North Country Chiropractic

North Country Chiropractic Dr. Christopher Benoit is a compassionate chiropractor with years of experience, and he is always eager to see what the right healthcare can do for you.

Explore the treatment options that are right for you!
• Chiropractic manipulation / adjustment - relieves pain by hands on manipulation of the spine. Additionally, this process improves your body's overall physical function.
• Soft tissue massage - Dr. Benoit will loosen tight muscles to maximize benefits of chiropractic care.
• Cold therapy - works well to reduce pain and swelling within the first 72 hours of onset of pain or injury.
• Heat therapy - helps increase blood flow and eases muscle tension.
• Therapeutic exercise - includes home exercises to keep your back and body strong and reduce the number of visits to the office. If this is necessary for your treatment, Dr. Benoit will explain what exercises are best to help with your care.
• Orthotic assessment - Ankle, foot, and gait issues can often cause structural and functional issues in your back. If necessary, Dr. Benoit will recommend and mold a custom fit orthotic.

✨ Self-Care for 2026✨Before the New Year rush begins, take a moment for YOU! Stretch, hydrate, and reflect on what you n...
12/29/2025

✨ Self-Care for 2026✨

Before the New Year rush begins, take a moment for YOU! Stretch, hydrate, and reflect on what you need most in 2026.
Let’s make this year your healthiest and happiest yet! han💙

Merry Christmas from all of us at North Country Chiropractic! 🎄✨Wishing you and your loved ones a season filled with joy...
12/25/2025

Merry Christmas from all of us at North Country Chiropractic! 🎄✨
Wishing you and your loved ones a season filled with joy, health, and peace.
May your holidays be bright and your New Year start pain-free. 🎉

Don't let the cold freeze your activity levels! ❄️⛸️Ice skating is a fantastic way to stay active and enjoy the winter w...
12/23/2025

Don't let the cold freeze your activity levels! ❄️⛸️
Ice skating is a fantastic way to stay active and enjoy the winter wonderland. Keep moving, keep smiling, and keep your wellness in check even in the chilliest of seasons! 🌬️🏃‍♂️

A great night’s sleep makes the perfect gift. 🎁💤Support comfort, recovery, and better rest with a quality pillow that tr...
12/18/2025

A great night’s sleep makes the perfect gift. 🎁💤
Support comfort, recovery, and better rest with a quality pillow that truly makes a difference.

👉 Stop by our office to learn more or ask our team which pillow is right for you!
📞 (518) 563-7616
📍 263 Tom Miller Rd, Ste 1, Plattsburgh, NY

🕎 Happy Hanukkah from all of us at North Country Chiropractic!Wishing you a bright, peaceful holiday filled with warmth,...
12/15/2025

🕎 Happy Hanukkah from all of us at North Country Chiropractic!
Wishing you a bright, peaceful holiday filled with warmth, comfort, and time with loved ones. ✨

✨ Don’t let pain slow you down this holiday season!With a little help from North Country Chiropractic, you can feel your...
12/12/2025

✨ Don’t let pain slow you down this holiday season!
With a little help from North Country Chiropractic, you can feel your best and enjoy every moment — from family gatherings to festive activities.

Get ahead of the holiday rush and make your comfort a priority.
👉 Call us today to schedule your appointment!
📞 (518) 563-7616
📍 263 Tom Miller Rd, Ste 1, Plattsburgh, NY

Snowy days call for safe shoveling! 🌨️❄️Protect your back with these tips from North Country Chiropractic:Warm-up: Stret...
12/11/2025

Snowy days call for safe shoveling! 🌨️❄️

Protect your back with these tips from North Country Chiropractic:

Warm-up: Stretch before shoveling to prep your muscles.
✅ Use the right shovel: Opt for one with a curved handle to reduce back strain.
✅ Lift with your legs: Bend your knees and lift from your legs, not your back.
✅ Pace yourself: Take breaks and stay hydrated.
✅ Push, don't lift: Pushing snow is easier on your back than lifting.

Remember, your back's well-being is our priority!
Stay safe and enjoy the winter wonderland. ❄️🏡

Bright smiles. Friendly voices. That’s the North Country Chiropractic way! 😊✨Whether it’s your first visit or you just h...
12/04/2025

Bright smiles. Friendly voices. That’s the North Country Chiropractic way! 😊✨
Whether it’s your first visit or you just have questions, we’re here to make your experience easy, welcoming, and stress-free.
Start your journey to feeling your best today!

📞 (518) 563-7616
📍 263 Tom Miller Rd, Ste 1, Plattsburgh, NY 12901

'Tis the season of giving! 🎁 Help your loved ones beat the winter blues with Vitamin D, Magnesium, and Biofreeze—support...
12/03/2025

'Tis the season of giving! 🎁
Help your loved ones beat the winter blues with Vitamin D, Magnesium, and Biofreeze—supporting energy, mood, and soothing aches.

Stop by our office to ask questions and find the perfect wellness gift! 🌟💪
📞 Call (518) 563-7616 to schedule
📍 263 Tom Miller Rd, Ste 1, Plattsburgh, NY

🍂 As we head into Thanksgiving week, we’re especially thankful for all of you — our wonderful patients, friends, and com...
11/27/2025

🍂 As we head into Thanksgiving week, we’re especially thankful for all of you — our wonderful patients, friends, and community.

This season is all about connection, gratitude, and taking time to reflect (and rest!). Don’t forget to care for yourself amidst the hustle — your body will thank you!

🦃 Need a tune-up before the holiday rush? We’re here to help you feel your best.

📞 Call (518) 563-7616 to schedule
📍 263 Tom Miller Rd, Ste 1, Plattsburgh, NY

📣 Is Your Posture Causing You Pain?Poor posture doesn’t just affect your spine—it can lead to headaches, fatigue, and ch...
11/20/2025

📣 Is Your Posture Causing You Pain?

Poor posture doesn’t just affect your spine—it can lead to headaches, fatigue, and chronic back pain. Try these quick fixes:
✔️ Sit up straight with your shoulders relaxed.
✔️ Adjust your screen to eye level.
✔️ Take movement breaks every 30 minutes.
✔️ Strengthen your core to support your spine.

Need extra help? North Country Chiropractic is here to align your spine and relieve tension! 💆‍♂️
Call us today to schedule an adjustment.
📞 (518) 563-7616
📍 263 Tom Miller Rd, Ste 1, Plattsburgh, NY 12901

Address

263 Tom Miller Road, Ste 1
Plattsburgh, NY
12901

Opening Hours

Monday 9am - 6pm
Tuesday 9:30am - 2pm
Wednesday 9am - 6pm
Thursday 9:30am - 2pm
Friday 9am - 6pm

Telephone

+15185637616

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