mom, dedicated educator, and passionate wellness advocate who has been a vibrant part of the Plattsburgh fitness & wellness community for many years. She brings deep experience in teaching strength-training, Pilates, yoga, and mindfulness—all grounded in positive self-talk and mindful breathing.
She has also led powerful community discussions on mindset and the importance of daily habits. In her words:
“In a world that often feels out of control, routines and habits help me shape my life in a positive light. I’ve worked hard to create daily tools to control my mindset, reactions, and breath—the three essentials for living an empowered life.”
Join Heather as she guides you toward peace, presence, and body positivity—one class, one breath, and one positive thought at a time.
🌿 Event Details:
🗓 When: Saturday, August 9, 2025
📍 Where: 20 Miller Street, Plattsburgh, NY
⏳ Time: 11am
• What to Bring: A yoga mat and water
• Reserve Your Spot: Email us at info@peacefulpathwaysmhc.com
Let’s celebrate self-love, spiritual connection, and body positivity together in this beautiful healing space. We can’t wait to see you there!
✨ Space is limited—reserve early! ✨