Shea's Health and Nutrition

Shea's Health and Nutrition We help clients set up personalized diet and supplement protocols based on their individual needs.

We use your symptoms, functional assessment, blood work, hair analysis, and urine analysis to figure out exactly what support your body needs. At Peak Nutritional Therapy we promote a whole foods nutrient dense diet. My goal is to help people improve their lives through nutrition. I would like to help you improve your symptoms from any autoimmune disease, inflammation, fatigue, blood sugar regulation, weight management, digestive issues or skin issues. I will work with you to identify your specific nutrient deficiencies, and come up with a plan to get more of the nutrients you need in your diet. If necessary I will guide you through therapeutic diets to relieve symptoms you are experiencing from specific conditions. I will also guide you on what supplements you should be taking for your specific situation. You don't need to live with your symptoms, let me help you to a better quality of life.

We love helping people with chronic digestive issues since it has such a large impact on quality of life. Most people an...
11/14/2025

We love helping people with chronic digestive issues since it has such a large impact on quality of life. Most people and practitioners don't due gut healing protocols correctly. You need to do things in order. STOP wasting money on probiotics, they will not do anything unless you address the underlying issues first. At Shea's we will guide you through our 5 R's to healing your gut with the right products in the correct order. We like to do steps 1 and 2 together for one month. Then we do steps 3 and 4 together for another month. Here is our protocol on Fullscript. https://us.fullscript.com/plans/ssallee1756382951-phase-1-of-gut-rebuild
https://us.fullscript.com/plans/ssallee1756382951-2nd-phase-of-gut-rebuild

Here are the rest of the recipes!
11/13/2025

Here are the rest of the recipes!

Get ready to celebrate the holiday season with tasty and nutritious snacks that everyone will love! We've got a treasure...
11/13/2025

Get ready to celebrate the holiday season with tasty and nutritious snacks that everyone will love! We've got a treasure trove of FREE healthy snack ideas that will keep your party vibrant and your guests energized. Let's make this holiday season not just delicious, but also nutritious! I will leave the link to download in the comments.

Feeling drained all the time and struggling with sleep — yet not finding real answers?At Shea’s, we believe chronic fati...
11/09/2025

Feeling drained all the time and struggling with sleep — yet not finding real answers?
At Shea’s, we believe chronic fatigue and sleep disturbances deserve more than surface-level solutions. That’s why we go deeper.
🔬 Using advanced testing protocols, we uncover the root causes — often linked to blood sugar dysregulation or mineral imbalances. But what truly sets us apart?
✨ Our clinical functional assessment identifies which body systems need support and pinpoints the exact supplement your body is most likely to respond to. No guesswork. No generic formulas. Just personalized, science-backed solutions.
Ready to feel like yourself again? Let’s find what your body’s been asking for

🚨 FLASH SALE + BONUS OFFER 🚨All Just Ingredients products are 15% OFF now through Saturday, Nov 8th!💥 Stock up on your c...
11/06/2025

🚨 FLASH SALE + BONUS OFFER 🚨
All Just Ingredients products are 15% OFF now through Saturday, Nov 8th!
💥 Stock up on your clean wellness faves. Protein Powder for $50.99!
💥 Get ready for their new bone broth proteins!
💥 BONUS: Want to know how your body responds to their supplements? I’ll personally perform our Functional Assessment — FREE during this sale!
🛒 Come in, save big, and get personalized insight into your health. Let’s level up your wellness game!

11/04/2025

Let's take a look at functional thyroid ranges and the patterns we can see in the labs. There is nothing worse than being told you labs are fine when you know something is wrong. That is why we use these tighter ranges, not the standard lab ranges.

One thing that drives me crazy is when practitioners run TSH alone, without T4 and T3. We need all three markers to understand what is really going on, preferably we would run reverse T3 also. We also need to look at your ability to make the other hormones and enzymes involved with thyroid function.

TRH (thyrotropin-releasing hormone) is a peptide hormone. It is a tripeptide made of three amino acids: glutamic acid, histidine, and proline. It is secreted by the hypothalamus to stimulate the release of thyroid-stimulating hormone (TSH) from the anterior pituitary gland.

