The Green House Center for Growth & Learning

The Green House Center for Growth & Learning Family Therapy, Neurofeedback, EMDR(Trauma therapy), Play Therapy, PTSD, DBT, Treatment, Art Therapy, Groups, Parenting classes, Social Skills Classes

At The Green House Center for Growth & Learning we have a well-rounded toolbox to help each of our clients enhance their biological, psychological, social and emotional wellness. We provide therapy services for children, teens and adults, with a core focus on attachment. Our services include traditional cognitive behavioral therapy, play therapy, sand tray, art therapy, Dialectical Behavioral Therapy, Eye Movement Desensitization Reprocessing, and neurological biofeedback. In addition, classes on Parenting Towards Attachment and Discovering Your Adult Attachment Style are offered to enhance your growth and learning. Social skills classes strengthen children’s abilities to make and keep relationships with their peers and with teachers and leaders. Your clinician has been trained to take a thorough bio/psycho/social and tailor your therapeutic experience to meet your specific needs.

Merry Christmas 🎄Holding space for every heart this season ~ joyful, heavy, hopeful, tired, or healing.You are not alone...
12/23/2025

Merry Christmas 🎄

Holding space for every heart this season ~ joyful, heavy, hopeful, tired, or healing.
You are not alone. 🤍

A gentle reminder during this busy season. You don’t have to: ❌ finish everything ❌ keep everyone happy ❌ be productive ...
12/18/2025

A gentle reminder during this busy season. You don’t have to:
❌ finish everything
❌ keep everyone happy
❌ be productive
❌ meet every expectation
…to deserve rest. Your worth isn’t measured by what you accomplish.

Rest is allowed now, not only after everything is done. 💚




So much of December stress comes from the gap between expectation and reality.
It’s okay if your holidays look:
✨ Less p...
12/16/2025

So much of December stress comes from the gap between expectation and reality.
It’s okay if your holidays look:
✨ Less perfect
✨ Less busy
✨ Less decorated
✨ Less social
And more:
🌿 Peaceful
🌿 Intentional
🌿 Quiet
🌿 Real
Releasing expectations creates room for genuine connection, and it’s always okay to ask for support when you need it.



You’re allowed to protect your mental health during the holidays.Here are a few scripts to support emotional boundaries:...
12/15/2025

You’re allowed to protect your mental health during the holidays.
Here are a few scripts to support emotional boundaries:

🗣 “That doesn’t feel good for me to discuss.”
🗣 “I’m choosing rest over extra commitments this year.”
🗣 “Let’s take a pause. I’ll come back when I feel grounded.”
🗣 “I appreciate you asking, but I’m not available.”

Boundaries make your season more peaceful, not more distant.

Save this for later. 💚

Play matters in therapy, especially for kids. 🧸 Our stuffed animals and Legos are deeply loved, well-used, and running l...
12/12/2025

Play matters in therapy, especially for kids. 🧸 Our stuffed animals and Legos are deeply loved, well-used, and running low.

Every child who comes to The Green House Center gets to choose a stuffy or blanket to help them feel safe, seen, and supported. We’re grateful to “The Sew and Sews”, a local quilting group who has lovingly donated handmade quilts for years; their care makes such a difference.

With blankets covered, our biggest needs right now are stuffed animals and Legos. If you’re able to help us restock, we’d be so grateful.
DM us to contribute or drop off donations. 💚



The holidays can magnify feelings of loneliness, grief, and emotional exhaustion.
If this season feels heavy, here some ...
12/10/2025

The holidays can magnify feelings of loneliness, grief, and emotional exhaustion.
If this season feels heavy, here some gentle reminders:

💚 You are not a burden
💚 You deserve care and connection
💚 Reaching out is a sign of strength
💚 Your feelings are valid, even if they don’t match the season

You don’t have to carry it alone. If you need support, The Green House Center is here to help.



📣 Now accepting new clients at our Springville office!
If you or your child are navigating anxiety, overwhelm, relations...
12/08/2025

📣 Now accepting new clients at our Springville office!
If you or your child are navigating anxiety, overwhelm, relationship stress, or trauma, our therapists are here to support you with evidence-based, attachment-focused care.

We currently have openings this week, including for teens, adults, and families.
Your healing matters, and getting the right help shouldn’t have to wait.

📞 Call 801-785-1169 to schedule
or tap the link in our bio to learn more.
You deserve a safe space to heal. 🌱

The holidays can bring joy, and they can bring pressure. If your body or mind is asking for rest, listen. You don’t need...
12/05/2025

The holidays can bring joy, and they can bring pressure. If your body or mind is asking for rest, listen. You don’t need to match anyone’s pace this season.
✨Slow mornings are okay
✨Saying no is okay
✨Taking breaks is okay
✨Protecting your peace is more than okay

Give yourself the gift of gentleness this season. 🎁

Feeling the busy season creeping in? Try these five small resets that truly help:1️⃣ Take 60 seconds for slow, intention...
12/02/2025

Feeling the busy season creeping in? Try these five small resets that truly help:

1️⃣ Take 60 seconds for slow, intentional breathing
2️⃣ Step outside for a dose of light and fresh air
3️⃣ Sip water before you react or respond
4️⃣ Pick one task and complete it fully
5️⃣ Grant yourself permission to say no, it’s okay to keep boundaries with your time and tasks

Tiny moments of care can shift your whole day. Save this for when you need it. 💚

The holiday hustle is real. If your mind is feeling crowded, here are easy ways to reset, recharge, and come back to you...
11/18/2025

The holiday hustle is real. If your mind is feeling crowded, here are easy ways to reset, recharge, and come back to yourself. Slow down. Breathe. You’re doing better than you think. 🤍

October is Domestic Violence Awareness Month. A time to raise our voices for safety, healing, and hope. If you or someon...
10/30/2025

October is Domestic Violence Awareness Month. A time to raise our voices for safety, healing, and hope. If you or someone you know needs support, help is available 24/7:
📞 National Hotline: 800-799-7233
🌐 Utah DV Coalition: udvc.org/get-help
💚 The Green House Center: 801-785-1169
You are not alone. 💜

We’re deeply saddened by today’s shooting at UVU. Our hearts go out to the victim, his family, and everyone in our commu...
09/11/2025

We’re deeply saddened by today’s shooting at UVU. Our hearts go out to the victim, his family, and everyone in our community affected by this tragic act. During this difficult time, let’s come together, support one another, and hold each other through this grief and fear. Remember, there are therapists nearby ready to help if you need support.


Address

135 W Center Street
Pleasant Grove, UT
84062

Opening Hours

Monday 8:30am - 8pm
Tuesday 8:30am - 8pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 8pm
Friday 8:30am - 6pm
Saturday 8:30am - 6pm

Telephone

+18017851169

Website

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