UVM Health - Champlain Valley Physicians Hospital

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When Matt Kollar first came to the North Country as a high school exchange student from Slovakia, he never imagined he’d...
02/07/2026

When Matt Kollar first came to the North Country as a high school exchange student from Slovakia, he never imagined he’d still be here decades later – raising a family and serving as CFO at Alice Hyde and CVPH.

He expected great schools. But it was the beauty of the region that really won him over. After making friends with local skiers, he spent plenty of time at Whiteface — and the mountains did the rest. (Fun fact: our region has roughly the same amount of lift-accessible skiable vertical as Breckenridge, Colorado. ❄️)

He returned for college at SUNY Plattsburgh, planning to study business before moving on. But a strong international program, a competitive scholarship and — most importantly — meeting his future wife (a local) changed everything.

Today, Matt says the outdoors help keep him grounded. His family is outside year-round: skiing and skating in winter, biking, hiking, kitesurfing and wingfoiling on Lake Champlain whenever the wind cooperates. His advice for newcomers? There’s no such thing as bad weather — only bad gear.

If he had to convince someone to move here, Matt keeps it simple: this area offers incredible value. World-class outdoor recreation, great schools, well-paying jobs and a cost of living that’s hard to beat — plus Montreal is just a short drive away.

And the biggest reason the North Country feels like home? The people.

“I met and made friends quickly,” Matt says. “Starting a family just made it official.”

❤️ Today at CVPH, we’re rocking our RED proudly! ❤️Our team came together for National Wear Red Day to help shine a ligh...
02/06/2026

❤️ Today at CVPH, we’re rocking our RED proudly! ❤️

Our team came together for National Wear Red Day to help shine a light on heart disease, the leading cause of death for women and men in the U.S. Wearing red is a simple way to spark conversations, show support, and remind each other that taking care of our hearts really matters.

Heart health isn’t just a topic for doctors’ offices - it’s something we can all talk about and take steps toward every day. Small changes can make a big difference:

💪 Stay active
🥗 Choose heart‑healthy foods
🩺 Know your numbers
❤️ Check in on the people you love

We’re grateful to our team members for joining in and helping spread this important message. Their smiles (and bright red outfits!) say it all — we’re in this together.

📸 Check out our team proudly showing their support below!

Let’s keep the conversation going. What’s one heart‑healthy habit you’re working on this year? (keep it clean, please)

💔 “I had no idea those were warning signs.” When Michelle LaBounty suddenly lost her mom, who died at just 45-years-old,...
02/05/2026

💔 “I had no idea those were warning signs.”

When Michelle LaBounty suddenly lost her mom, who died at just 45-years-old, it was shocking. Looking back, the signs were there – but they didn’t look like the “typical” heart attack symptoms we usually hear about. And that’s exactly the problem for so many women.

❤️ The Sneaky Signs Women Overlook

Hanna Slim, MD, a cardiologist at CVPH, says women often experience symptoms that seem mild or easy to dismiss, including:
• Shortness of breath doing simple tasks
• Indigestion
• Feeling unusually tired
• Lightheadedness
• Trouble sleeping

“These symptoms often creep in gradually,” Dr. Slim says. “And because women juggle so much – work, family, caregiving – they tend to chalk it up to stress, anxiety, menopause or just getting older.”

But here’s what every woman should know👇
Those small changes can show up weeks or even months before a heart attack.

🌟 Want to know the early red flag Dr. Slim hears most often?
We’re sharing that – and Michelle’s powerful story – in the link in the comments.

Your heart is too important to ignore. ❤️

02/04/2026

❌ Addiction ≠ moral failing. ✅ Addiction = medical condition.

Changing the conversation starts here.

Peer support coach Mallory Richardson and Dr. Peter Jackson share how compassion, stigma reduction and personalized support are creating recovery pathways that truly work.

Listen to Mallory and Dr. Jackson via the link in our comments.

❤️ Ready for a night that’s fun, inspiring, and all about taking care of your heart?Join us for Stepping Out for Your He...
02/03/2026

❤️ Ready for a night that’s fun, inspiring, and all about taking care of your heart?

Join us for Stepping Out for Your Heart on Thursday, Feb. 26 at the West Side Ballroom! Doors open at 5 PM, and we’ve planned an evening that’s equal parts educational, uplifting, and just plain enjoyable.

✔️ Hear real stories from a local heart disease survivor
✔️ Learn how to keep your heart healthy with the presentation “The Heart and Its Care Close to Home”
✔️ Try interactive wellness stations
✔️ Enjoy a heart‑healthy dinner
✔️ Shop at our silent and live auctions

🎟️ Tickets are on sale now — pricing is $65 per person or $55 for adults 65+.
👉 Find the ticket link in the comments!

Why this event matters: Heart disease is the leading cause of death for women, and awareness can save lives. Money raised will support the new CVPH Cardiac & Pulmonary Rehab Center, helping more people in our community recover stronger and live healthier.

If you’ve been looking for a meaningful night out—or just need a little nudge to put your heart health first—this is it. 💪❤️

We hope to see you there!

