What are the opening hours?

Monday 6:30am - 4:30pm Tuesday 6:30am - 4:30pm Wednesday 6:30am - 4:30pm Thursday 6:30am - 4:30pm Friday 6:30am - 4:30pm

Pearl Physical Therapy Lifestyle Medicine

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United States
Plattsburgh, NY
Pearl Physical Therapy Lifestyle Medicine

Our mission at Pearl Physical Therapy is to serve our client's best wellness opportunity. We don't treat "patients, we "serve" community members.

Pearl Physical Therapy strives to create an environment that offers high quality outpatient physical therapy service, based on individually designed programs unique to each client. We focus on helping others reach their wellness goals-- not just to decrease pain but to improve function and quality of life. We firmly believe that life is for the living and work daily to help others live their best day, every day. We are proud to be using our skills to help optimize our community's health, helping others to stay active and injury-free. So call us today to set up an evaluation by one of our many skilled PT's and start feeling better TODAY!

10/27/2025

Balance training just got a whole lot more entertaining as we took on the “Don’t Drop the Ball” Challenge!

It kept rolling around. Was it the ball? Was it the chair? We may never know. 👀

10/22/2025

Our team is taking on .ahp 's Blind Range of Motion Challenge, guessing exactly where 135° lands, no peeking allowed! Can they eyeball it?

This quick, fun challenge shows just how crucial that tiny instrument is for accurately measuring range of motion (ROM) and guiding your rehabilitation journey.

Who did it best? Let is know in the comments!

10/18/2025

Things got spooky (and a little mysterious 👀) at Murder Mystery Night! 🕵️‍♀️

A huge thank you to Peck for inviting us, and to Rainbow Banquet Hall and Hairstyles Unlimited & Tanning for hosting such a fun and memorable evening for a good cause!

10/14/2025

Walking into your physical therapy session might be the first step to finally tackling that nagging ache you’ve been putting off.

Physical therapy isn’t just about quick fixes. It’s about addressing the root cause, restoring movement, and preventing it from coming back. 💪

✨ Don’t wait for it to get worse. Act now and book your appointment with our today.
📞 518-563-7777
📍 135 South Peru Street, Plattsburgh, NY 12901

10/13/2025

Did you know physical therapy isn’t only for injuries? ✨

It’s also about building the strength, balance, and confidence to do what you love, whether that’s chasing your kids, hiking on weekends, or simply moving with ease every day.

Your physical therapist is more than a “fix it when it hurts” person. They’re your partner in lifelong movement and health.

📌 Save this for later and share this post to help someone else discover the benefits of physical therapy!

10/09/2025

What your body needs is all in one place. 🌟

Our community has seen firsthand how the right care helps you heal, grow stronger, and feel better every day.

What we offer:
✅ Physical Therapy
Personalized care to restore movement and keep you doing what you love.

✅ Shockwave Therapy
Target stubborn aches and kickstart healing where it’s needed most.

✅ Infrared Sauna
Detox, recharge, and give your body a reset from the inside out.

✅ Hydromassage
Melt away tension, ease sore muscles, and relax deeply.

✅ Lifestyle Medicine
Simple, lasting strategies to build healthier habits.

✅ SmartFit Training
Sharpen your mind and body with fun, interactive workouts.

👉 Be part of the growing number in our community who are moving stronger through lifestlye medicine.
☎️ 518-563-7777
📍 135 South Peru Street Plattsburgh, NY 12901

10/07/2025

No extra time? No problem. ⏱️

You can sneak in simple moves like heel raises, single-leg squats, or a quick cobra stretch while waiting for your coffee or dinner.

It’s all about making exercise a habit without adding time. Small, consistent actions add up to big results.

👉 What’s YOUR favorite “sneaky” way to fit in movement during the day? Share it in the comments!

10/06/2025

SmartFit training isn't just for athletes and it also isn't just about working out. It helps in everyday life too.

It is helpful in everyday tasks like staying steady on the stairs, reacting faster behind the wheel, moving with confidence at work and play, and even reducing the risk of falls.

We stand by exercise as medicine and use SmartFit to strengthen both body and mind.

We’ve helped plenty in the community reach their goals with SmartFit, and it’s been incredible to see how it transforms not just workouts, but everyday living. Call us or click the link in our bio to learn more.
☎️ 518-563-7777
📍 135 South Peru Street Plattsburgh, NY 12901

10/03/2025

Remember to sit tall and give your back some love! Don’t forget to mind your posture while you work!

If discomfort is sticking around, consult with us to keep your spine feeling its best.
📞 518-563-7777
📍 135 South Peru Street, Plattsburgh, NY 12901

10/01/2025

It's Dr. Justin taking on the 4-corner ball challenge! 🏀 Can you move the ball to all four corners without losing your balance?

This simple-looking challenge is a sneaky workout for your:
💪 Shoulder stability
🧘 Core control
🎯 Coordination & focus
⚡ Proprioception (your body’s awareness in space!)

💬 Aiming to regain your stability, strength, and coordination? Follow us for practical tips and come consult with us to safely rebuild your confidence in movement!
📞 518-563-7777
📍 135 South Peru Street, Plattsburgh, NY 12901

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09/29/2025

Strong bones start with smart movement! Exercising with osteoporosis isn’t about pushing harder. It’s about moving smarter. 💪

Listen as Kym talks about how weight-bearing activities, low-impact cardio, and targeted strength training help build bone density, improve balance, and keep you moving confidently. 🦴

Your journey to a stronger body is unique. For a personalized plan that’s safe and effective, send us a message to schedule a consultation
☎️ 518-563-7777
📍 135 South Peru Street Plattsburgh, NY 12901

Address

135 S Peru Street
Plattsburgh, NY
12901

Opening Hours

Monday	6:30am - 4:30pm
Tuesday	6:30am - 4:30pm
Wednesday	6:30am - 4:30pm
Thursday	6:30am - 4:30pm
Friday	6:30am - 4:30pm

Telephone

+15185637777

Website

http://www.pearlphysicaltherapy.com/

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