Jill Belair, LMHC, CCTP

Jill Belair, LMHC, CCTP I am a Licensed Mental Health Counselor that specializes in trauma recovery using techniques such as EMDR, CBT, IFS, and EFT.

I am taking new clients who live in NY state. I offer in-person and telehealth therapy as well as in-person groups. Are you or your family suffering from past trauma? Do you suffer from depression or anxiety? Do you come from a chaotic home life or suffer from substance abuse? Whatever is bothering you, there is hope. If you are motivated to change and have a goal of leading a fulfilled, productive, happy life then you have already made the first step to making that happen by reading this. I believe that everyone can be happy and live up to their full potential if they are open to change. So, if you are looking to heal the wounds that the world has inflicted on you, let me help you. I am a Certified Clinical Trauma Professional. I use many different techniques including Art Therapy, Mindfulness, Meditation, Motivational Interviewing, Internal Family Systems, EMDR, CBT and DBT. I utilize a person-centered approach, which means I follow your lead. You are the leader of your own path. I am simply here to walk beside you for support and guidance. I am a caring, compassionate Clinician who loves to help others reach their full potential. I have worked with all types of different ages, cultures, ethnicities, sexual orientation, physical and mental health abilities, and religions. With 10+ years of experience, I believe that I can help you take the first step in being the you that you want to be.

Spring brings a fresh start and new opportunities for growth. What are you most excited to nurture in your life this sea...
02/28/2026

Spring brings a fresh start and new opportunities for growth. What are you most excited to nurture in your life this season?

A wealth of uplifting mental health tips awaits in your inbox. Subscribe to our email list and take the first step towar...
02/20/2026

A wealth of uplifting mental health tips awaits in your inbox. Subscribe to our email list and take the first step towards a more positive mindset today.

Personalized therapy sessions offer a safe space for healing and growth. Experience the journey towards peace and clarit...
02/18/2026

Personalized therapy sessions offer a safe space for healing and growth. Experience the journey towards peace and clarity with tailored support designed just for you.

02/17/2026

✨ Wishing everyone a joyful and prosperous Lunar New Year! As we welcome a new beginning, let's take this time to reflect on our personal growth and seek balance in our lives. If you're looking for support in navigating life's challenges, our counseling services are here for you. 🌈

02/17/2026

🌙 As we welcome Ramadan, let's take a moment to reflect and nurture our inner selves. This holy month is a wonderful opportunity for growth, connection, and compassion. Remember, our counseling services are here to support you on your journey. Wishing everyone a peaceful and fulfilling Ramadan! 🌟

02/17/2026

🎉 Happy Mardi Gras from all of us at Jill Belair, LMHC! While you're celebrating with friends and family, remember to take a moment for yourself and reflect on your personal growth. Let’s embrace the joy and creativity this season brings! 🌈💜

02/17/2026

🌟 Today is Random Act of Kindness Day! Let's take a moment to spread kindness and compassion in our community. A simple gesture can make a big difference. 💖 How will you show kindness today? Share your ideas below!

On this Presidents' Day, we reflect on the leadership qualities that inspire us. Just like our leaders, we all have the ...
02/16/2026

On this Presidents' Day, we reflect on the leadership qualities that inspire us. Just like our leaders, we all have the power to navigate challenges and grow. 🌟 If you're feeling overwhelmed, remember that support is just a conversation away. Let's work together on your journey to wellness and resilience! 🤝

Valentine's Day is a wonderful reminder to care for your emotional well-being and the relationships that matter most. ❤️...
02/14/2026

Valentine's Day is a wonderful reminder to care for your emotional well-being and the relationships that matter most. ❤️ Remember, love starts with self-acceptance and compassion. Let's celebrate all forms of love today! 💖

Unlock the power of EMDR therapy to transform your healing journey. Experience relief from trauma and discover a path to...
02/14/2026

Unlock the power of EMDR therapy to transform your healing journey. Experience relief from trauma and discover a path to emotional well-being with our expert guidance.

Address

187 Margaret Street
Plattsburgh, NY
12901

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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