🩸Join us in making a lifesaving difference for the people in our region! Donate at an upcoming blood drive hosted by the...
02/03/2026

🩸Join us in making a lifesaving difference for the people in our region! Donate at an upcoming blood drive hosted by the Adirondack Blood Center:

💉 Wednesday, February 4: PSUC Angell Center | 46 Rugar Street, Plattsburgh | 11 am-3:30 pm
💉 Friday, February 6: Clinton County ARC (held at West Side Ballroom) | 253 New York Road, Plattsburgh | 9 am-1 pm
💉 Friday, February 13: Medisca | 626 Tom Miller Road, Plattsburgh | 1-4 pm

Our Blood Donor Center at 85 Plaza Boulevard in Plattsburgh is also open Monday through Friday from 8 am-4 pm.

The blood we collect - at the Blood Donor Center and at blood drives throughout the region - provides more than 95% of the blood used at CVPH and is used to supply other hospitals in Elizabethtown, Ticonderoga, Malone and Saranac Lake.

🎧 New episode: Recovery, resilience and a place to call home In mid-2025, Burlington resident Jayme Richland was facing ...
02/02/2026

🎧 New episode: Recovery, resilience and a place to call home

In mid-2025, Burlington resident Jayme Richland was facing multiple crises - a serious untreated medical condition, substance use disorder, and the sudden threat of eviction while recovering from surgery.

In this episode, Jayme shares his journey of healing and how he found stability through a new Medical Respite Program at UVM Health – Home Health & Hospice.

You’ll also hear from local care providers and community experts about how medical respite programs help close critical gaps for individuals experiencing housing insecurity.

🎧 Listen to the podcast now (link in comments)

“Recent national events have caused fear, anger and uncertainty for many in our community. Our commitment to being a saf...
01/29/2026

“Recent national events have caused fear, anger and uncertainty for many in our community. Our commitment to being a safe, welcoming place is unwavering. Please know that we will continue to prioritize and uphold the rights and well‑being of all who seek care here and work here.”

Stephen Leffler, MD
UVM Health CEO

01/29/2026

Opioids. Fentanyl. Stimulants. It feels like one overdose crisis after another. So... are our efforts working?

Eva Zaret, public health expert and director of Central Vermont Prevention Coalition, explains why the answer isn’t simple – and why prevention, policy and collaboration matter more than ever.

From the “balloon effect” to strategies that save lives, this conversation will change how you see the overdose crisis.

Hear Eva’s insights via the link in our comments.

01/28/2026

Eight hours of surgery. Months of rehab. One determined teenager.

After a complex brain operation and intensive recovery, Kian Ruid had to relearn how to walk—driven by one goal: getting back on the ice.

“I underestimated how difficult it would be,” Kian says. “Relearning to walk is a whole different thing. But I was determined to play hockey again.”

Nine months later, he made his high school varsity hockey team at CVU. Today, he’s playing the sport he loves and thinking about a future in neuroscience.

“He’s an incredibly hard worker,” says Allie Triola, a neurologic specialist who has been Kian’s constant companion in physical therapy. “His recovery has been absolutely amazing.”

We’re so thrilled to see Kian back on the ice!

🔗 Read Kian’s full story in the comments.

When Nancy came to CVPH for care, she was greeted with encouragement, kindness and a reason to keep going.Nancy shared h...
01/26/2026

When Nancy came to CVPH for care, she was greeted with encouragement, kindness and a reason to keep going.

Nancy shared how grateful she is for Jennifer MacLean and Alyssa Pytlak, two of our physical therapists who cared for her with such positive energy. She says MacLean and Pytlak were motivating, pleasant and always made her feel supported along the way. Their compassion and encouragement made a real difference during her time with us.

Through The Foundation of CVPH’s Grateful Patient program, Nancy wanted to recognize MacLean and Pytlak for the impact they had on her experience and her healing journey. It was important to her to say thank you and to help others receive the same thoughtful care.

We’re so thankful for Nancy’s gratitude and for MacLean and Pytlak, who show every day how powerful kindness and connection can be. Care like theirs truly touches lives and strengthens our whole community. 💙

🌟 Cancer treatment can leave you drained—but movement can help you feel stronger. Just a little exercise can boost your ...
01/26/2026

🌟 Cancer treatment can leave you drained—but movement can help you feel stronger. Just a little exercise can boost your energy and lift your mood. 💪✨

Mary, 73, says, "Exercising gave me strength and lifted my mood for the rest of the day.”. This program made recovery feel possible—even from my own bedroom.”

She’s talking about Steps to Wellness, a FREE UVM Cancer Center program designed for cancer patients. It’s not about marathons—it’s about helping you feel better, wherever you are. 🏡

✅ Safe, medically guided workouts
✅ Join in person or on Zoom

✅ Support from trainers who understand cancer care

✅ A community cheering you on 🏡

👉 Ready to take the first step? Learn more in the comments. 💚

Address

75 Beekman Street
Plattsburgh, NY
12901

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