TPO is crucial for thyroid hormone synthesis, and the enzyme requires a heme group and specific amino acids, like histidine, for its function in catalyzing thyroid hormone production. You need strong stomach acid for heme absorption and to break down proteins into amino acids.

Notice that these markers are amine and peptide based. One of the worst things you can do to your thyroid is to take anything that reduces your stomach acid.

Hey members, come try some delicious sports nutrition samples. We are set up in the lobby until 9 am.
11/03/2025

Hey members, come try some delicious sports nutrition samples. We are set up in the lobby until 9 am.

10/30/2025

🧬 Utah’s Premier Wellness Destination 🧬
Serving Utah County and beyond, Shea’s is your one-stop shop for science-backed wellness solutions. Whether you walk in or book online, you’ll discover a curated selection of local and professional-grade supplements—many of which you won’t find at typical retail stores.

🔬 Root-Cause Testing, Redefined
We go beyond the basics with advanced functional assessments, including:
• Blood chemistry analysis
• Hair mineral testing
• Urine and stool panels
• GI mapping
• Genetic variation testing
Our expert team helps you uncover and understand the root causes of your health concerns—so you can take action with clarity and confidence.
✨ This is not your average supplement store.
At Shea’s, we’re redefining the wellness experience with personalized care, cutting-edge tools, and a commitment to helping you thrive.

11073 N Alpine Highway
Highland, UT

We had an amazing turnout this past weekend for the grand opening! We can't thank everyone who came in to support us eno...
10/27/2025

We had an amazing turnout this past weekend for the grand opening! We can't thank everyone who came in to support us enough. I will be doing the drawings for the gift baskets today 😀. People were amazed by our Functional Assessment, so stop in and check it out yourself.

🎉 GRAND OPENING TOMORROW 🎉11073 N Alpine HighwayHighland, UTJoin us Saturday, October 25th from 10 AM – 2 PM for a celeb...
10/24/2025

🎉 GRAND OPENING TOMORROW 🎉
11073 N Alpine Highway
Highland, UT
Join us Saturday, October 25th from 10 AM – 2 PM for a celebration you won’t want to miss!
✨ We’re giving away all of these amazing gift baskets packed with wellness goodies
💥 PLUS: The first 8 customers over $50 get to choose between a sample-loaded shaker bottle or a Main Stay coffee maker, generously donated by our friend Michael Ducharme of Du Charme Wealth Management.
🔥Special grand opening price on our epigenetic hair analysis ($129)!
🧬All customers tomorrow will be entered into our drawing for a free in-depth blood panel and 1 free hair analysis.

Come early, bring a friend, and help us kick off this exciting new chapter in health + wellness! 💚

😷 “How am I sick again?!” season is officially here… but we’ve got your back.Our friends at WishGarden Herbs just dropp...
10/22/2025

😷 “How am I sick again?!” season is officially here… but we’ve got your back.
Our friends at WishGarden Herbs just dropped off a powerhouse immune support gift box—and it’s up for grabs at our Grand Opening! 🎁🌿
Inside: winter must-haves like Serious Cough and Kick-Ass Immune—trust me, you’ll want these in your cabinet all season long. 💪
📅 October 25th ⏰ 10 AM – 2 PM
📍 11073 N Alpine Highway, Highland UT
Come celebrate, stock up, and enter to WIN wellness essentials that actually work!

🍄 GIVEAWAY TIME 🍄We’re beyond excited to announce that Host Defense —a powerhouse in functional mushrooms—has donated an...
10/21/2025

🍄 GIVEAWAY TIME 🍄
We’re beyond excited to announce that Host Defense —a powerhouse in functional mushrooms—has donated an incredible gift basket for our Grand Opening! 🎁✨
🧠 Want to boost brain power, immunity, and overall wellness? We’ve got you covered: ✅ Enter to win the Host Defense basket
✅ Score a FREE hair analysis
✅ Win a comprehensive bloodwork panel
All happening October 25th from 10 AM to 2 PM!
I personally start every morning with Host Defense’s Brain Power Stack in my coffee—and it’s a game-changer. ☕💥
Come celebrate with us, learn something new, and walk away with serious wellness wins!

Address

11073 N Alpine Highway Suite 101
Highland, UT
84003

Opening Hours

Monday 9am - 5am
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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